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    Health & Fitness

    Make America Healthy

    #healthylifestyle #podcast #wellness #interview #wellnesspodcast

    Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.

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    Copyright: © 2023

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    Latest Episodes:
    Transformation & Mindset Mar 29, 2023
    Show notes

    Please join us as we speak about transformation, mindset, flow-state psych and how to master your nervous system.


    Women's Health Mar 15, 2023
    Show notes

    Join us as we speak to a naturopathic doctor with a focus on women's health Discussing overall health, women's health, hormone balancing, digestion, skin (acne, rashes)


    Protecting Yourself Mar 01, 2023
    Show notes

    Join us as we speak with a former Central Intelligence Agency (CIA) officer, offering specialized private investigation services, to include asset and bank searches, background checks, due diligence, surveillance, locate reports and employment and tenant screening. You don't want to miss this episode!


    NEW BREAKTHROUGHS IN OPTIMIZING MENTAL HEALTH Feb 22, 2023
    Show notes

    NEW BREAKTHROUGHS IN OPTIMIZING MENTAL HEALTH- everything you always wanted to know about ketamine psychedelics and more Many people suffer from treatment resistant depression. Millions are suffering from trauma. In this impactful episode we will speak with two doctors about breakthroughs in mental health. Ketamine is legal and available in 50 states, many practitioners are now using psycilsibin and other treatments to cure depression, anxiety and PTSD. This episode will give you cutting edge science and information on the new frontiers of mental health cures.


    EMOTIONAL EATING, FOOD ADDICTION AND CURES Feb 15, 2023
    Show notes

    Too many women struggle with overeating, yo-yo weight loss (and gain), and emotional eating and are blaming themselves for "not trying hard enough." Pushing yourself harder when you're using the wrong approach isn't helpful. Join Dr. Melissa McCreery and YogaLean author Beth Shaw as we do a deep dive into emotional eating, Hidden Hungers, and what it really takes to break vicious cycles with emotional eating and overeating. Learn why overeating is such a common response for smart, busy women, why willpower isn't the answer, and how to start transforming your relationship with food so it doesn't have so much power in your life.


    All About Your Microbiome Feb 08, 2023
    Show notes

    Please join us for an informative episode where we talk with an expert on the microbiome. Learn about why it's important, what can go wrong, the gut-brain connection, the effects of diet on your gut and so much more!


    Your Health Zone Feb 01, 2023
    Show notes

    Join the original low carb expert - Dr Barry Sears - author of the ZONE…. a man before his time, Dr Sears has been advocation for a "Keto Esq diet since the 1990's. On this episode of Make America Healthy we will look at the latest science around reducing processed carbohydrates in your diet and living your best healthy life.


    Look Younger, Feel Better, Live Longer Jan 25, 2023
    Show notes

    On this exciting episode of Make America Healthy we bring back the fan favorite the famous Dr. Nick Perricone. Following Dr Perricone's protocol you will look younger feel better and live longer. After he appeared on Make America healthy in May 2022 many people went on his protocol, and we all lost weight and we're feeling amazing. Start the new year off right with some sound advice from a famous Anti-Aging Doctor Dr. Nick Perricone author of multiple best-selling books, creator of mini health products and a skin care expert.


    Make America Healthy - January 18th, 2023 Jan 18, 2023
    Show notes

    Better Sleep Now Jan 11, 2023
    Show notes

    In this impactful episode, you will learn from our expert guests, the importance of sleep and all the sleep stages. Discover how to get a more restful sleep and create and evening ritual. Explore the different sleep stages and so much more. We will discuss sleep technology and the importance of what you sleep on every night!


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