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Mentally Yours — Health
Mentally Yours

A weekly mental health and wellbeing podcast from http://Metro.co.uk.Each episode Metro’s Lifestyle Editor Rachel Moss is joined by a guest host to chat with people, from shop workers to celebrities, with lived experience, and experts to educate, empathise and challenge stigma.Our experts, hosts and guests know how lonely mental illness can be. This podcast offers hope and proof that things can improve.Published every Monday.Follow us on social media http://twitter.com/mentallyyrs or join the private Mentally Yours Facebook Group.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Bright Lights 2: Samantha Baines Dec 25, 2020

Show notes

During these strange Christmas times we are chatting with some of the brightest Christmassy bright lights around. In the second of our Christmas season specials, Yvette and Ellen chat to Comedian, Samantha Baines. They talk about putting up your tree early, hilarious "Christmas Past" moments and enjoying Christmas Day on your own.
Plus Dr Radha from BBC Radio 1 also pops in with thoughts on how you can look after yourself this Christmas.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Bright Lights 1: Leila Navabi Dec 24, 2020

Show notes

During these strange Christmas times we have decided to bring you a series of chats with Comedians and amazing funny people to help brighten up your days.
In the first of our Christmas season specials, Yvette chats to Comedian and Producer, Leila Navabi. They talk about Christmas funnies, melt-downs and lockdowns!
Plus Dr Radha from BBC Radio 1 also pops in with thoughts on how you can look after yourself this Christmas.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

What's Happening In The UK's Mental Health Wards Right Now? Dec 21, 2020

Show notes

As we look ahead to Christmas, John-Barry Waldron, a Mental Health Nurse, talks to Yvette about what life is like in a secure mental health ward right now. The patients and the staff... Loneliness, children's services and lockdown...
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And check our John-Barry's podcast, On The Ward: www.ontheward.stah.org/553780

Hosted on Acast. See acast.com/privacy for more information.

Looking After My Son Dec 15, 2020

Show notes

Amanda and Josiah Hartley are Mother and Son. They both chat to Ellen and Yvette about the journey they both went on dealing with Josh's depression.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742
And check out Amanda and Josiah's book too... it's available at all the usual book stores.

Hosted on Acast. See acast.com/privacy for more information.

Phone A Friend Dec 07, 2020

Show notes

Yvette chats to Ugo Monye, the former England Rugby Player and Pundit. They chat about how the pandemic has affected the rugby community, what it means to be a persistent carer, and calling up your mates just because you can...
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Looking After Children During Lockdown Dec 01, 2020

Show notes

Ellen and Yvette chat to Dr Karen Treisman MBE, a Clinical Psychologist, and Amanda Naylor, from the charity Barnardo's, about the mental health of children and young people during the pandemic. What's the impact of home-schooling? How do they hang out with their friends? How can society support the parents a bit more?
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Anxiety Recovery Nov 24, 2020

Show notes

Jodi Aman has been a Psychotherapist for over two decades, focussing on trauma and anxiety recovery. She chats to Yvette about young people's mental health, social media and how to recover.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Bullying Nov 16, 2020

Show notes

Children's television presenter Andy Day talks to Yvette about the impact of bullying and Anti-Bullying Week this week...
Also... Happy Odd Socks Day! Find out more on Andy's Twitter account: www.twitter.com/AndyDayTV
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

Special: Captain Sir Tom On Kindness Nov 10, 2020

Show notes

In this special episode, Yvette talks to Captain Sir Tom about how to be kind, looking after the elderly and Christmas.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

An African-Centred Approach To Mental Health Nov 09, 2020

Show notes

Yvette chats to Dr Erica McInnis, Director and Principal Clinical Psychologist with Nubia Clinical Psychology Training and Consultancy. They talk about what an African-centred approach to mental health care is, who is doing it, and how the NHS can improve its services.
Follow Mentally Yours on social media...
Twitter: http://twitter.com/mentallyyrs
Private Facebook group: http://facebook.com/groups/135088803805742

Hosted on Acast. See acast.com/privacy for more information.

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