Mentally Yours

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**Mentally Yours**

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

#27 Emma Gannon: How To Survive On The Internet (Part 1) Oct 02, 2017

Show notes

#27 Emma Gannon: How To Survive On The Internet (Part 1) by METRO.CO.UK

Hosted on Acast. See acast.com/privacy for more information.

#26 Doing Therapy On TV (Bonus Episode) Sep 28, 2017

Show notes

Rochelle Bisson appeared in the BBC Three television documentary "Can Robots Love Us" doing Virtual Reality Therapy to help her overcome her fear of being trapped. But surely the therapy room has to be a safe space? How does it feel doing therapy on television?

Hosted on Acast. See acast.com/privacy for more information.

#25 Virtual Reality Therapy Sep 25, 2017

Show notes

This could only ever have happened in 2017! Rochelle Bisson has not only been through virtual reality therapy, but she’s done it on national television! Ellen and Yvette chat to Rochelle about using technology and media to negotiate the complexity of her anxiety.

Hosted on Acast. See acast.com/privacy for more information.

#24 Self-harm Sep 18, 2017

Show notes

Ellen and Yvette speak to Seaneen Molloy about her history of self-harm. Seaneen was dismissed by doctors, she was accused of attention seeking, and she had to (and still has to) always wear long-sleeved jumpers, even in the summer!

If you have any requests for things you’d like Ellen and Yvette to talk about, please get in touch with yvette.caster@metro.co.uk.

Hosted on Acast. See acast.com/privacy for more information.

#23 Premenstrual Dysphoric Disorder Sep 11, 2017

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Boys and girls of the world… Have you ever heard of premenstrual dysphoric disorder? No? Well, this episode is for you! Sophia Pektar suffers from premenstrual dysphoric disorder (PMDD). Ellen and Yvette chat to her about the emotional stress, failures of her doctor and having babies.

Hosted on Acast. See acast.com/privacy for more information.

#22 ADHD Sep 04, 2017

Show notes

James Woods suffers from attention deficit hyperactivity disorder, or as it is more commonly known, ADHD. Ellen and Yvette chat to James about how he copes with his complex cocktail of dyslexia, incredible superpowers and having too many tabs open on the internet. If you have any requests for things you’d like Ellen and Yvette to talk about, please get in touch with yvette.caster@metro.co.uk.

Hosted on Acast. See acast.com/privacy for more information.

#21 Living In A Mental Health Unit Aug 28, 2017

Show notes

Yvette and Ellen speak with Tina Campbell, who lived in a mental health unit having made several attempts to kill herself... No dressing gown, no pizza and no medication. If you have any requests for things you’d like Ellen and Yvette to talk about, please get in touch with yvette.caster@metro.co.uk.

Hosted on Acast. See acast.com/privacy for more information.

#20 Extra Special Bonus Little Episode Aug 24, 2017

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Ellen and Yvette look back at some of their favourite moments from the podcast so far. Is there anything you'd like us to cover, get in touch with yvette.caster@metro.co.uk?

Hosted on Acast. See acast.com/privacy for more information.

#19 Health Anxiety Aug 21, 2017

Show notes

Vicky Chandler chats to Ellen and Yvette about health anxiety. We learn how obsessive thoughts about an illness can lead to ill health and how CBT can help break the cycle. If you have any requests for things you’d like Ellen and Yvette to talk about, please get in touch with yvette.caster@metro.co.uk.

Hosted on Acast. See acast.com/privacy for more information.

#18 Borderline Personality Disorder Aug 14, 2017

Show notes

Bethany Allan suffers from Borderline personality disorder (BPD). Working in the tech industry, this illness means she can find it difficult to manage her emotions effectively. How will she manage to handle METRO.CO.UK's Yvette and Ellen? Very well, it would seem...

Hosted on Acast. See acast.com/privacy for more information.

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