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    Fitness & Nutrition

    Mind Muscle Project

    Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

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    Latest Episodes:
    59: Search 4 Hurt Founder Matt Murphy on How One Small Idea Created A Massive Fitness Media Revolution Oct 07, 2015
    Show notes Founder of the TV show Search 4 Hurt Matt Murphy runs us through the exciting life that he started 3 years ago after he started the TV show. He shares his stories and take aways from being exposed to the best and brightest minds in fitness.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    58: Lach & Raph - Six Lessons On Starting A Business In The Fitness Industry Sep 30, 2015
    Show notes This episode details the lessons we have learned so far into our 2 years of opening a CrossFit affiliate. We also discuss the future of the fitness industry and where we see it heading.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    56: Shannon Brenton - The Athlete's Guide To Supplements, Part 2 Sep 16, 2015
    Show notes In part 2 Shannon reveals all when it comes to competing as a competitive athlete. PEDs, supplements and nutrition are all topics that get discussed deeply.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    55: Shannon Brenton - The Real Truth The Fitness Industry Refuses To Tell You, Part 1 Sep 09, 2015
    Show notes Shannon Brenton from episode 1 dives into how to create the best body and life you've always wanted in the mammoth 2 part episode.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    54: Lachlan Walker & Tyson Edwards on How Mastering Your Bodyweight Can Add Kilos To Your Barbell, The Missing Discipline Of Gymnastics Strength Training Sep 02, 2015
    Show notes Lachlan and Tyson both have journeyed into the world of gymnastics at a very late age but pursue the art of body weight strength everyday and capture it on their youtube channels under series 'Stronger Series'. Listen to hear how they went from skinny to iron cross.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    53: Jayce Love-Attard - F45 World Champion, Navy Clearance Diver Trainee & Mindful Eater Aug 26, 2015
    Show notes Jayce Love-attard has a holisitc approach to fitness which finds him at the top of the F45 world. How does this super human train and eat and what does he think of CrossFit.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    52: Drew And Ben Slater - If You Died Tomorrow, What Would People Say About You? Create A Life Worth Living Aug 19, 2015
    Show notes Drew and Ben Slater have a unique journey and a powerful worthy ideal. Here how they re shaped their life, self educated and now help others to do the same. Primal Sydney and Alchemy are the two businesses they run in which they create the medium to allow people to realise their life passion.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    51: James Garland - The Fitness Industry: How To Build A Successful Career As A Personal Trainer, Strength Coach & Mentor Aug 12, 2015
    Show notes Young entrepreneur James Garland is a strength coach who specialises with MMA fighters and has interned at Cressey Performance in Boston.James also runs and co-owns Rapid Personal training and talks about how he creates a culture of personal trainers who will be leading the industry in the future.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    51: Tim Bransdon on How To Run Faster And More Easily Without Running & Fix Your Weak Feet Aug 05, 2015
    Show notes Tim is a qualified podiatrist and running aficionado who is on a mission to help all CrossFitters run better and halve their metcons. He is the founder and owner of The Running Lab and recently has helped Ben Garard and Khan Porter in training for the 2015 CF Games. The Running Lab is the brainchild of Tim Bransdon, a life-long student of human movement and biomechanics. He drops insane knowledge on feet and movement philosophy.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


    48: Scott Reynolds on How To Get Super-human Endurance With Altitude Training Jul 29, 2015
    Show notes Scott is the owner of Peak Altitude Training. He is an established fitness trainer who specialises in altitude/hypoxic training. Hear him discuss the benefits of training 4000+ m above sea level and how it increases oxygen utilisation, improves recovery and boosts metabolic rate.
    Our episode sponsors - https://themindmuscleproject.com/partners
    Ask Questions on Instagramhttps://www.instagram.com/themindmuscleproject/?hl=en
    Subscribe for email Updateshttps://themindmuscleproject.com/newsletter

    See omnystudio.com/listener for privacy information.


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