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    Health

    Maestro on the Mic

    Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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    Latest Episodes:
    MOTM #695: 2026 Online Biz Predictions Dec 15, 2025
    Show notes

    2026 is just a few short weeks away so I wanted to chat about my online business predictions for the upcoming year and—spoiler alert—they look a hell of a lot alike the predictions I made going in to 2024. Change is hard and it takes a long-ass time, so let that be a sign to figure out what your personal goals are, how to get what you want and need, and focus your attention there. Slow progress compounds, and by 2027, you might be surprised at just how much you’ve accomplished.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Change takes more time than we want
    • Everything works, so pick what works for you
    • In-person isn’t going anywhere
    • Have a human-first approach
    • The Age of the Expert

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my Maestro Musings
    The ChatGPT Curious Companion newsletter
    MOTM #539: My Top 5 Predictions for Online Business in 2024

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #694: The Slingshot Slowdown Dec 08, 2025
    Show notes

    If you want to do some serious growing, you’re going to have to slow down for a time. It’s like a slingshot—you’ve gotta pull the rubberneck backwards before there’s any forward acceleration. Slowing down can feel like losing, so before you quit in the slow down, make sure you give yourself enough time and a big enough safety net to hold on until you pick up speed again.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Big changes lead to slowing down
    • Building a financial safety net
    • Operating in cycles
    • Embrace the slow down
    • Think about your word for next year

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my brand new Using ChatGPT for Online Business Owners Webinar

    Check out the full transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #693: The Tenacity to Change Dec 01, 2025
    Show notes

    We all know that change takes time, but sometimes we underestimate how long that time really will be, or we let the fact that it does take so long sabotage us—maybe we start out strong, but when we don’t see results ASAP, we slip back into old habits. That’s why the real secret to making a change is tenacity. How much are you willing to work for it? How many times are you willing to get back up and try again?

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Change takes time
    • How much are you willing to work for it?
    • Having tech tenacity
    • Every day there’s something new, so we have to keep trying

    Links & Resources For This Episode:

    Check out the Cyber Maestro Monday deals
    Register for my new webinar: ChatGPT for Online Business Owners
    Watch this episode on YouTube!
    Listen to my other podcast, ChatGPT Curious
    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #692: Are You Missing Anything? Nov 24, 2025
    Show notes

    There’s plenty of talk about what we might be missing in our relationships, but do you sometimes feel like you’re missing something in your business? It’s okay to feel dissatisfied with some aspect of your business, but you gotta get clear on what it is you’re missing if you want to be able to fix it. In my experience, it usually comes down to two things: more time or more money.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Presence over presents
    • Start with better questions
    • How to create more time
    • The only 3 ways to make more money
    • Staying objective about your own business

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Get on the email list for Cyber Maestro Monday news
    Book a Maestro Meeting with me

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #691: Is Selling on Black Friday, Selling Out? Nov 17, 2025
    Show notes

    Are you selling out by selling on Black Friday? Maybe! Like all things in online business and life, there’s nuance here, but ultimately it boils down to the way you run your business the other 364 days of the year. Yes, consumer culture is toxic, but we can’t take it down by pretending it doesn’t exist, and commerce isn’t going anywhere either. So you can sell—I probably will in my own way—but make sure you’re keeping your people in mind, not just your profits.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Radical change is possible
    • When profit becomes the problem
    • How do you run your business the rest of the year?
    • Commerce is not the enemy
    • Leading with your values
    • Optimizing value
    • The best ways to fight consumer culture

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Get on my email list for Cyber Monday updates

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #690: Realistic Expectations for Online Business Nov 10, 2025
    Show notes

    The Boss Babes and the Brochachos of the online business space just keep spewing bullshit about what it takes to succeed, and I can’t sit idly by and let people think they’re telling the truth. There are people who would treat online business like a pyramid scheme, but there is a better way—a way that doesn’t involve scamming or lying to people, and selling a path to “success” that isn’t real. I want every single one of us to succeed, and I also am committed to being honest about what it looks like on the back end of online business which means setting realistic expectations. That way, you won’t quit before you can even get going.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • It was the best of times, it was the worst of times
    • A better way starts with transparency
    • Not everyone who plays will win
    • Don’t burn the ships
    • Wait to create
    • No one is above the conversion rates

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #688: Grass Farmers and Curious Roots
    The Foundations and Fundamentals Training
    Check out all my trainings and courses here
    Book a Maestro Meeting with me
    Check out the LextroMind

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #689: Who Are You Attracting? Nov 03, 2025
    Show notes

    If you’re attracting the perfect clients for your business, then I’m happy for you. But for a lot of people, it takes some trial and error to start getting the right clients into their ecosystem who not only fit your avatar, but are ready to invest and start taking action. So how do you find those people—or better yet—how do they find you? Well friends, we attract what we are, not what we want. Are you acting like the kind of person you want to work with?

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • You’re best bet is to attract rather than find
    • We attract what we are
    • Take a look at your own actions
    • Are you showing up as a leader?
    • Competency and congruency
    • Managing expectations around demand

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #205: Taking Radical Responsibility

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #688: Grass Farmers and Curious Roots Oct 27, 2025
    Show notes

    If you didn’t know, regenerative farming is a practice that aims to restore soil health and natural ecosystems—in other words, to leave the earth better and healthier than you’ve found it. What if, just like these regenerative farmers, we practiced regenerative commerce, and we left our customers and the world better than we’ve found it? What if we all built business that don’t just extract value from people, but actively adds to your customers lives and leaves them healthier, stronger, and supported?

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Regenerative commerce
    • Relationships sustain your offers
    • The power of “tell me more”
    • The way curiosity and caring are linked
    • How to foster curiosity

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #262: State Of The Union: Home-Schooling, Parenting, And Creating Independent Thinkers With Dr. Stephanie Hine
    MOTM #124: Taking The Leap When You’re Married With Children With Dr. Stephanie Hine
    MOTM #574: Creating Connection With Laura Jean
    MOTM #343: Start With Your Values With Laura Jean
    Follow @hinefarms
    These Hoes Ain’t Loyal newsletter
    Check out ChatGPT Curious

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #687: Do You Know Your Shit? Oct 20, 2025
    Show notes

    Businesses are built on solutions to problems, so are you any good at solving problems? Do you know your shit? There are a million ways to market your services, but knowing what you’re doing will always be effective. When you know your shit, people trust you and value your expertise, and they buy from you. It can be as simple as that.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Competency is at the heart of a successful business
    • Time is your friend
    • Results based marketing isn’t the only way
    • Competency is your best selling point

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out the ChatGPT Curious website
    Follow @chatgptcuriouspodcast on Instagram

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #686: Why Does Social Media Suck So Much These Days? Oct 13, 2025
    Show notes

    I don’t know if you’ve noticed, but the internet sucks now. And when I say the “internet” what I really mean is Instagram and Threads. The algorithm only rewards either rage bait or meaningless slop, and I’m not having fun the way I used to online. But social media isn’t going anywhere and it’s also an important element of running an online business. So while social media may suck, we’ve got to find a way to use it that feels right.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Tofu or Ragebait, and nothing in-between
    • Hitting the content ceiling
    • The algorithm is destructive to creativity
    • Put the phone down
    • Don’t fall for the rage-bait
    • Prioritize connection
    • The pendulum always swings back
    • Create what you want to be seeing

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #661: Should You Start a Substack?

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


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