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    Education

    Make Time for Success with Dr. Christine Li

    Make Time for Success is a podcast designed for busy people who are ready to improve not just their productivity, but also their self-esteem and self-confidence. If you’re looking for the secrets to making productivity feel light and easy rather than something you want to run from, this is the podcast for you. In each episode, psychologist and Procrastination Coach Dr. Christine Li shares effective tips and strategies to help you start building your most joyful, creative, and abundant life. Episodes will include interviews with guest experts who have made the breakthrough to living life fully, as well as stories and reflections from Dr. Li’s own life and work. You’ll hear lessons from Dr. Li’s book, “5-Minute Self-Discipline Habits: Stay Motivated, Cultivate Good Habits, and Achieve Your Goals” and learn how to use the S.M.A.C.K. Solution, a mixture of mindfulness and anxiety-reducing strategies, to keep your fears quiet and your goals in sharp focus. You’ll discover that when you remove the mental, emotional, and physical barriers that are blocking you from getting things done, you’ll be able to create more time to excel and thrive. When you listen to the Make Time for Success podcast, you’ll soon see what it feels like to have your motivation and energy skyrocket! *THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL, PSYCHOLOGICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM DR. CHRISTINE LI OR THIS PODCAST.

    Advertise

    Copyright: © 2021 Make Time for Success

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    Latest Episodes:
    Intuitive Decision-Making: Connecting with Your Inner Navigator for Success with Peter Williams Nov 16, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this episode, Christine invited Peter Williams, a professional speaker and psychic medium, on the show to share his journey and insights of connecting with oneself and living consciously to overcome the autopilot mode that many people operate in due to subconscious programming. Listen in as Peter discusses tuning into your feelings so you can learn to differentiate between the voices of your mind and intuition and as he shares the importance of authenticity to create space for self-discovery and growth. Stay tuned to hear Peter suggest that feeling more and practicing self-awareness are key to finding and trusting one's inner navigator and compass.
    Peter Williams is a conscious living leader, speaker, and author of Searching Spirit. He brings a modern and refreshing feel that will deliver inspiration, insight and understanding. He reminds you that you are an energetic powerhouse that has the ability to live consciously and in flow when you connect with your soul and the energy of the universe.
    Timestamps:
    •[8:25] Peter reflects on his journey of self-discovery and authenticity, sharing two pivotal moments that shaped his path.
    •[10:50] Peter shares how he embraced vulnerability and self-awareness.
    •[12:55] Peter emphasizes the importance of creating space to gain clarity and make room for personal growth, likening it to decluttering a cluttered room or mind.
    •[27:13] “That's why we don't trust ourselves because we're actually more or less working from a reactive state of mind, rather than a positive or a more proactive state of being.”
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Peter Williams
    Website: https://www.peterwilliamsinnapowa.com
    Facebook: https://www.facebook.com/profile.php?id=100005754993841
    Instagram: https://www.instagram.com/peterwilliams.innapowa/
    LinkedIn: https://www.linkedin.com/in/peter-williams-4a6867258/
    Peter’s FREE download - Gratitude Journaling: https://www.peterwilliamsinnapowa.com/gratitude-journalling


    Creating the Life You Want Using Decision Making as a Tool for Personal Growth Nov 09, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this podcast episode, Dr. Christine Li discusses the crucial skill of decision-making and offers five valuable strategies for mastering this skill. Listen in as she talks about embracing uncertainty, listening to your intuition, clarifying your priorities, practicing mindfulness, and recognizing the limits of predicting the future. And stay tuned as Christine shares her belief that honing the art of decision-making can significantly impact one's confidence and success in life.
    Timestamps:
    •[1:58] Dr. Li shares her top 5 strategies for mastering decision making to achieve success and navigate life's challenges.
    •[3:33] Christine Li suggests embracing uncertainty and de-emphasizes the need to be right in decision-making.
    •[7:41] Christine talks about prioritizing values to make decisions and practicing mindfulness for clarity.
    •[9:12] Dr. Li suggests practicing mindfulness daily to make decisions from a calm, focused, and relaxed place.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Additional Resources (affiliate links below):

    • Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
    • Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
    • Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
    • UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
    • Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

    Breaking Barriers in AI - Inspiring Change and Empowering Careers with Polly Allen Nov 02, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this podcast episode, Christine invited CEO and founder of AI Career Boost, Polly Allen, on the show to discuss her journey in the field of artificial intelligence (AI) and her passion for increasing diversity and access to AI careers. Listen in as Polly explains how generative AI, which can create new content, is transforming the landscape, and how non-technical professionals can benefit from AI tools. And stay tuned as Polly shares insights on demystifying AI for beginners, offering a free AI learning guide and recommending resources for those interested in exploring AI.
    Polly Allen’s mission is to demystify AI so that everyone can share in the economic boom it will bring. She has over 20 years experience developing software, building and leading software teams and most recently leading data science and engineering teams as a Principal Product Manager for Alexa AI at Amazon, where she led the development and launch of the first Generative AI answers on Alexa, using technology similar to ChatGPT. As a leader in the application of Machine Learning, she is passionate about DEI in the space and empowering more people to understand and participate in the field. She founded the world’s first AI-focused career accelerator (AI Career Boost) in November 2022, aiming to help business leaders leverage the power of AI and to increase diversity in the AI industry. Polly is an experienced angel investor, a board member at the Center for Workforce Inclusion Labs, and futurist keynote speaker. She holds a M.Sc. in Software Engineering from MIT and the University of Victoria, and an MBA from the University of British Columbia.
    Timestamps:
    •[4:33] Polly explains how generative AI differs from previous AI applications, generating new content that seems in line with human creativity.
    •[16:21] Christine and Polly discuss the importance of diverse perspectives in AI development… that product managers and project managers don't necessarily need technical backgrounds to succeed in the field.
    •[18:46] Polly shares the importance of making AI careers more accessible and inclusive, highlighting the need for non-technical roles in the industry.
    •[25:29] Christine and Polly talk about AI resources for women, including a YouTube series on machine learning to help demystify and make you a little less afraid of using these systems.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Polly Allen
    Website: https://www.aicareerboost.com/
    LinkedIn: https://linkedin.com/in/pollymallen
    Polly’s AI Learning Guide: https://www.maketimeforsuccesspodcast.com/ai


    Beyond the To-Do List: Unlocking Productivity Secrets with Erik Fisher Oct 26, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    Erik Fisher, the host of the podcast "Beyond The To Do List," joined Christine in this episode to discuss his 11-year journey in podcasting, where he interviews productivity experts on strategies for a more meaningful life. Listen in as he shares his origin story, the impact of his ADHD diagnosis, and the importance of adapting productivity to different life seasons. And stay tuned as Erik emphasizes the significance of having a roadmap for life, setting long-term goals that align with your values, and the transformation that can occur on this journey.
    Erik Fisher has been the producer and host of the Beyond The To-Do List Podcast for over 10 years. Erik has talked with productivity experts as they share how they implement productivity strategies in their personal and professional lives. His mission is to explore all aspects of productivity as a means towards the true end goal: living a meaningful life.
    Timestamps:
    •[5:16] Erik discusses starting a podcast in January, 2011, after realizing his desire to talk about productivity and creativity.
    •[7:50] Erik shares things that impacted his productivity during his journey, and shares that he has been working on finding better tools and strategies to manage his productivity over the past 11 years.
    •[13:41] One of Erik’s productivity strategies for stay-at-home parents includes finding what works for you in your current season, rather than comparing to others.
    •[22:09] Erik encourages individuals to reverse engineer their goals and values, and to think about the relationships they want to have and the impact they want to make on their loved ones.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Erik Fisher
    Website: https://www.beyondthetodolist.com/
    Facebook: https://www.facebook.com/beyondthetodolist
    Instagram: https://www.instagram.com/erikjfisher/
    LinkedIn: https://www.linkedin.com/in/erikjfisher/


