Mindful As A Mother

Latest Episodes:

Beginning the Healing Work of Parental Wounds Feb 02, 2022

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Lucid dreams, golden threads, and real tools. It's not all about "forgive and forget". Paige leads you through a meditation and tool to add to your healing practice while talking about an awakening of healing the parental wound for herself and supporting others. Rate, subscribe, and save this episode to begin your inner child healing journey. Drop a comment to share what you've discovered so far.

Lindsay- Are we really doing this again? Jan 26, 2022

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Tips for managing what feels like the 2020 reboot. Lindsay breaks down specific things you can do for yourself and your child to cope with the unknown. Key points: be flexible and lower your expectations, 3 foot world, physical needs, have fun, and permission to do the bare minimum.

PAIGE- Making friends as an adult Jan 19, 2022

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Last week, Lindsay and Paige had an open Q&A for our most asked questions. This week, Paige deep dives into one of the questions: how to make friends as an adult. Some personal experience, some therapeutic skills, and a healthy dose of “adulting is hard”. Main takeaways: Being vulnerable, finding community and putting ourselves out there, and time with intention.

Therapist Q+A Jan 12, 2022

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Lindsay and Paige answer questions submitted by listeners. Grab a caffeinated beverage and listen to the conversation.

The life of an ADHD mom... Dec 15, 2021

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In this episode, Lindsay sits down with @livlifecoaching to talk about being an adult woman with ADHD. In this interview, they dive into how adult ADHD can impact motherhood. They also share tangible tips for how to to make life less stressful. Please share with a friend, and enjoy.

50 Shades of Grey Dec 01, 2021

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Catchy title, but this episode is really about MINDSET. Lindsay dives into how all or nothing thinking can impact our ability to show up in all areas of out life, but especially in motherhood.

Course:

http://www.Lindsadamslcsw.com/C4k

Instagram:

https://www.instagram.com/linds_adamslcsw/

Holiday Tips Nov 24, 2021

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In this episode, Lindsay breaks down all of her holiday parenting tips.

Course Link:

http://www.lindsadamslcsw.com/c4k

Mindful Motherhood in the REAL world Nov 10, 2021

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In this episode, Lindsay breaks down what Mindful Motherhood really is and the first steps to being more intentional in your parenting and how you show up as a mother.

INSPO Creative's Conference:

https://inspocreativeconference.com/shop/ols/products/2021-fall-virtual-summit-launch-weekend-nov-12th-14th

Coping for Kids Course:

http://www.Lindsadamslcsw.com/c4k

Middle School Nov 03, 2021

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Why is middle school the absolute worst. In this episode, Lindsay breaks down what is going on in the brains and bodies of our middle schoolers. She also discusses how to keep the connection strong so that you can navigate these tough years together.

Inner Child/Gentle Parenting Oct 06, 2021

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In this episode, Lindsay discusses inner child work and it's connection to being a conscious parent.

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