Mind Muscle Project

Latest Episodes:

140: John Welbourn - 10 Years In The NFL, Creating Powerful Athletes And Being A Real Man Part 1 Dec 11, 2016

Show notes

John Welbourne is the owner and founder of Power Athlete and played in the NFL for 10 years. He specialises in turning weak athletes into powerful machines of speed. This is an epic 2 part episode where we cover everything you need to become a real man.
Our episode sponsors - https://themindmuscleproject.com/partners
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138: Jason Phillips on How To Change And Optimise Your Hormones With Nutrition And Curing Adrenal Fatigue Dec 04, 2016

Show notes

Jason Phillips is the nutritional mind behind many of the top CF Games athletes and also has founded Mission Six nutrition. He helps athletes optimise their hormones and recovery through nutrition.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

137: Mat Fraser CrossFIt Games Champion on Becoming The Fittest On Earth, Part 2 Nov 27, 2016

Show notes

An epic second part with the 2016 CrossFit Games Champion Mat Fraser.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

134: Jacob Tsypkin Of TZ Strength on Programming To Build Your Endurance And Aerobic Capacity Nov 20, 2016

Show notes

Jacob Tsypkin owner and operator of TZ Strength and also works out of Juggernaut Training Systems HQ in the OC in LA. This is packed full of information and tonnes of insights into developing proper programming for endurance in CrossFit athletes.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

132: Dr Andy Galpin - Are You A Fast Or Slow Twitch Athlete And How To Train Properly, Part 2 Nov 13, 2016

Show notes

Dr Andy Galpin Part 2 finishes off this epic podcast with so much knowledge on how to train properly from a pure scientific stand point covering everything from types of athletes and their muscle fibres to proper nutrition.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

130: Dr Andy Galpin on Proper Nutrition And Training For Muscle Growth And Recovery Part 1 Nov 06, 2016

Show notes

Everything muscle science with one of the smartest and sharpest minds in muscle physiology Dr Andy Galpin. Not only does Andy know everything about muscle in the lab but he knows it all when it comes to nutrition and recovery. Epic part 1.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

129: 4 Lessons To Improve Your Training By 5% - The After Show Nov 01, 2016

Show notes

This week we hit it hard and fast with informations and learnings in the last 5 years of training that you can implement to improve your own fitness and body composition.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

128: Mat Fraser - The Fittest Man On Earth Mat Fraser Oct 30, 2016

Show notes

Mat Fraser the 2016 CrossFit games champion sits down for his longest interview to date. What special secrets does he share? Find out.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

126: Jami Tikkanen on Can You Build The Perfect Program? With Europe's Master Programmer Oct 22, 2016

Show notes

Jami Tikkanen after a much much awaited time is finally on the podcast. The depth of Jami's knowledge can only be found in a podcast as it is seemingly endless. Coach of Annie Thorisdottir, Lukas Hogberg, Bjormin Karl and other of Europe's top CrossFit athletes if that was not enough he runs The Training Plan. Enough said, begin!
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

124: Training Think Tank Coaches Brannen Dorman & Kyle Ruth on Why You Can't Make Progress In Your Training And What Is Really Holding You Back Oct 16, 2016

Show notes

Brannen and Kyle sit down in a long round table discussion to cover every aspect of an athlete and their progression. We talk in season and off season training, recovery methods, supplementation and proper programming. Get a notepad for this one.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

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