Mind Muscle Project

Latest Episodes:

91: Kyle Ruth - The Art Of Online Athletic Performance Coaching May 01, 2016

Show notes

Kyle Ruth is a multiple times regionals individual and head coach at The Training Think Tank. We discuss how Kyle has battled with injury and still maintained progress as well as having a large discussion on the future and progress of online coaching. We tackle questions like "which is more effective", "can it be done forever full time" and much more.
Our episode sponsors - https://themindmuscleproject.com/partners
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See omnystudio.com/listener for privacy information.

90: WBFF World Champion Hattie Boydle - The Podcast Every Woman Needs To Hear Apr 24, 2016

Show notes

Hattie is one of the world's top WBFF bikini models with a powerful story of struggle with anorexia and how she battled with her relationship with food. Hattie tells her struggles and now how uses weightlifting to combat her sickness.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

89: Christmas Abbott on How To Step Out Of Your Comfort Zone In Business And Life Apr 17, 2016

Show notes

Christmas Abbott is an inspiration to women and men around the world. A face of beauty and a world famous physique is only the tip of the iceberg for what powerful messages and life lessons Christmas tells us about from everything to do with broken business relationships to business triumphs we cover it all.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

85: Tommy Hackenbruck on Learning From Failure & Finding What Motivates You Mar 20, 2016

Show notes

In this in-depth podcast with CrossFit Games Legend Tommy Hackenbruck we dive deep into the depths of his greatest failures and what he has learnt from them.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

84: Tony Gentilcore on Creating The Perfect Warm Up And Debunking Mobility Myths Mar 13, 2016

Show notes

Tony Gentilcore was one of the founders of the ultimate performance centre Cressey Performance. Tony has worked with professional athletes, everyday populations and helped thousands online with his deep knowledge of the body in the performance arena.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

83: Matt Swift on How The Zone Diet Became A Weapon Of Performance - Part 2 Mar 06, 2016

Show notes

In this episode with Matt we pick up in part 2 to talk about performance nutrition. Specifically the Zone Diet and why Matt believes it is such a powerful tool for anyone.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

82: CrossFit Games Masters Champion Matt Swift - The One Defining Moment To Becoming A Real Coach Feb 28, 2016

Show notes

Matt Swift has run his affiliate for 10 years and shares his wisdom and lessons he has accumulated over the years. Matt also is a top athlete in CrossFit and BJJ, here how he trains day to day year round.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

81: Layne Norton on Have You Ruined Your Metabolism? Uncovering The Myths Of Dieting With Evidence Based Nutrition Feb 21, 2016

Show notes

Layne Norton is one of the industries most respected bodybuilding coaches and dieticians with a PhD in Protein Metabolism. We go on a hunt to uncover every diet myth from organic foods to gut health. Prepare for some serious knowledge.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

78: Max El-Hag - Mental Toughness Is A Myth. How To Truly Understand Your Mental Limits And Train Them To Not Exist Jan 31, 2016

Show notes

Max El-Hag is the founder of Training Think Tank. He is the industries best kept secret and has one of the most in depth insights into training we have ever had on the podcast. We cover everything from training energy systems, individualising nutrition and taking athletes to their peak physical states.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

76: Tim Bransdon - Ending Knee, Hip And Low Back Pain By Strengthening The Feet, Round 2 Jan 16, 2016

Show notes

Tim is the founder of the hugely popular program 'STRONGFEET' and is the founder of The Running Lab. In our second podcast with Tim we look more deeply into how areas of weakness in the feet cause other injuries in the body and how fixing them can drastically improve athletic performance.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

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