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    Fitness & Nutrition

    Mind Muscle Project

    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    772: Austin Perlmutter, M.D. on Detoxing The Brain-Washed Mind Nov 15, 2020
    Show notes This week the boys welcome on Medical Physician and New York Times Best Selling Author Austin Perlmutter to talk about the concepts in his new book 'Brain Wash'.
    Dr Austin Perlmutter's Instagram - https://www.instagram.com/austinperlmutter/?hl=enDr Austin Perlmutter's Website - https://www.austinperlmutter.com/
    Fitafy - https://app.adjust.com/hi2icvzMANSCAPED - MMP20 = 20% off https://au.manscaped.com/
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    771: How To Save, Invest & Grow Your Gym Finances Nov 12, 2020
    Show notes This week we welcome Fitness CFO Founders to give us the low down on everything gym finances.
    Fitness CFO - http://www.fitnesscfo.com.au
    NPE: FREE TRAINING: Secrets to Pricing & Packaging Fitness Services - http://npe.li/nk/ryYkO9
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    770: How To Grow Bigger Stronger Arms Nov 11, 2020
    Show notes This week on the show the boys discuss the training science behind growing every guys favourite body part, arms.
    True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first monthHyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    769: Fasting For Pro-Athletes, How To Coach CrossFit & The Truth About Commercial Gyms - After Show Nov 10, 2020
    Show notes This week on the show the boys return to the commercial gym setting and analyse what they're really good for. They also get to some good coaching based questions and a good question on fasting in professional sport.
    Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
    True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month
    Activated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewidePower UP - https://activatednutrients.com/collections/proteins - Code: MMP = 40% off
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    768: David Niethe on Overcoming Fear, Self-Doubt & Anxiety Using The Alter Ego - Interview 321 Nov 08, 2020
    Show notes This week the boys welcome on Israel 'Style Bender' Adesanya's mental performance coach David Niethe. Learn the tools and framework he uses with his professional athletes to make them unstoppable.
    Recgen - code: MMP - 20% off any orderhttps://recgen.com/
    Activated Nutrients - https://activatednutrients.com/ Code: OFFERMMP = 20% off storewideCode: MMP = 40% off Power uphttps://activatednutrients.com/collections/proteins
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    766: How To Value & Sell A Gym Nov 05, 2020
    Show notes This week the boys reveal how much gyms are really worth and how to go about selling and/or buying them.
    MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
    AFS Brokers Website - https://www.afsbrokers.com.au/
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    765: 8 Ways To Get A Stronger Squat Nov 04, 2020
    Show notes This week the boys outline everything you need to do and consider to create your perfect squat.
    MANSCAPED - MMP20 = 20% off https://au.manscaped.com/
    Whoop Strap 3.0 - mindmuscle = 15% offhttps://www.whoop.com
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    764: Clean Bulking Tips, Obesity & Socio-Economic Status & Vitamin Infusions - After Show Nov 03, 2020
    Show notes This week on the show the boys talk about how our socio-economic conditions and class relates to our body shape. They also answer questions on how to bulk with healthy foods, the best flat shoes for training and IV hydration.
    True Protein Supplements - Code: mindmuscle10 = 10% offhttps://www.trueprotein.com.au/
    Hyperice - https://bit.ly/36U1x37 - Code: MMP = 15% off
    Fitafy - https://app.adjust.com/hi2icvz
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    763: Anthony Katz on Building A Billion-Dollar Sports Recovery Brand - Interview 320 Nov 01, 2020
    Show notes This week the boys sit down with HYPERICE Founder Anthony Katz to chat about building one of the worlds biggest recovery brands from the Kobe Bryant stories to the NBA partnership.
    Anthony Katz Hyperice's Instagram - https://www.instagram.com/hyperice/?hl=en
    Hyperice - https://hyperice.com/?utm_source=digital&utm_medium=bf&utm_campaign=mmp - Code: MMP = 15% offFitafy - https://app.adjust.com/hi2icvz
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    762: Starting True Coach with Founder Casey Jenks Oct 29, 2020
    Show notes True Coach - https://truecoach.co/vip/mmp/ - code: MMP50 = 14 day free trial and 50% off your first month
    Recgen - code: MMP - 20% off any orderhttps://recgen.com/
    Project Fitness - https://themindmuscleproject.com/fitnessProject Body - https://themindmuscleproject.com/bodyProject Strong - https://themindmuscleproject.com/strongProject Programs - https://themindmuscleproject.com/programs
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


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