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Mind Muscle Project — Fitness & Nutrition
Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

690: Scott Stallings 3x PGA Tour Winner on Combining Pro Golf & CrossFit - Interview 301 Jun 28, 2020

Show notes

This week on the show the boys sit down with PGA Tour winner and recent CrossFit athlete Scott Stallings to discuss his amazing health transformation and how he uses WODs to improve his golf.
Scott Stallings Instagram - https://www.instagram.com/scottstallings/Scott Stallings Twitter - https://twitter.com/stallingsgolf?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
True Coach - Truecoach.co/mmp = 14 day free trial and 20% off your first month
Project Strong - https://themindmuscleproject.com/strong8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

686: How To Price Gym Memberships - In The Black Jun 25, 2020

Show notes

This week the boys discuss pricing of gym memberships and what it means to charge less or charge more.
WODIFY - http://www.wodify.com/mmp
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

689: 5 Life Lessons On Strength Training From 300 Interviews Jun 24, 2020

Show notes

This week the boys share stories and wisdom from 300 guest interviews on what they have consistently seen show up as the top 5 strength training principles for anyone looking to add weight to the bar.
Project Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

688: How Much Fibre Is Healthy, Becoming A Better PT & Tips For Strength - After Show Jun 23, 2020

Show notes

This week on the show the boys celebrate 300 episodes and reminisce back to some of the hilarious USA adventures.
Listener Questions are on the perfect amount of fibre to consume, how to become a better personal trainer and how to increase your overall strength.
BluBlox Website - https://www.blublox.com/ Code for 15% off = MMP
True Protein Supplements - mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Programs - https://themindmuscleproject.com/programsProject Strong - https://themindmuscleproject.com/strong
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

683: James Smith PT on Self-Esteem, Sex & Mindset - Interview 300 Jun 21, 2020

Show notes

The boys welcome back James Smith now best selling author for their 300th episode to share more life lessons and stories on how we can all live without fear, say f*ck the man and be happier.
James Smith's Instagram - https://www.instagram.com/jamessmithpt/?hl=enJames Smith's New Book - https://books.harpercollins.co.uk/notalifecoach/
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

687: What It Really Takes To Be An Independent Brand - In The Black Jun 18, 2020

Show notes

This week the boys cover off the pros and cons of deaffiliating and removing your franchise name.This is what it really takes to go out on your own and build your won brand.
WODIFY - http://www.wodify.com/mmp
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

685: CrossFit vs Strongman vs Powerlifting Jun 17, 2020

Show notes

This week the boys breakdown the 3 strength sports and how we can get the 80/20 for our own training from each.
Register for Project Strong - https://themindmuscleproject.com/strong
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

684: Health Benefits Of Steroids, Best Fitness Wearables & CrossFit HQ's Future - After Show Jun 16, 2020

Show notes

This week the boys discuss if the new CrossFit CEO is qualified to do the job, how you can become more WOKE and the best ways to supplement with probiotics.
Listener questions are around muscle building at older ages, the top fitness wearable tech and how to get super strong.
Register for PROJECT STRONG - https://themindmuscleproject.com/strong
Rec Gen New Line - https://recgen.com/MMP = 20% off
Whoop Strap 3.0 - MMP15 = 15% offhttps://www.whoop.com
Activated Nutrients - OFFERMMP = 20% offhttps://activatednutrients.com/
Project Programs - https://themindmuscleproject.com/programs
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Daily Email - https://themindmuscleproject.com/thedaily

See omnystudio.com/listener for privacy information.

682: Sonny Webster on What You Sacrifice To Be An Olympian - Interview 299 Jun 14, 2020

Show notes

This week the boys chat to British Olympian Weightlifter Sonny Webster. They cover a wide range of topics on drug testing, money problems in amateur sport and racism in sport.
Sonny Webster's Instagram - https://www.instagram.com/sonnywebstergb/?hl=enSonny Webster's Website - https://go.sonnywebsteracademy.com/shop-products?utm_medium=vault&utm_source=academy
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
WAG Nutrition Coaching: MMP50 - for $50 offhttps://www.workingagainstgravity.com/
8 week Dumbbell Only ProgramGuys - https://themindmuscleproject.com/db-only-menGirls - https://themindmuscleproject.com/db-only-women
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

681: Why We've Left Group Fitness, Creature Fitness 2.0 - In The Black Jun 11, 2020

Show notes

This week the boys discuss their recent upgrade to Creature Fitness 2.0 and everything which has changed with the new model.
NPE Fitness - https://www.npefitness.com/kick-start/NPE Business Coaching - https://themindmuscleproject.com/npe
Episode sponsors - https://themindmuscleproject.com/partners
Lach's Infamous Daily Email - https://themindmuscleproject.com/thedaily
Project Programs - https://themindmuscleproject.com/programs

See omnystudio.com/listener for privacy information.

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