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Mentally Yours — Health
Mentally Yours

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Mental Health At Work Nov 03, 2020

Show notes

Emma Mainoo is a Change-Maker at Utopia and Founder of Surviving Sundays, a platform for storytelling, self-love and survival aiming to normalise the conversation around mental health. She chats to Yvette and Ellen about the changing world of work and mental health.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Talking On Tik Tok Oct 26, 2020

Show notes

Izzy Staden is a Social Media Star and Musician. She talks about her borderline personality disorder on Tik Tok and YouTube. Yvette chats to Izzy about who to follow on social media, getting a dog in covid and life on Tik Tok!
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And check out Izzy online www.instagram.com/izzy_staden

Hosted on Acast. See acast.com/privacy for more information.

Workplace Wellbeing Oct 19, 2020

Show notes

Faye McGuinness is the Head of Workplace Wellbeing at Mind and the Lead of the mental partnership, Our Frontline, working with people with jobs in healthcare and education. She chats to Yvette about Faye’s work, both before and during the pandemic.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And check out Our Frontline online www.mentalhealthatwork.org.uk/ourfrontline.

Hosted on Acast. See acast.com/privacy for more information.

A Toolkit For Modern Life Oct 13, 2020

Show notes

Dr Emma Hepburn is a Clinical Psychologist and Author of the book, A Toolkit For Modern Life. She chats to Yvette about all the different things (she has 53 in her book) people can do to help themselves feel better.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And check out Emma online www.instagram.com/thepsychologymum.

Hosted on Acast. See acast.com/privacy for more information.

Life In Prison Oct 06, 2020

Show notes

Paula Harriott is the Head of Prisoner Engagement at Prison Reform Trust. She chats to Yvette about the mental health impacts for people who have spent time in prison.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And check out the Prison Reform Trust online www.prisonreformtrust.org.uk.

Hosted on Acast. See acast.com/privacy for more information.

Mental Health Education Sep 28, 2020

Show notes

This week Mentally Yours is collaborating with Bobby Temps and his Mental podcast. Bobby is on Mentally Yours and Ellen and Yvette are on Bobby's podcast, Mental, the podcast to destigmatise mental health. Here, they chat about Bobby's petition for mental health education, the changing attitudes of Gen Z and how to look after your mental health in the pandemic.
Check out the petition online bit.ly/MentalPetition and listen to the Mental podcast wherever you get your podcasts from.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Drug Addiction In America Sep 21, 2020

Show notes

David Marlon is the CEO of CrossRoads, an addiction and rehab centre in Nevada, USA. He is also a Psychotherapist and Counsellor. He chats to Ellen about how the pandemic has affected addiction issues and what people can do if they recognise they have a problem.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Leah Charles-King Sep 15, 2020

Show notes

Leah is a multi award-winning TV & Radio Presenter. She chats to Yvette about working in the media, dealing with sexism and racism, and living with bipolar disorder.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

We Need To Talk Sep 07, 2020

Show notes

This week it’s just Ellen and Yvette… The Mentally Yours team talk through some of the things they’ve been through with their mental health during the pandemic. Love, kindness and the future...
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

CALM Sep 01, 2020

Show notes

Simon Gunning is the CEO of CALM, the Campaign Against Living Miserably. On today's episode Yvette chats to Simon about the charity and the challenges people having been facing during lockdown.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And remember, if you can call the CALM hotline on 0800 58 58 58 or visit the website www.thecalmzone.net.

Hosted on Acast. See acast.com/privacy for more information.

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