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Mentally Yours — Health
Mentally Yours

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Death In Police Custody Jun 25, 2020

Show notes

Marcia Rigg is the sister of Sean Rigg, who died at Brixton police station in August 2008 after he was restrained. She talks to Yvette about her brother's story and how she feels in the wake of the death of George Floyd.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

How To Sleep Well Jun 23, 2020

Show notes

Neil Stanley is a Sleep Expert and Author of the book How to Sleep Well: The Science of Sleeping Smarter, Living Better and Being Productive. He chats to Yvette about how people can sleep better, especially during the pandemic.

Hosted on Acast. See acast.com/privacy for more information.

BAME Mental Health Jun 17, 2020

Show notes

Rianna Walcott is an LAHP-funded PhD candidate at Kings College London researching Black women's identity formation in digital spaces
She is also the Co-Editor of the book, The Colour Of Madness. She chats to Yvette during lockdown.
This episode was recorded as part of a series of coronavirus-related podcasts.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Ellen and Yvette In Lockdown Jun 10, 2020

Show notes

It's been a while... The girls chat through how they are finding lockdown at the moment.
This episode was recorded as part of a series of coronavirus-related podcasts.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

The Future Of Health Care May 25, 2020

Show notes

Mike Holmes is a GP in Yorkshire and Vice Chair of the Royal College of GPs. He chats to Yvette about the future of health care and different ways general practice may operate in the future.
This episode was recorded as part of a series of coronavirus-related podcasts.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Kindness May 22, 2020

Show notes

Shahroo Izadi is a Behavioral Change Specialist and the author of The Kindness Method. She chats to Yvette about this year's theme of Mental Health Awareness Week: kindness.
This episode was recorded as part of a series of coronavirus-related podcasts.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Mental Health Awareness Week May 19, 2020

Show notes

The theme of this year's Mental Health Awareness Week is kindness. Mark Rowland is the CEO of the The Mental Health Foundation, which founded Mental Health Awareness Week. They chat about the conversation around mental health during lockdown.
This episode was recorded as part of a series of coronavirus-related podcasts.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Loneliness May 18, 2020

Show notes

Julia Bainbridge is the Creator of The Lonely Hour Podcast. She chats to Yvette about whether loneliness is an issue during lockdown.
This episode was recorded as part of a series of coronavirus-related podcasts.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Will Coronavirus Lead To A Mental Health Crisis? May 15, 2020

Show notes

Marjorie Wallace CBE is the CEO and Founder of the mental health charity SANE. She chats to Yvette about some of the problems people with long-term mental health issues are facing.
This episode was recorded as part of a series of coronavirus-related podcasts.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

What Happens After Lockdown? May 11, 2020

Show notes

Professor Paul Gilbert is a Clinical Psychologist at the University of Derby. He talks about why "safe relating" my be more helpful than "social distancing. Plus what how are we all going to feel after lockdown?
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

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