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    Health & Fitness

    MI Take

    MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.

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    Copyright: © 2020 Macros Inc

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    • Spotify
    Latest Episodes:
    Why Your Diet Fails Jul 22, 2021
    Show notes

    Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

    Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

    Nutrition Insights: Reason’s your diet fails

    Business Insights: Lessons to learn from Madonna

    What I am learning Today: We seek comfort, but growth requires discomfort.

    Daily Win: Back home from travel and nice to be back in the office.

    Daily Learning Lesson: There is never as much time as you think.

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Nutrition Truths Jul 15, 2021
    Show notes


    Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

    Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

    Nutrition Insights: Things we know for sure about nutrition: calorie balance, protein, macronutrient ratios, low-fat vs low-carb diets, food and risk

    Business Insights: Running a business through turbulent economies

    What I am learning Today: Becoming an asker.

    Daily Win: Watched our team handle a tough situation really well.

    Daily Learning Lesson: Forced optimism helps, even when you don’t want it to.

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    An Elegant Dichotomy Jul 13, 2021
    Show notes

    Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

    Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

    Nutrition Insights: Why you hit a plateau

    Business Insights: Have an unreasonable level of confidence in yourself

    What I am learning Today: The dichotomy of expectations

    Daily Win: Got a nice hike in.

    Daily Learning Lesson: There is an elegance in the idea that no one will save you

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Unsupportive Support Structures Jul 08, 2021
    Show notes

    Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two-week free trial for our nutrition coaching and you can get started, risk-free, today. Just go to macrosinc.net/services and sign up!

    Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

    Nutrition Insights: Unsupportive Support Structures

    Business Insights: How and when to deliver a message

    What I am learning Today: The world is changing and how do we prepare for that change?

    Daily Win: Wrapping up a Corporate Wellness eBook

    Daily Learning Lesson: Put your energy in the right place

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Weight Loss Minisode Jul 06, 2021
    Show notes

    On this episode of the podcast, we talk about the algebra of weight loss, why you should know your timeline, and how food palatability affects your food choices. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    How Fast Should I Lose Weight Jul 05, 2021
    Show notes

    Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

    Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

    Nutrition Insights: What is the right rate of weight loss?

    Business Insights: Building a business and start ups are not even in the same universe

    What I am learning Today: Mental breaks

    Daily Win: No major sunburns

    Daily Learning Lesson: Life is a long game, patience is important.

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    7 Ways to Prevent Injury (Featuring the King of the East Coast) Jul 01, 2021
    Show notes

    On this episode of the podcast we discuss 7 ways to prevent injury with Dr. Michael Stare, AKA the King of the East CoastVisit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Love Your Life or Change It Jun 29, 2021
    Show notes

    Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

    Nutrition Insights: Nutrigenomics

    Business Insights: Niche down or broad market?

    What I am learning Today: Ownership

    Daily Win: Pick up basketball is slowly coming back!

    Daily Learning Lesson: Love your life or change it.

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    The Dirt on Gluten Jun 25, 2021
    Show notes

    Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

    Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

    Nutrition Insights: The dirt on gluten

    Business Insights: The problem with a sole focus on acquiring customers

    What I am learning Today: Life is a marathon, not a sprint.

    Daily Win: I got a gift from an employee which was really cool.

    Daily Learning Lesson: Plan your life like you will live forever, live like you will die today.

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Salty Characters Jun 18, 2021
    Show notes


    Show Sponsor: Hey Everyone, It’s Brad here, before we get started with the show just wanted to take a minute and let you know about our coaching program we run here at Macros Inc. We believe that every person on the planet deserves to live their healthiest and best life. A qualified nutrition coach and personal trainer can be the key to living that life. At Macros Inc we provide fully customized 1-on-1 nutrition coaching and online personal training that has changed the lives of 7,000 people and counting. We offer a two week free trial for our nutrition coaching and you can get started, risk free, today. Just go to macrosinc.net/services and sign up!

    Introduction: Hey Everyone, I am Brad Dieter, the COO of Macros Inc, a nutrition and fitness coaching company and this is MI Take, a podcast that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between. Let’s dive into it.

    Nutrition Insights: Sodium

    Business Insights: Character → Process → Results

    What I am learning Today: The Universe comes to you, or you make your own universe

    Daily Win: Date night

    Daily Learning Lesson: What will people say at your funeral

    Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!

    Previous 1 12 13 14 15 16 20 Next

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