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Mentally Yours — Health
Mentally Yours

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

#7 Emetophobia (Fear Of Being Sick) May 29, 2017

Show notes

The smell, the taste, even the look of it! What should you do if you're afraid of vomit? Yvette and Ellen chat to Melissa Boyle, who suffers from Emetophobia, the fear of being sick!

Hosted on Acast. See acast.com/privacy for more information.

#6 Suicide May 22, 2017

Show notes

Writer Jon Salmon talks Ellen and Yvette through his childhood, suicide and psychosis. What can you do if you family drives you mad?

Hosted on Acast. See acast.com/privacy for more information.

#5 OCD May 15, 2017

Show notes

Kick the baby - Yvette and Ellen talk obsessive thoughts, mental health at work and Pure O with social producer Sally Biddall.

Hosted on Acast. See acast.com/privacy for more information.

#4 Food and Mood May 08, 2017

Show notes

McDonald’s in bed - chef and bipolar blogger Catriona Macdougall of Cook Yourself Happier tries to convince Yvette and Ellen to ditch their terrible junk food habits. But can food really affect your mood?

Hosted on Acast. See acast.com/privacy for more information.

#3 Anorexia May 01, 2017

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Escaping the clutches of a one-eyed nurse... Ellen and Yvette talk anorexia and beyond with Mindful Survivor blogger Frances Coleman-Williams.

Hosted on Acast. See acast.com/privacy for more information.

#2 PTSD Apr 24, 2017

Show notes

Why mental health units are like rubbish youth clubs and how Instagram brings us all down – blogger and Time To Change ambassador Faris Khalifa chats to Yvette and Ellen about PTSD.

Hosted on Acast. See acast.com/privacy for more information.

#1 Anxiety Apr 17, 2017

Show notes

From ticking clocks and Mars Bars to panic attacks on your boyfriend’s floor – Ellen and Yvette talk anxiety with The London Lady blogger Jo Irwin.

Hosted on Acast. See acast.com/privacy for more information.

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