Mind Muscle Project

Latest Episodes:

184: How To Build Muscle With CrossFit - The After Show May 10, 2017

Show notes

People always ask us. "can you build muscle and do CrossFit?". We look at the science and weigh it up against everything we have tried and tested ourselves. So can it be done? If so. How?

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183: Tyler Minton - The 3 Most Essential Supplements, Extreme Weight Cutting & Fixes For Low Testosterone May 07, 2017

Show notes

Tyler Minton is a nutritionist and weight cut specialist for MMA athletes. His most notable client being former middle weight camp Chris Weidman. We discuss the gruelling task of weight cutting, essential supplements for performance and how to mitigate low testosterone.

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182: The Truth About Ketogenic Diets - The After Show May 03, 2017

Show notes

We use science to uncover the most common 8 claims of high fat ketogenic diets.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
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180: The 5 Habits Of Elite Athletes - The After Show Apr 26, 2017

Show notes

We review some of the podcasts most elite guests. What are the qualities and habits which make them great? We dive in.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

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179: Paleo God-father Robb Wolf on Why We Need To Eat More And Move Less - Interview 135 Apr 23, 2017

Show notes

Robb is the founder of the Paleo Solution Podcast one of the biggest shows in podcast history. Today he joins the boys to talk about 'Wired to Eat'. His new research put into book form explaining one of the biggest dietary lies in history and how we must change in order see progress again and heal our bodies.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

177: Mike Mcgoldrick on How To Balance Your Career And Athletics - Interview 134 Apr 16, 2017

Show notes

Mike is a former individual CrossFit games athlete, former host of barbell shrugged and now apart of the coaching team with Training Think Tank. Mike discusses how he has had to balance a professional career with trying to be a full time athlete.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

175: Lucas Parker on Creating The Perfect Morning Routine, Warm Up And Mental State - Interview 133 Apr 09, 2017

Show notes

Lucas 'The Beard' Parker has finally made it onto the MMP. The boys were stoked to have him on and asked him some very intricate questions. A lot of time was spent discussing prepping for a workout, how to recover better and what life is like financially as a pro athlete.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

173: Marcus Filly - Functional Bodybuilding & Individualised Nutrition - Interview 132 Apr 01, 2017

Show notes

Marcus Filly is a 6x games athlete and one of the most insightful and thoughtful athletes the boys have had on the podcast.Here about how he has rebuilt his body from so many injuries and learn his philosophies on nutrition.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

170: Julien Pineu on When Training No Longer Becomes Enjoyable And What You Need To Do To Fix It Part 2 - Interview 130 Mar 19, 2017

Show notes

Part 2 is a deep dive. Take notes on everything from training through injuries, mindset and how to live a life free of hate.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

167: Julien Pineau - The One Muscle You Can't Build And Is Causing All Your Dysfunction Part 1 - Interview 129 Mar 12, 2017

Show notes

Julien Pineau from StrongFit is back! But this time it is different. New discoveries and ideas about training have been dwelling and now fresh off a 1 week coaches course the boys are opening up The Book of Julien.
Our episode sponsors - https://themindmuscleproject.com/partners
Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

See omnystudio.com/listener for privacy information.

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