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    Education

    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

    Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best – taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty and more.

    If you are new here, Natalie Jill encourage’s you to go back and listen from episode one, when this podcast was previously called “Listen UP” for the full transformative experience!

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    Latest Episodes:
    196: Where Do We Go From Here with Anti-Racism with Dr. Safiyah Satterwhite Jun 12, 2020
    Show notes

    We are now AWARE but what do we do NOW? Dr. Safiyah Satterwhite grew up in brooklyn in the 80s and she was taught that If you don't like how something is, it is up to you to change it. That understanding and ownership served her well - she has been not just super successful with her business, but she has initiated change in so many areas. Our intentions for our conversation on Leveling Up Today were very specific: Address how we can have a conscious coming together to initiate change? Dr. Satterwhite pointed out that we have GOT to start seeing ourselves in the stories of others. You see, As we rise up in business, health, relationships, actually all areas of our lives, empathy decreases- the higher up in status we get, the more detached we also get from reality. It is neither of our beliefs that the majority of people have bad intentions. It is this conversation with her today that I ask "Where do we go from now. Now that our eyes are open what do we do." Join in today and learn exactly how Dr. Safiya Satterwhite levels us up

    In this episode, you will learn:

    • How race plays a roll in everything
    • How you should approach racism
    • How can we begin to heal as a nation

    195: The Needed Conversation to Stop Racism with D'Andre Evans Jun 08, 2020
    Show notes

    Just a few weeks ago we were missing friends, connection, and were counting the days until we could hug each other again. Now we are at war. As a country, with our friends, and in many cases in our own families.

    I asked yesterday, what is the answer to all of this? No one answered. But, in the comments..the fighting, the blaming, and no listening to others perspectives.

    Both me and D'Andre's intention for this interview was very pure and specific - have a REAL conversation, friend to friend, drop the judgement, ask and listen. We believe that THOSE are the conversation we need to start having and listening to if change is to happen.

    Since not everyone is having them, we are sharing our conversation publicly.

    I hope you will listen to the FULL conversation with an open mind, AND an open heart.

    In this interview, you will learn:

    • Why Black Lives Matter
    • How we can all approach racism differently
    • Why we need to listen openly and more often

    194: Live Out Loud with Brooke Thomas Jun 01, 2020
    Show notes

    At the young age of 26, a pregnant Brooke Thomas was diagnosed with stage 3 Melanoma! She was told to have an abortion and start chemotherapy. Brooke did not listen and her pain became her purpose

    TODAY, Brooke Thomas is the CEO of Live Out Loud. Her series of elite-level masterminds, live events, and group coaching programs are designed to help women pursue their purpose with confidence. She runs a thriving online community offering regular trainings on mindset, leadership and creating authentic relationships. Live Out Loud is a philosophy and strategy that impacts success at every level of life.

    Brooke has spoken as a healthy lifestyle expert for large corporations, hospitals and schools. She is also a motivational speaker on the topic of mental wellness, abundance mindset, and leadership. Brooke is the author of the Thankful 30 Recipe book series.

    Brooke graduated from Elon University with a B.S. in Business Administration. She is a Certified Nutritional Consultant in holistic nutrition from the Global College of Natural Medicine.

    She has been featured in the Huffpost, InStyle and on The Today Show Food Club. She has also been a regular contributor on television. She lives in Newport Beach, CA with her husband, two daughters and two dogs.

    In this episode, you will learn:

    • How to pursue your purpose with confidence
    • The importance of finding your voice
    • How to tap into an abundance mindset

    193: Break Through Limiting Beliefs and Chase Your Purpose with Mark Crandall May 25, 2020
    Show notes

    Mark Crandall was once a very lost, angry and confused little boy. But could you blame him? Taken by the state at age 3 from his abusive, cocaine addicted biological mother, he grew into his teens with a tremendous amont of limiting beliefs.

    Stealing from people and businesses, addicted to drugs, homeless, he had done two years in the county jail and found himself in Prison at age 20.

    After being told that he was a "disgrace" to his adopted family, and to change his last name, he finally hit a rock bottom.