    Juice Power: How to Make Time for Health and Prioritize Wellness with Kimmye Bohannon Oct 19, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this podcast episode, Kimmye Bohannan, CEO and founder of The Weekly Juicery joins Dr. Li to discuss her journey of starting a juicing company over a decade ago when juicing was not mainstream. Listen in as Kimmye shares how she quickly experienced the transformative power of juicing when she began making it for herself to improve her health and how that turned into a thriving business. Stay tuned as Kimmye discusses the importance of her commitment to not compromising on the quality of ingredients and as she highlights the health benefits of juicing, including reducing biological age.
    Kimmye Bohannon is a serial juice drinker, CEO of The Weekly Juicery, and the creator of The Juice Ritual, The Guided Juice Experience and the Chasing Good Health programs. Before starting The Weekly Juicery, Kimmye worked at JPMorgan Chase in investments and risk management. In 2012, she started making juice and delivering it to friends' doorsteps so they could experience the power of organic juice. Today, The Weekly Juicery delivers juice to doorsteps all over the USA. The Weekly Juicery has made over 1 million bottles of juice and helped thousands of people start chasing good health instead of waiting on disease!
    Timestamps:
    •[3:10] Kimmye shares why she started a juice business after noticing improved health and energy from drinking green juice daily.
    •[8:55] Christine & Kimmye discuss how breaking through to a healthier lifestyle requires a mindset shift and a willingness to make changes, such as prioritizing self-care and adopting a whole-foods diet.
    •[9:47] “People in their lives are doing one of two things… They are waiting on disease or they are chasing good health. And you can't be doing both at the same time.”
    •[14:58] Kimmye emphasizes the importance of simple lifestyle habits, such as moving after eating and following a Keto-leaning diet with plants to reclaim control over health trajectory and aging.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Kimmy Bohannon
    Website: https://www.theweeklyjuicery.com
    Facebook: https://www.facebook.com/theweeklyjuicery
    Instagram: https://www.instagram.com/theweeklyjuicery/
    LinkedIn: https://www.linkedin.com/in/kimmye-bohannon-a00036139/

    Kimmye’s gift to listeners - $50 off of the juice experience (type the word JUICE in the coupon code box): https://maketimeforsuccesspodcast.com/juice


    Setting the Stage for Top-Notch Productivity Oct 12, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    Are you seeking to improve your productivity? In this episode, Dr. Christine Li shares her reflections on common productivity mistakes like overworking, overthinking, and overstressing. Listen in as she also discusses the "core four," a set of key principles to help you avoid these pitfalls and achieve clear, smooth, joyful productivity. Stay tuned! This episode offers valuable advice that you can implement immediately to eliminate your procrastination tendencies and achieve success.
    Timestamps:
    •[3:37] Dr. Li explains the four core reasons why people struggle with their days: overthinking, overworking, overwhelm, and lack of self-belief.
    •[5:48] “Conflict occurs when two desires pull in opposite directions, leading to procrastination and unfulfilled goals.“
    •[10:54] Christine suggests finding ways to elevate energy for productivity, and structuring plans to avoid wasting time.
    •[12:05] Dr. Li offers tips for overcoming procrastination and developing productivity, including breaking tasks into small steps and seeking support.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate.
    CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Habits Worksheet: https://procrastinationcoach.mykajabi.com/worksheet
    Additional Resources (affiliate links below):

    • Kajabi empowers you to create all kinds of content to showcase what you know best, including online courses, coaching programs, podcasts, memberships, and more. Click the link for your FREE 30-day trial to Kajabi: https://maketimeforsuccesspodcast.com/kajabi
    • Free $20 Amazon Gift Card when you sign up for BuzzSprout to host, promote & track your own podcast: https://maketimeforsuccesspodcast.com/buzzsprout
    • Use Podpage to create your own beautiful, listener-friendly podcast site from your RSS feed: https://maketimeforsuccesspodcast.com/podpage
    • UpCoach is client management software for coaches interested in helping their clients with habits and accountability. https://maketimeforsuccesspodcast.com/upcoach
    • Use Otter.ai to capture all of your important conversations and meetings, whether in-person, hybrid, mobile, or virtual. Click the link for a FREE trial: https://maketimeforsuccesspodcast.com/otter

