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Mind Muscle Project — Fitness & Nutrition
Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

793: Breaking Your Instagram Addiction, 2021 Health Resolutions & Our Best Mobility Tips Dec 22, 2020

Show notes

This final After Show of 2020 covers everything you'll need to have the best 2021 ever.
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Recgen - code: MMP - 20% off any orderhttps://recgen.com/
True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

792: Chrissy Dask on Becoming A World-Class Powerlifter Dec 20, 2020

Show notes

This week on the show the boys sit down with high level women's powerlifting coach Chrissy Dask to talk about empowering women through heavy weight training.
Chrissy Dask's Instagram - https://www.instagram.com/chrissydask/?hl=enChrissy Dask's Website - http://chrissydaskfitness.com/coaching/
Fitafy - https://app.adjust.com/hi2icvz
Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37
Neon Icons - Code: MMP15 = 15% OFF https://www.neonicons.com/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

790: 6 Unique Benefits From BodyWeight & Gymnastics Training Dec 16, 2020

Show notes

This week on the show the boys dive into lessons and benefits developed from bodyweight only training.
Project BODY 8 week program - https://themindmuscleproject.com/body
MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

789: 6 Years Of Podcasting - Biggest Lessons Learned Dec 15, 2020

Show notes

This week the boys share major stories and milestones from the last 6 years of podcasting.
BluBlox Website - https://www.blublox.com/ - Code for 15% off = MMP
Fitafy - https://app.adjust.com/hi2icvz
True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

788: Alex Brooker on The Legitimate Performance Science Of Hypnosis - Interview 326 Dec 13, 2020

Show notes

This week the boys welcome on Alex Brooker to chat about how he uses mental training techniques of hypnosis with his athletes to enter higher states of performance.
Alex Brooker's Instagram - https://www.instagram.com/a_brooker1/
Alex Brooker's Website - http://freakstrength.com/podcast-2/
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Recgen - code: MMP - 20% off any orderhttps://recgen.com/
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

787: Training For Longevity, How Deadlifts Affect Hormones & Running At Night Dec 11, 2020

Show notes

This week the boys sit down to discuss their recent week of training and getting back into some heavy lifting.
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
Activated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewide
Power up https://activatednutrients.com/collections/proteins Code: MMP = 40% off
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

786: Does Heart Rate Zone Training Really Work? Dec 09, 2020

Show notes

This week the boys unpack heart rate training and discuss whether it can actually be beneficial to making you fitter.
Hyperice - Code: MMP = 15% off https://bit.ly/36U1x37
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

785: Special Announcement: LOCKEROOM - Our New Gym Dec 08, 2020

Show notes

Today the boys reveal their newest and most exciting project, their new gym LOCKEROOM.
Website - https://www.lockeroomgym.com/
AFS Brokers Website - https://www.afsbrokers.com.au/
MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

784: Jordan Sullivan on Weight Cutting & Hydration Science Explained Dec 06, 2020

Show notes

This week the boys sit down with weight cut specialist for Israel Adesanya, Dan Hooker and Brad Riddell to talk about how to properly create a body which can cut and lean out for specific weight divisions in weight class sports.
Jordan Sullivan's Instagram- https://www.instagram.com/the_fightdietitian/?hl=en
Jordan Sullivan's TFD Website- https://thefightdietitian.com/team-tfd/
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
Project Fitness - https://themindmuscleproject.com/fitness
Project Body - https://themindmuscleproject.com/body
Project Strong - https://themindmuscleproject.com/strong
Project Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew

See omnystudio.com/listener for privacy information.

783: How To Coach Clients Profitably Online with Jerred Moon - In the Black Dec 03, 2020

Show notes

This week we welcome founder of the Garage Gym Athlete Jerred Moon to chat about the fundamentals of coaching clients online and how to build a strong business out of it.
BluBlox Website - https://www.blublox.com/
NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

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