    TODAY, Marks pain has become his purpose. He went back to school, became a therapist and today Mark Crandall is a keynote speaker, author of Embrace Your Past Win Your Future, host of the Purpose Chasers ® Podcast, and founder of the Purpose Chasers ® Community and Academy, and co-founder of the Purpose & Movement Mastermind.

    In 2015 Mark left his career as a therapist to use his drug-addicted criminal past coupled with a traumatic childhood to help 1000s of people reinvent themselves. Since that time Mark has built multiple 6 figure businesses and has become a highly sought after business and marketing consultant.

    Join in today and learn EXACTLY how Mark Crandall Leveled up and created Everything from Nothing.

    In this episode, you will learn:

    • Tactical things to break through your limiting beliefs
    • How to find your purpose and chase it
    • How creating movement will change your life

    Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up


    192: Conquering Subliminal Triggers Affecting Your Performance with Michael Bernoff May 18, 2020
    Show notes

    As founder and president of the Human Communications Institute, Michael has helped thousands of people transform their lives through his signature events, audio seminars and one-on-one coaching. Combining his natural talent as a communicator, deep understanding of motivation and a powerful ability to tap into virtually anyone's desire for success, he's unlocked the mysteries to building charisma, influence, persuasion and connection with others.

    By creating and utilizing Human Interaction TechnologyTM(HIT), an innovative teaching method, Michael sheds light on subliminal psychological triggers that affect performance and reveals powerful strategies for leaving "average life" behind. The result is greater financial wealth, physical health and lasting confidence in all aspects of life – both personal and professional.

    Join in today and learn EXACTLY how Michael Bernoff leveled up and created everything from nothing

    In this episode, you will learn:

    • Why internal dialogue is extremely important
    • How you can overcome subliminal psychological triggers
    • Common themes between top performers
    • How to perform at the top

    Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up


    191: Mind Hacking and Human Evolution with David Bayer May 11, 2020
    Show notes

    David Bayer is a leading expert on human evolution, mindset and business strategy and has built one of the fastest growing brands in the personal and business development space. David was recently featured in Success Magazine as "a leading expert on the next evolution of mindset", his book Mind Hack has been downloaded over 200,000 times, his recent interview on Impact Theory has had over half a million views and his annual event The Powerful Living Experience Live was named "A Top 3 Must Attend Personal Development Event For Entrepreneurs."

    David's work has been referred to as personal development 2.0 and David believes that mindset, or the developed capacity to utilize the mind to rewire and reorganize the brain, is the lynchpin of the evolution of the human species.

    Join in today and learn exactly how David Bayer LEVELED UP and created everything from nothing

    MIND HACK: https://mindhackprogram.com/natalie

    In this episode, you will learn:

    • What is the right mindset to have
    • How can you evolve with mind hacking
    • Why mindset is so important for everything in our lives

    Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up


    190: Securing Your Financial Future During a Pandemic with Jason Bartlett May 08, 2020
    Show notes

    From 2005- 2008 Jason Bartlett was on top of the world. A successful marketer with a great amount of wisdom with structure, he attracted success. He had the money, cars, the friends, everything he thought he wanted.

    A wedding in cabo was one of his last success memories. He describes his life after that as the bottom falling out from under him. When the housing market crashed in 2008, lenders pulled out, he lost employees, and his fantasy life started crumbling down,

    He remembered a pivotal moment of looking at his rolex watch (that he had won) and calling a friend to see if he could loan him money and take that watch as collateral. The friend never called and Jason found himself thinking "maybe it was all fake. Maybe I was just LUCK the first time"

    Jason turned it all around but staying focussed on helping OTHERS turn around their hardship and in turn he turned HIS around. TODAY, Jason owns Level Financing and his mission there is to help people formulate and execute an ethical plan to get them out of debt and keep them out of debt. One in which your credit is not ruined.

    Join in today and learn exactly how Jason Bartlett leveled up and created everything from nothing!

