Meredyth with a Why: Wisdom, Truth, Soul Guided Spirituality - TopPodcast.com

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Meredyth with a Why: Wisdom, Truth, Soul Guided Spirituality — Education
Meredyth with a Why: Wisdom, Truth, Soul Guided Spirituality

Meredyth With a Why is a raw, honest podcast about healing, emotional truth, and coming back to yourself.

Hosted by intuitive coach and truth-teller Meredyth Willits, this podcast explores what happens when you stop performing, stop bypassing, and start listening to what your inner world is actually asking for. These episodes are grounded, real conversations about fear, identity, shame, emotional release, nervous system regulation, and living from truth instead of survival.

Through solo episodes and guest conversations, Meredyth shares lived experience, intuitive insight, and practical reflection for people who feel disconnected, overwhelmed, or stuck despite outward success. This podcast is for those who know something needs to change but are ready to do it without forcing, fixing, or pretending.

If you are looking for surface-level motivation, this may not be for you. If you are ready for clarity, honesty, and real internal movement, you are in the right place.

Ranked in the top 1.5% of podcasts globally, Meredyth With a Why invites you to slow down, tell the truth, and come home to yourself.

Copyright: © Meredyth Willits

Latest Episodes:

107: Are You Delaying the Inevitable? With Thomas Shute Nov 29, 2022

Show notes

Every day we are delaying the inevitable. Folding laundry instead of writing your book. Giving more and more in your job instead of taking the steps to start your own business. Procrastinating on a dream, on a gut feeling, on something you know you are meant to do.

In today's episode, I'm chatting with my friend Thomas Shute, as we are both delaying the inevitable of finishing the books we are writing. We're chatting about trusting that the universe is taking care of you, synchronicities, and recognizing all the ways abundance shows up in your lives.

The antidote to delaying the inevitable is to just start. The answer is that simple. As Thomas says in this episode, the only way out is through.

What's in this episode:

How Thomas felt when considering a project that wasn't right for him

How delaying the inevitable is delaying the goodness you want in your life

Why everything we're doing in our human lives is about growth and awakening, even (and especially) the hard stuff

The importance of recognizing time and freedom (not just money) as a component of abundance

How to get in the practice of tackling things immediately and trusting the process

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Get your copy of my book MINDSET MASTER MIND here: https://stan.store/MeredythWillits

Join Meredyth's Patreon here!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

106: Is Imposter Syndrome Real? Nov 22, 2022

Show notes

How often do you feel like you don't deserve an opportunity that comes your way? A job that you worked hard for? When we lean so heavily in the facade of whatever role we play in life (parent, employee, student), and then we layer importance and ego on top of that—that's when imposter syndrome rears its ugly head.

In today's episode, I'm talking about the importance of finding your value and self-worth within and not letting the outside world define you. I'm especially encouraging you to recognize your expansiveness and stop defining yourself by your degree, your job, how much money you have, etc.

If you let society's expectations define you, you're going to be stuck in the imposter syndrome loop and held back from your true self every single time. Your spirit is what defines you, not your human experience. Lean into your spirit.

What's in this episode:

- What imposter syndrome is and how it manifests

- How accepting the "good" that people see about us forces our ego to also accept the negative

- Why you should find value, happiness, and self-worth in yourself instead of in the things that you do (e.g. your job)

- The importance of recognizing and honoring what you want, and not what society expects of you

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Get your copy of my book MINDSET MASTER MIND here: https://stan.store/MeredythWillits

Join Meredyth's Patreon here!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

105: Following Your Dreams or Deferring? Nov 15, 2022

Show notes

My social media has exploded since we purchased my dream property in Michigan. While there are a lot of supportive comments, there have also been a lot of negative comments about my use of the word "my"—my dream, my dream house, my dream property. Some feathers have been ruffled.

In today's episode, I'm talking about the importance of following your dreams, not deferring them for others. Our society has an expectation that men are the breadwinners and that women defer their dreams for their husbands, their families. I'm encouraging you to prioritize your dreams and have the self-worth to follow them. You are valuable enough to have dreams of your own and see them through.

What's in this episode:

How my social media has exploded since purchasing my dream home

How women's dreams can be perceived by others as less than

Why women shouldn't defer their dreams for someone else—especially in a patriarchal society

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Get your copy of my book MINDSET MASTER MIND here: https://stan.store/MeredythWillits

Join Meredyth's Patreon here!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

104: I've Been Manifesting This for Three Years Nov 08, 2022

Show notes

For years, I dreamed about this property on a lake in Michigan, and what it would be like if it were mine. And now, through a series of almost unbelieve events, my husband and I own this property and can't wait to turn it into something magical for ourselves, our family, our friends, and anyone else to enjoy.

How do your dreams show up in your daily life? Do you get upset when something doesn't work out? Or are you open to what the universe has in store for you?

In today's episode, I'm sharing how I manifested owning this property and the things that fell through that made it happen. I'm talking about the beauty of having a partner who shares your dreams and helps make them come to life. And I'm reminding you that a "no" is always a precursor to your eventual perfect "yes" moment.

What's in this episode:

How I manifested the most magical property of my dreams

Why it's so important to have a partner who is supportive and whose dreams align with your own

Being open to letting the universe work its magic and not getting upset by missed opportunities

Embracing "no" when it comes as an answer to a prayer and knowing there is something bigger for you

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Get your copy of my book MINDSET MASTER MIND here: https://stan.store/MeredythWillits

Join Meredyth's Patreon here!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

103: Not Finding Yourself in Others Nov 01, 2022

Show notes

For most of my life, up until the last five years or so, I defined myself through the gaze of others (most often men.) I saw myself how they saw me: wife, mother, friend, medium. And when it seemed like they viewed me as enough, it felt good. But on the days that I didn't get external validation, it was hard to know who I was or how to feel good about myself.

