MI Take

Latest Episodes:

A New Revolution with Jason Leenaarts May 18, 2021

Show notes

Today on the show we are joined with one of the industry's best human beings, Jason Leenarts who shares his story and how to build a community that fosters transformation.Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Q&A Grab Bag May 14, 2021

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On this episode of the podcast, we do our very first Q&A episode where we answer listener questions!Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

#mythbusters May 13, 2021

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On today's episode of the podcast, we bring back Dr. Michael Stare to discuss a whole host of physical therapy and rehab myths... like is stretching actually helping you, or is it hurting you?Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Glass House Satiety May 11, 2021

Show notes

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two-week free trial for our nutrition coaching and you can get started, risk-free, today. Just go to macrosinc.net/services and sign up!

Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

Nutrition Insights: Food Satiety

Business Insights: Value vs valuation

What I am learning Today: To the world, you are a million different variations of who you think you are.

Daily Win: My wife was gone for 6 days and I managed to survive.

Daily Learning Lesson: We all live in glass houses.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Body Weight Regulation May 06, 2021

Show notes

On this episode of the podcast, we discuss what really controls the scale... is it calories or something else. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Alcohol and Elephants May 04, 2021

Show notes

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Nutrition Insights: Alcohol Metabolism

Business Insights: Figure out how to never solve the same problem twice

What I am learning Today: The Elephant in the Brain

Daily Win: Held our annual company meet up, which was pretty crazy to see how much has changed, yet the culture has remained intact.

Daily Learning Lesson: The house always has the odds and with a large enough sample size, the house is bound to win.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Amino Acid Longevity Apr 28, 2021

Show notes

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Nutrition Insights: Protein, cancer, longevity

Business Insights: What is your end goal? Are you set up to get there?

What I am learning Today: Patience.

Daily Win: The sun is just about up when I wake up. Which makes a MAJOR difference

Daily Learning Lesson: You usually make your own bed and have to lie in it.

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Success Through Failure Apr 23, 2021

Show notes

On today's episode of the podcast, we have a discussion with Dylan Miller, the Chief Commercial Officer of Macros Inc, and discuss why failure doesn't really mean failureVisit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Set Point Theory Apr 22, 2021

Show notes

On this episode of the podcast we take a break from our regular format to do a deep dive on setpoint theory. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

Genetically Modified Business Growth Apr 20, 2021

Show notes

Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

Nutrition Insights: Genetically Modified Organisms

Business Insights: Are you relying on growth to stay alive, or are your fundamentals solid?

What I am learning Today: Solving problems for people versus enabling them.

Daily Win: Traveling next week for work, fun adventure planned for it.

Daily Learning Lesson: Habits… habits… habits

Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!