    For a free strategy session with Level Financing, please mention Natalie Jill when booking. They will take great care of you! Got to www.LevelFinancing.com for more information . You can also call them at 333.214.2278 or www.facebook.com/levelfinancing/

    On this episode, you will learn:

    • Practical tips on making it through a recession
    • How to set your self up for success no matter what
    • What you should be doing during this crisis

    Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up


    189: Achieving Physical, Emotional, and Spiritual Awakening with Giovanni Bartolomeo May 04, 2020
    Show notes

    Giovanni is an entrepreneur and life adventurer who has a passion for teaching, experiential learning and creating deep connections with others. He is the founder of Elemental Wellness studio in Toronto and Co-Founder of The Personal Development School www.personaldevelopmentschool.com among many other venures.

    He is always looking for the next consciousness expanding experience whether it be climbing mountains in his shorts with Wim Hof, participating in Traditional Ayahuasca ceremonies, or challenging his mind and body to see what new limits he can reach (He recently completed a 55 day Juice fast).

    He Launched his third podcast in 2020 called the Elemental Awakening to go along with his YouTube channel (Elemental Awakening). You can watch his documentary on Plant Medicine called Psyched Out for free on Itunes through his channel!

    He's an entrepreneur at heart and loves to create new Ideas and ways to help improve the planet for not only the people currently living on it but for those who we will leave it to one day! His proudest achievement to date is being a father to his two beautiful children.

    In this episode, you will learn:

    • What is the power of breath
    • How can you begin a spiritual journey through ayahuasca
    • Why we need to accept the gifts of the world

    Get Giovannis FREE 21 day breathwork course HERE: https://elementalacademy.org/breath/

    Like Leveling Up? Leave us an honest review (a good one I hope!) and get my free DSR journal delivered to your inbox HERE: https://nataliejillfitness.clickfunnels.com/leveling-up


    188: Bringing Out Your Passions During this Pandemic with Lisa Sasevich May 01, 2020
    Show notes

    After helping corporate giants like Pfizer and Hewlett-Packard generate millions in sales and small personal development companies quickly grow their annual revenue from six to seven figures, Lisa Sasevich was fired from her dream job the night before Christmas Eve. With a husband in medical school and two toddlers at home, it was devastating.

    After some soul-searching, the "Queen of Sales Conversion" decided it was time to parlay her talents into her own profits—and to help others do the same. She started a home-based business with nothing more than her phone, her laptop, and the stolen hours of the night after her kids were tucked into bed.

    A few short years and over $40 million in sales later, Lisa has helped over 15,000 clients in 134 countries earn more by doing what they love, all without being pushy or sales-y. Lisa's company, The Invisible CloseTM, has been honored to be in the Inc. 500 and named one of ​Inc.​ magazine's fastest growing privately held companies two years in a row, (#20 in woman-owned businesses).

    Her mission: To help people make the difference they know they were put here to make, and to make great money doing it. Lisa believes that EVERYONE is meant for more

    Join in today and learn exactly how Lisa Sasevich Leveled up and created everything from nothing!

    On this episode, you will learn:

    • How to make money following your passion
    • The art of the no sale, sale
    • How you can grow and scale a business
    • Why you're sitting on a goldmine

    187: Conscious Approach to Physical and Emotional Intelligence with Josh Trent Apr 27, 2020
    Show notes

    Raised in a broken home, with genetics and the odds against him, Josh Trent found solace from emotional pain by excelling in high school sports. He didn't know it at the time, but this was the start of a cultivation for a lifelong obsession with his personal wellness; something Josh believes that we all deserve to have at the highest level.

    As a child , Josh Trent I always wondered how things worked.

    His curiosity wasn't satisfied unless he could pull something apart and put it all back together again. He believed that to deconstruct was to understand, and so in his personal, professional, and wellness paths it has been just the same.

    Since 2004, he has been on a wellness journey in search of the truth.

    The truth about how to embody more focus and time to best serve others, to contribute, and to make a difference. The truth about how to embody more energy in my mind + body to be fully present, and more physically + emotionally intelligent to live life well and to leave a legacy for those he loves.

    Today Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 17 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world.

    After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x).

    Join in today and learn EXACTLY how Josh Trent Leveled up and created everything from nothing

    In this episode, you will learn:

    • What is Emotional Intelligence
    • How to tap into EQ
    • Understanding what the world needs and how to provide it
    • What is Physical Intelligence and how to tap into it

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