Mind Muscle Project

Latest Episodes:

366: How To Stay Positive Through Injury, Lance Armstrong Doping Trial & The Dark Web - After Show Sep 25, 2018

Show notes

This week we do another solo Q&A where Lach answers questions about dealing with injury, competing in CrossFit again and Dubai CrossFit Championship. An awesome documentary reviewed this week and as well a crazy series on Audible.

See omnystudio.com/listener for privacy information.

365: Noah Ohlsen on How To Create Relentless Self-belief Sep 23, 2018

Show notes

Superstar athlete and all round legend Noah Ohlsen joins us this week. Noah has a 4th and 6th place finish at the '17 and '18 CrossFit Games. In this episode he talks about how he is changing things up to keep himself in the fight for the crown fittest on earth.

See omnystudio.com/listener for privacy information.

364: The Principles To Attain 33% Net Profit In Your Gym With Chris Cooper - In The Black Sep 20, 2018

Show notes

This week we start a new format of interviewing business minds on In The Black. We welcome Chris Cooper who is the founder of Two Brain Business and Author of TBB 2.0. This episode is all about the system he uses to make some of the most profitable gyms in the world.

See omnystudio.com/listener for privacy information.

362: 2x USA Olympian Weightlifter Chad Vaughn on How To Build Incredible Strength Without Adding Weight Sep 16, 2018

Show notes

This week we welcome long time American weightlifting icon Chad Vaughn to the show. Chad competed in both the 2004 and 2008 olympics and was the best 77kg weightlifter in America for the majority of his career. This episode talks about what it took to become the best and stay there.

See omnystudio.com/listener for privacy information.

361: Sharing The Numbers With Your Team - Mastering You Gym's Finances Part 3. In The Black Sep 13, 2018

Show notes

In this final part of the gym finances series we bring to you the winning formula of full transparency with your team. We also announce the start of our new service to help any fitness influencer start their own podcast.

See omnystudio.com/listener for privacy information.

360: Recreational Drugs & Fitness, Elon Musk & Nootropics - The After Show Sep 11, 2018

Show notes

In light of the biggest podcast of 2018 (Joe Rogan and Elon Musk) we thought it was only fair we gave our take on the content which unfolded in the interview. For the first time ever we give our thoughts on recreational drug use in health and fitness as well as diving into the topic of AI.

See omnystudio.com/listener for privacy information.

359: McG And Brannen on New Training Systems To Dramatically Reduce Injury And Overtraining Sep 09, 2018

Show notes

In the second part with McG and Brannen of Training Think Tank we dive into their daily routines and new training protocols which reduce recovery times and injury rates. Get an insight into how it feels to properly auto-regulate training.

See omnystudio.com/listener for privacy information.

358: Will You Actually Be Profitable? Predict The Financial Future Of Your Gym - Mastering Gym Finances Part 2. In The Black Sep 06, 2018

Show notes

Have you ever wondered if you will ever make 100k salary from your gym? Is it even possible with your costs and membership prices? Will your gym ever give you the life you want? Find out how to predict the financial future of your fitness business.

See omnystudio.com/listener for privacy information.

357: The Science Of BCAAs & Should The CrossFit Games Keep Masters Athletes - After Show Sep 04, 2018

Show notes

This week we open by addressing the inflammatory comments made about last weeks after show. We clear the air on our opinion on Masters and Teen athletes. Also we dive into BCAAs and which ones we take and why they are effective.

See omnystudio.com/listener for privacy information.

356: Brannen Dorman And Mike McGoldrick - CrossFit For Health Versus The Sport Of Fitness Sep 02, 2018

Show notes

in this first part of a 2-part series at TTT HQ we sit down with former guests Brannen and McG to discuss the future of CrossFit. We cover everything from how the brand is helping revolutionise fitness to how big an impact the sport can make.

See omnystudio.com/listener for privacy information.

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