Mind Your Hormones

Latest Episodes:

136. [BONUS!] Manifesting 2022 Dec 30, 2021

Show notes

SURPRISE bonus episode! I recently hosted a free workshop about manifesting your desires into reality in 2022 & wanted to share some of it with you! This is my step by step process that's going to help you co-create your desires into reality!
Registration for the MANIFEST workshop is currently closed. Text me MASTER CLASS to 516-430-5144 or click HERE OR message me on Instagram @corinneangelica to learn more about my current offerings.
Interested in MIND Your Hormones 101: Your Roadmap to a Hormone Healthy Lifestyle? Where we address the ROOT CAUSE of your imbalances & heal it naturally with nutrition, lifestyle & supplementation.
Message me on Instagram @corinneangelica
Interested in Peace Out Birth Control?
Message me on Instagram @corinneangelica
Interested in my high level 1:1 mentorship?
Message me on Instagram @corinneangelica
WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

135. Supporting your body while still on BIRTH CONTROL or if you already stopped it Dec 28, 2021

Show notes

I talk a ton about Birth Control on this podcast so today we're diving into what you can do to help support your body if you're still on it & not ready to stop, or if you've already stopped it & want to do some damage control to restore natural hormonal balance.
Interested in my program Peace Out Birth Control: teaching you how to support your body before stopping hormonal birth control, if you're still on hormonal birth control or if you've already stopped it to reduce negative effects & restore natural hormonal balance

Text me the word BIRTH CONTROL to 516-430-5144 or CLICK HERE & text me BIRTH CONTROL
You can also always message me on Instagram @corinneangelica

WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

134. The freedom that comes with understanding your body Dec 24, 2021

Show notes

Understanding your body, your cycle & your hormones changes so much more than just your physical health. It provides a freedom to your mind that nothing else can really give you. Today we chat about the gift & power of knowing how to support your body.
Interested in my signature course MIND Your Hormones 101: Your Roadmap to a Hormone Healthy Lifestyle? Where we address the ROOT CAUSE of your imbalances & heal it naturally with nutrition, lifestyle & supplementation.

Text me the word MIND to 516-430-5144 or CLICK HERE & text me MIND
You can also always message me on Instagram @corinneangelica

WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

133. Root causes of HAIR LOSS & steps to improve it Dec 21, 2021

Show notes

We all lose some hair every day, but when you notice it start coming out in clumps or an excessive amount, we need to look deeper at what's going on. Today we chat about some root causes of hair loss & things you can do to improve it!
The root causes we talk about today are testosterone, blood sugar dysregulation, post pregnancy, thyroid, stress & trauma.
Today's Resource:
https://www.floliving.com/hair-loss/
Interested in my signature course MIND Your Hormones 101: Your Roadmap to a Hormone Healthy Lifestyle? Where we address the ROOT CAUSE of your imbalances & heal it naturally with nutrition, lifestyle & supplementation.

Text me the word MIND to 516-430-5144 or CLICK HERE & text me MIND
You can also always message me on Instagram @corinneangelica

WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

132. Moving away from COMPARISON Dec 17, 2021

Show notes

Comparison is something we all face from time to time especially in the social media world. We sometimes feel like it's easier for others & that we'll never be able to have the success or health others have. Today we dive into how we can work through that.
**As I mention in the episode, privilege of course plays a role in why things are easier for certain people than for others. I fully recognize & acknowledge that. In today's episode we are specifically talking about the worthiness piece to feeling like it's harder for you than other people.
Registration for the Supplement Masterclass is currently closed. Text me MASTERCLASS to +1 (516) 430-5144 or click HERE if you're interested in learning about my current offerings.

WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

131. A few of my favorite things! (From beauty to household cleaning products to feminine products & more!) Dec 14, 2021

Show notes

I thought it would be fun to do an episode of some of my favorite things! From beauty products, to household cleaning products to feminine care products & everything in-between I dive into 12 of my favorite things I always use & recommend!