That's the problem with defining yourself through the lens of someone else. You'll never be the best at being anyone else for anyone else. The only thing you can truly be successful at is being amazingly unapologetically YOU.

My episode today is a reminder to do just that: embrace yourself for being the best you you can be, and not looking to find yourself through other people. It's a message we all need, myself included.

What's in this episode:

Why I strive to be the best Meredyth I can be, and how I don't try to be anyone else

How Toni Morrison's book "The Bluest Eye" made me rethink how I look at myself

How I used to define myself (mostly through the gaze of men)

Why you have to look to others, when your view of yourself is off

How to redefine the way you view yourself, and embrace being the best YOU

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Get your copy of my book here: https://stan.store/MeredythWillits

Join Meredyth's Patreon here!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

102: MINDSET MASTER MIND: 10 Steps the Change Your Life Forever Oct 25, 2022

Show notes

In today's episode, I'm reading some excerpts from my new book, MINDSET MASTER MIND: 10 Steps to Change Your Life Forever.

It's small but mighty: 90 pages full of tools and prompts to help you shift things, understand who you are, and change your life. If you've ever wanted to work with me, this book is your chance to find out what that's like!

I'm so excited to share this book with you all, and I hope that you can find something in it that resonates with you on your journey.

What's in this episode:

Excerpts from my book

Understanding your ideals

How to change your life and not get stuck

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Get your copy of my book here: https://stan.store/MeredythWillits

Join Meredyth's Patreon here!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

101: Nothing Is Ever Wasted, Good or Bad Oct 18, 2022

Show notes

Nothing that we do, say, feel, help with—there is nothing that doesn't have a positive or a negative consequence. Everything has an effect. Both you and your guides help you achieve goals—some goals you didn't even know you wanted to experience.

In today's episode, I'm chatting about how nothing is ever lost. If you don't want your actions to follow you, forgive yourself and make new choices. Any experience or challenge you face contributes to who you are supposed to become.

What's in this episode:

How everything we do is a learning experience and has a benefit

How being an entrepreneur can feel draining

How everything we do affects those around us

Why you should be mindful of your intentions

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Join Meredyth's Patreon here!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

100: We Are Failing Our Kids Oct 11, 2022

Show notes

To be a self-sustained, confident, healthy, productive adult and member of society … There is a lot that we need to know. And as parents in a society focused on all the wrong things, our kids are not always prepared to go out into the world as adults who know how to take care of themselves and build a fulfilling life.

What kids learn in school is all good and fine, but as parents, we have to do more. In today's episode, I'm talking about the importance of messaging—how we talk about ourselves and others—for our kids. I'm talking about instilling confidence, self-worth, and healthy boundaries in our kids.

As parents, we can be the safe space that our kids need to learn to be themselves, try new things, explore, and grow so that they can make good decisions for themselves as adults.

What's in this episode:

Why I'm writing a book about 30 things to do before you're 30

Helping a child understand their worth from a young age

Arming kids with the knowledge they need to make it in society as an adult

The importance of learning and failing

Why playing it safe doesn't serve you

How kids internalize the way that you talk about yourself

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Join Meredyth's Patreon here!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

099: An Eye-Opening Trip to Ireland Oct 04, 2022

Show notes

I've done a lot of work to learn about colonization of countries with black and brown skinned people. But I hadn't really done the work to understand the colonization of the country of my ancestors.

In today's episode, I'm sharing about my surprise birthday trip to Ireland. It was enlightening, grounding, and spiritual in ways I didn't expect. I'm sharing how personal it felt to be in the land of my people and learn things I didn't know about Ireland's colonization.

If you have the opportunity to visit one of the countries that your family is from, do it. Dive into your culture, connect with how you got here, and find the beauty in who you are.

What's in this episode:

What I learned about the British colonization of Ireland

How the British monarchy is still in the wrong for not rectifying their past actions

How being an Irish descendent doesn't have the same effect as a descendant of enslaved peoples

What it felt like to be in the country of my ancestors and see where I came from

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Join Meredyth's Patreon here!

I'm co-hosting GLOW Retreat October 13-16 in Pennsylvania. There will be workshops, daily yoga, breathwork, and opportunities to connect. Join us to tap into your divine intuition and manifest your best life! The last day to register is October 7, so jump on it if you're interested in attending!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

098: Ireland or Bust … Sep 27, 2022

Show notes

I organize every little thing in my life, from my work schedule, to what to have for dinner, to house work, to coordinating kids' activities. So when my husband managed to surprise me with a trip to Ireland for my 50th birthday, I was completely blown away.

In this episode, I share how I'm feeling about visiting the land of my ancestors and what it felt like to be surprised in this way.

What's in this episode:

How my husband surprised me with the trip of a lifetime

The struggle of being proud of your heritage while still acknowledging its historical atrocities

How it felt to be surprised as someone who is a super organized planner

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Join Meredyth's Patreon here!

I'm co-hosting GLOW Retreat October 13-16 in Pennsylvania. There will be workshops, daily yoga, breathwork, and opportunities to connect. Join us to tap into your divine intuition and manifest your best life! There's limited seats available, so jump on it if you're interested in attending!

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can also join us on Patreon for exclusive content you'll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.

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