    Finding Your Voice: A Journey of Self-Discovery and Nervous System Regulation with Violetta Znorkowski Oct 05, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    If you have ever felt lost, burnt out or even disconnected from yourself, this episode is for you. Christine invited special guest Violetta Znorkowski on the show to share her personal stories about how she went from losing her confidence and her voice to finding it again. Violetta is a wonderful teacher and communicator of all things nervous system regulation, emotional connection with yourself, and so much more. Stay tuned to understand how to unlock your inherent confidence and use your voice to achieve inner peace and success.
    Violetta Znorkowski is the Founder and Facilitator at Expand and Impact, a school of Emotional Mastery and Embodied Self-Leadership that works with Female Professionals and Entrepreneurs who want to challenge the status quo and create a new normal in how success and leadership looks and feels. With over 10 years of experience and an international career working around the world with both youth and adults facilitating the skills needed to achieve true emotional resilience and intelligence, self-awareness and impact driven leadership, Violetta is passionate about guiding others to safely explore their connection to self, others and the world around them so that they can succeed sustainably in ALL areas of their life and be happy, relaxed and successful.
    Timestamps:
    •[3:52] Violetta shares her mission of closing the gender gap from the inside out by starting with personal growth and development.
    •[9:08] “I noticed that there was this inherent fight in me that I didn't realize wasn't natural. I needed to fight to prove myself over and over again.”
    •[14:35] “It's amazing how easily as women, we lose confidence in our voice.
    •[20:45] Violetta discusses the nervous system's role in shaping our responses to stress and how it impacts our ability to regulate our emotions and behaviors.
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Violetta Znorkowski:
    Website: https://www.expandandimpact.com
    Instagram: https://www.instagram.com/expand_and_impact/
    LinkedIn: https://www.linkedin.com/in/violetta-znorkowski/
    Expand and Impact Podcast: https://www.expandandimpact.com/podcast
    Violetta’s free masterclass: From Hustle and Stress to Mindful Success Session https://www.expandandimpact.com/opt-in-14a2e65d-9b4d-4500-9f88-5fc054f0b10a
    DM for 10% off code for next workshop for Make Time for Success Audience only: Let It Go Immersive Workshop:


    Finding Balance and Success through Energy Work with Lindsay Jani Sep 28, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this episode, Christine invited energy and intuition expert Lindsay Jani on the show to share her personal journey of overcoming trauma and discovering the power of working with energy in all its forms. Listen in as they discuss the multifaceted concept of energy, including physical, mental and spiritual aspects. Stay tuned as they explore how different types of energy are interconnected and how they can be cultivated and managed for overall well-being and to help you unlock your true potential.
    Lindsay Jani [pronunciation: Jan-ee] is a spirited yet grounded mentor that helps people overcome their energetic blocks & deeply connect with their intuition so they can tap into their boundless creativity and attract the success they know that they’re meant for.
    Timestamps:
    •[5:01] Christine and Lindsay discuss the multifaceted concept of energy, including physical, mental, and spiritual aspects.
    •[7:20] Lindsay explains how our thoughts, emotions, and physical body are interconnected, and how working with our spiritual energy can have a powerful impact on our well-being.
    •[13:50] Lindsay shares her journey of overcoming anxiety and dependence on medication through energy work and self-healing.
    •[20:50] “Law of attraction, like alignment with the universe, that's really what that alignment is, is the alignment with your higher self. And with everything else, that is the law of oneness. We're all this divine energy, we're all connected.”
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li:
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Lindsay Jani:
    Website: https://lindsayjani.com/
    Instagram: https://www.instagram.com/lindsayjani.co/
    Facebook: https://www.facebook.com/LindsayJaniCo


