Mind Muscle Project

Latest Episodes:

122: Ryan Fisher on From Stealing Food And Sleeping On Couches To A Thriving Gym With 200 Members. The Ultimate Journey Oct 09, 2016

Show notes

The controversial athlete Ryan Fisher comes on this show to share all and his crazy journey through CrossFit of being stupid broke to battling to build a thriving box.
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120: Kenny Kane - The Simple Key To Endless Personal Growth & Leadership - Part 2 Oct 02, 2016

Show notes

In the second part of this epic with CFLA owner Kenny Kane we discover what personal habits and patterns of a successful leader are. Kenny reveals his most valuable lessons as an instructor and human form his 40+ insane years of life.
Our episode sponsors - https://themindmuscleproject.com/partners
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118: Owner Of CFLA Kenny Kane on How To Use The Power Of Positivity In Every Aspect Of Life Sep 25, 2016

Show notes

It's hard to describe the emotional roller coaster that was this podcast. No one is more honest and open than the amazing Kenny Kane. Take your time and enjoy this one.
Our episode sponsors - https://themindmuscleproject.com/partners
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116: Julien Pineau on Visualisation For Athletic Development And Competitive Success - Part 2 Sep 18, 2016

Show notes

In the second part with Julien we explore the final concepts of using strongman methodologies to reduce weaknesses and deficiencies. We then take a deeper look into visualisation techniques for athleticism and life success.
Our episode sponsors - https://themindmuscleproject.com/partners
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114: Julien Pineau on How To Increase Your Pain Threshold And Find Comfort In Suffering Part 1 Sep 11, 2016

Show notes

Julien is the owner and founder of StrongFit, a small gym and training methodology that increases athletes strength using strongman techniques and equipment. He discusses where most athletes are weak physically and mentally and how to train it out.
Our episode sponsors - https://themindmuscleproject.com/partners
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112: James OPT Fitzgerald on What You Can Learn About 17 Years Of Program Design Sep 04, 2016

Show notes

We bring back on episode 8 guest James Fitzgerald whilst on our road trip in LA. OPEX founder James empties the well of knowledge on programming for athletes, the biggest programming mistakes and how to best train for the sport of CrossFit. An epic episode for any fitness junkie.
Our episode sponsors - https://themindmuscleproject.com/partners
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110: Barbell Shrugged on What Success Can Teach You About Yourself Part 2 Aug 28, 2016

Show notes

We finish of this epic 2 part podcast with Barbell Shrugged reflecting on all their life lessons. How they had to fail multiple times to be successful and how they view their success now. If you have not already go check out episode 100 for part 1.
Our episode sponsors - https://themindmuscleproject.com/partners
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108: Barbell Shrugged - Your Formula For Ultimate Personal Happiness Part 1 Aug 21, 2016

Show notes

Part 1 with the creators of Barbell Shrugged, Mike Bledsoe and Doug Larson. We discuss how they built a dynasty and legacy offline and took it online and what they believe was the ultimate formula for success. Here how they now define happiness and the pursuit of it on the other side of Barbell Shrugged.
Our episode sponsors - https://themindmuscleproject.com/partners
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107: Brian Mackenzie - Breath Training To Calm The Mind, Control Fear And Elevate Performance Aug 14, 2016

Show notes

Brian Mackenzie has done it all when it comes to increasing athletic performance through endurance methodologies. Formerly of CrossFit Endurance and now owner of Power Speed Endurance Brian has worked with NFL, Big wave surfing and CrossFit athletes a like. We talk about his journey as an athlete and coach and how self reflection and spiritual training has elevated his coaching game. We cover deeply the topics of athlete mental toughness, breath training and athlete recovery.
Our episode sponsors - https://themindmuscleproject.com/partners
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106: Dan Pope on The Science Of Shoulders And Why Certain People Are Always In Pain Aug 07, 2016

Show notes

Dr. Dan Pope is a Physical Therapist, CrossFitter and part of the elite coaching staff at Power Monkey Fitness Camp. Dan understands shoulders like no other person we have met. He breaks down everything from kipping pull ups to high volume training for the shoulder and why people are more injured more often than others when it comes to the shoulder.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.