Diva Cup/ Cora disc- cora & lola tampons/pads
LMNT and Ultima Replenisher
Skin Essence Organics (US Website) - CODE CORINNE saves you money! CANADIAN WEBSITE
Palo Santo & Essential Oils Diffuser
Chesapeake Bay Candle
Dr. Bronner’s all in 1 Castille Soap
Tarte Amazonian Clay Gifted Mascara
MySoul CBD- Code CORINNE15 saves you 15%
Violife vegan feta & Good Planet Cheddar/Mozzarella
Start Today Journal & Blank Journal
John Master’s Organic Hair Spray
Buckwheat Meditation Pillow
BONUS: BON AMI: bleach-, dye-, and fragrance-free, nontoxic alternative to conventional powder cleaners

For a full Product Recommendations Guide with tons of diverse beauty & household cleaning products text me PRODUCTS GUIDE to +1 (516) 430-5144 or click HERE.
WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

130. Strategies to become more consistent with exercising Dec 10, 2021

Show notes

Inconsistency in exercise is one of the biggest things my clients tell me they struggle with, especially around this time of year. Today we dive into why you may not be staying consistent & simple steps you can take to get in more movement consistently.
Text me SUPPLEMENTS to +1 (516) 430-5144 or click HERE if you're interested in the 2 day Supplement Masterclass to learn:

the 6 key supplements I use & recommend for hormone health & overall health
the exact brands & recommended usage
why they're important/what they actually do in your body
& have the opportunity to ask me any questions you have about it

Can't wait to see you there!
WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

129. Ways to reduce Seasonal Affective Disorder & boost your mood! Dec 07, 2021

Show notes

If you live in a place like I do, where it get's darker & colder in the winter, you may also experience a dip in your mood! Seasonal Affective Disorder is super common so today we chat about tangible steps you can implement to help boost your mood!

Here's a link to the Light Therapy Lamp I use
If you're interested in supplementing with Vitamin D, get 10% off the professional dashboard I use with the brands I trust & recommend for all my supplements (always consult with your medical practitioner first).
Check out Episode 67: Why Supplementing With Vitamin D3 is CRUCIAL!

*I am not a licensed therapist. If you struggle with depression, please seek professional support.
WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

128. Taking your physical, mental & spiritual health to a deeper level Dec 03, 2021

Show notes

Our overall wellbeing is MUCH more than food+exercise. Throughout our life we experience seasons of EXPANSION when it feels like you're hitting a cement wall & can't move past it. Today we talk about how to move through that & EXPAND into your next level.
What do you need to do to support yourself in this season of expansion?

WHO do you need to surround yourself with?
What do you need to consume?
How do you need to set up your environment?
What needs to be in your ears daily?
What small things do you need to do daily so you can energetically be the highest energy you can that given day?

Registration for this program is currently closed. For up to date information about current programs, text the word "Course" to 516-430-5144 or CLICK HERE or send me a DM on Instagram: @corinneangelica

WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

127. [CYCLE PHASES] Ovulation Magnetism: Your natural GIFTS during ovulation Nov 30, 2021

Show notes

In each phase of our menstrual cycle, our hormones are at different levels so our nutritional, lifestyle & supplemental needs change. But what's even cooler is that it also changes our BRAIN & brings natural gifts. Today is all about your OVULATION gifts.
Natural ovulation gifts: more social, better at communicating, magnetic (the egg does NOT chase the sperm- it sends out a signal that drives the sperm to swim to the egg).
This is a great phase to have tough conversations, launch programs/products, speaking engagements, dating, going out with friends, calling friends/family to catch up.
For up to date information about current programs, text the word "Course" to 516-430-5144 or CLICK HERE or send me a DM on Instagram: @corinneangelica

WAYS WE CAN CONNECT!

Come hangout with me on instagram @corinneangealica
Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!

PRODUCT LINKS!

Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- [DISCLAIMER: Always check with your medical practitioner before taking any supplements]
If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%

So grateful you’re here! XO Corinne

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