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Mind Muscle Project — Fitness & Nutrition
Mind Muscle Project

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

Latest Episodes:

782: How To Build A Strong 6-Pack The Right Way Dec 02, 2020

Show notes

The boys breakdown the 'core' muscles and how to strengthen and grow them specifically.
AXP - Activated X Performance = https://activatedxperformance.com.au/
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

781: Wim Hof Breathing, How To Train For Conflicting Goals & Fixing The Butt Wink - After Show Dec 01, 2020

Show notes

This week the boys talk about how Raph got mixed results from Wim Hof breathing, how to train for power and muscle building simultaneously and how to fix the butt wink in overhead squats.
Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Fitafy - https://app.adjust.com/hi2icvz
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

780: Jason Khalipa on The Future Of CrossFit Gyms, Personal Branding & Fitness Technology Nov 30, 2020

Show notes

Founder and owner of NCFIT Affiliate gyms & CrossFit Games Champion Jason Khalipa joins the boys to discuss how 2020 has changed the gym industry forever.
Jason Khalipa's Instagram - https://www.instagram.com/jasonkhalipa/Jason Khalipa's NCFIT - https://nc.fit/plus
Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

779: The Top Strength Training Accessories All Lifters Should Own Nov 29, 2020

Show notes

This week the boys discuss the best strength training tools every person should consider owning to increase their overall strength. These tools might be the difference between success and failure.
MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

778: James Magnussen - Olympic Hero, Business Owner & Special Forces Survivor - Interview 324 Nov 25, 2020

Show notes

This week the boys welcome to the show Olympic Medalist, World Record holder and now TV superstar James The Missile Magnussen. They talk about the olympic journey and spotlight as well as his new business venture and how he survived the TV show SAS.
James Magnussen's Instagram - @james.magnussenJames Magnussen's Website - https://habitualequipment.com.au/
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

777: Testosterone Replacement Therapy, Global Food Safety & Running Shoes - After Show Nov 24, 2020

Show notes

True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Recgen - code: MMP - 20% off any orderhttps://recgen.com/
Youtube Channel: https://Youtube.com/TheMindMuscleProject
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

776: Andy Mant on How Different Light Waves Can Heal & Damage Our Body Nov 22, 2020

Show notes

This week on the show the boys welcome back BluBlox Founder Andy Mant to talk about new light research is showing how certain waves lengths are healing joints and scars whilst other lengths do critical damage.
Andy Mant's Instagram - https://www.instagram.com/iamandymant/?hl=enAndy Mant's Website - https://www.blublox.com
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

775: How To Capitalise On The Most Profitable Month In Gyms Nov 19, 2020

Show notes

NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9
AFS Brokers Website - https://www.afsbrokers.com.au/
True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

774: Breathing Techniques To Increase Fitness Nov 18, 2020

Show notes

This week the boys discuss pre, intra and post workout breathing strategies.
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

773: Fixing Elbow and Knee Pain, Exogenous Ketone Supplements & Journalling - After Show Nov 17, 2020

Show notes

This week on the show the boys talk about how to rehab knee pain and golfers elbow whilst also diving into the science of exogenous ketones.
Fitafy - https://app.adjust.com/hi2icvz
MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
BluBlox Website - https://www.blublox.com/Code for 15% off = MMP
Youtube Channel: https://www.youtube.com/channel/UCRwddspioDDhWqNyf97vjew
Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

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