    From Chaos to Profit: Creating a Powerful and Intentional Financial Future with Belinda Rosenblum Sep 21, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    In this podcast episode, Christine invited Belinda Rosenblum to have a conversation about money and finances in a fun, freeing, beautiful way. If you are ready to squash your insecurities and anxieties around money, take a closer look at your numbers and get intentional about growth, stay tuned to be empowered! You’re going to hear real talk about being embarrassed by your bottom line, the shame spiral and that you too can transform your finances and take action to support the results that you want to create.
    Belinda Rosenblum is a CPA and Profit Strategist of OWN YOUR MONEY. She helps female entrepreneurs escape reactive bank balance decision-making and instead manage and plan their business money so they take control of their profits and scale past the income ceiling holding them back. Inside her Cash Flow CEO Accelerator program, she helps coaches scale beyond six-figures and finally enjoy the freedom they started their business for in the first place, especially so they don’t have to keep choosing work over family time.
    Timestamps:
    •[10:22] Belinda talks about getting clear and intentional with the pay yourself calculator… a clear, data-driven way to determine how much money one wants to make and how to create a revenue goal that supports that.
    •[13:07] Belinda shares the top three reasons why people keep their finances secret and are ignorant of their bottom line.
    •[21:42] “Being financially independent doesn't mean you have to do it alone. It just means that you need to be willing to learn."
    •[24:45] “Wait a second, no one else is going to come in and save me…no one else is gonna clean up my mess. Like it's got to be me.”
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain access to Dr. Li’s Free Resource Library with 12 downloadable tools to help you bypass the impulse to procrastinate --> https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab --> https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li:
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    Belinda Rosenblum:
    Website: http://ownyourmoney.com/
    Instagram: https://www.instagram.com/ownyourmoney/
    Facebook: https://www.facebook.com/ownyourmoney
    LinkedIn: https://www.linkedin.com/in/belindarosenblum/
    Pay Yourself Calculator (affiliate link): https://www.maketimeforsuccesspodcast.com/calculator
    Cash Flow CEO Accelerator Program (affiliate link):
    https://maketimeforsuccesspodcast.com/CashFlowCEO
    Self-Worth to Net Worth Book (affiliate link):
    https://maketimeforsuccesspodcast.com/SelfWorthtoNetWorthBook
    Profit Playbook Challenge (affiliate link):
    https://maketimeforsuccesspodcast.com/profitplaybook


    Mastering Time Management: Breaking Free from the Grip of Procrastination with Lindsay Jani Sep 14, 2023
    Show notes

    Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.

    Today’s episode is a replay of an episode from Lindsay Jani's new binge worthy Unleash Your Creative Soul podcast. Lindsay is a talented podcaster, fantastic teacher and mentor and an extraordinary entrepreneur. Lindsay invited Christine on her show to share her own history with procrastination and how she became an expert on the subject, the costs of and recovery from being a procrastinator, and the fears that oftentimes underlie the fact that we keep procrastination around. It's a big conundrum and Lindsay helps Christine describe how to extract yourself from the vicious cycle.
    Lindsay Jani [pronunciation: Jan-ee] is a spirited yet grounded mentor that helps people overcome their energetic blocks and deeply connect with their intuition so they can tap into their boundless creativity and attract the success they know that they’re meant for.
    Timestamps:
    •[8:23] Dr. Li and Lindsay discuss how procrastinating manifests to people, and why fear is always the root cause of what makes people do it.
    •[10:51] “Procrastination takes away people's precious resources, time, self-esteem, opportunities and is very costly.”
    •[15:15] Christine explains that sometimes a little bit of pressure is needed to get stronger… It is a self-resilience package for entrepreneurship.
    •[15:31] “Creativity is wonderful, but so is production, so is realization of your creativity, so is moving on to other creations.”
    For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.com
    Gain Access to Dr. Christine Li’s Free Resource Library where she offers you 12 downloadable tools and templates to help you bypass the impulse to procrastinate. CLICK HERE NOW TO CLAIM YOUR FREE RESOURCES: https://procrastinationcoach.mykajabi.com/freelibrary
    To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/lab
    Connect with Us!
    Dr. Christine Li:
    Website: https://www.procrastinationcoach.com
    Facebook: https://www.facebook.com/groups/procrastinationcoach
    Instagram: https://www.instagram.com/procrastinationcoach/
    TikTok: https://www.tiktok.com/@procrastinationcoach
    The Habits Worksheet: https://procrastinationcoach.com/habitsworksheet
    Lindsay Jani:
    Website: https://lindsayjani.com/
    Instagram: https://www.instagram.com/lindsayjani.co/
    Facebook: https://www.facebook.com/LindsayJaniCo


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