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    Health

    Maestro on the Mic

    Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    MOTM #715: What AI is Actually Going to Do to Instagram May 04, 2026
    Show notes

    Let me save you some panic: AI is not destroying Instagram. I’m not anti-AI—I LOVE AI—but I do know that AI is pretty shitty at creating content, and the more social media gets flooded with AI-generated pictures and copy, the more people will be searching for actually good, human-created content. Use AI in whatever way is helpful for you in your business, but leave it out of your content creation. That’s how to set yourself apart from the masses.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • What AI is great for (and what it’s not)
    • The pendulum keeps swinging
    • Post when you want, keep it simple, stick to stories
    • What not to do
    • Instagram ain’t going anywhere
    • Find out what works for you

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my second podcast, Prompting Curiosity
    Get in on Round 4 for Press Publish
    Follow Leigh: @oldfashionedhussle

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #714: Would You Pay Your Own Prices? Apr 27, 2026
    Show notes

    Growth for the sake of growth is the mentality of cancer cells—so why are we running our businesses and economy the same way? I’m not against making good money and having a lifestyle you want, but there comes a point where having money turns into hoarding wealth, and charging money for your services turns into exploitation. Charge what you need to have enough, charge what you YOU would pay for a similar service. Anything more than that just keeps perpetuating this bullshit system we’re in.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • We value things differently
    • Perpetuating the bullshit
    • Growth for the sake of growth
    • How much do you need to have enough?

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Take a look at my website messaging audit

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #713: Are You Overcomplicating Your Offers? Apr 20, 2026
    Show notes

    If you’re getting potential clients telling you they “aren’t sure where to start” or they “can’t tell the difference” between a few of your offerings, you’re making shit too damn complicated. I’m all for over-delivering and for making accommodations for your people, but to an extent, people need to be bossed around a little when they’re deciding how to work with you. Decision fatigue means they might not purchase at all, so make it simple.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Your offers are too damn complicated
    • It’s possible to be too accommodating
    • The utility of discovery calls
    • Offer less, be decisive
    • You can always change the offer after launching

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my website messaging audit
    MOTM #565: Hopping Never Leaves the Program with Matt McInnes Watson
    MOTM #694: The Slingshot Slowdown

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #712: Your Voice is a Competitive Advantage Apr 13, 2026
    Show notes

    Your AI writing isn’t as good as you think it is. Sure, it feels like it’s getting the job done, but it sounds both soulless and like every other post flooding the internet right now. If you want to stand out, you have to use your own brain to create. Use your unique voice. Give us MOAR you.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Stop using AI to write for you
    • It’s not as good as you think it is
    • AI has no soul, no feeling
    • Your voice is what differentiates you

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my website messaging audit
    Prompting Curiosity Ep. 34: 8 AI Writing Patterns that Are Dead Giveaways

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #711: Steroids for Marketing Apr 06, 2026
    Show notes

    There’s no better marketing than being known as *the* person who does what you do. I stay preaching about niching down, and it’s for a good reason. When you’re the go-to person for the problem you solve, that’s marketing on steroids. It won’t happen overnight, but when it does… that’s how you get repeatable success.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Hyper-specified categories for niching down
    • Be the person who ….
    • Getting results by doing the same things over again
    • No geographic limitations makes niching more important
    • It takes time to know your niche
    • There needs to be demand if you want to make money

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my messaging services
    Check out my second podcast, Prompting Curiosity
    Ep. 36: My AI Wishlist
    Ep. 37: Automating My Podcast Workflow with Claude Code

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #710: It’s Never Too Late to Change Mar 30, 2026
    Show notes

    Just because something has “always been done” a certain way doesn’t mean it has to stay that way. I hear way too much that “that’s just how it is” or “it’s too late to change” about any number of things in this world, and that’s bullshit. Yes, there is a time for seeing things through when they aren’t perfect yet, but you can also let things go or change them at any time. If there’s anything you can learn from me and my business, I hope you see that it’s literally never too late to change.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Things can always be changed
    • Just because it’s difficult, doesn’t make it impossible
    • Throwing away the sunk cost fallacy
    • There are times to stick with it, and times to let things go

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Connect with my homie, Wheels: @wheelssnacks
    Check out my post about rebranding to Prompting Curiosity
    Prompting Curiosity Ep. 35: Put Your Money Where Your Prompt Is
    Prompting Curiosity Ep. 2: ChatGPT and the Environment: Energy, Water, and Carbon Emissions

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #709: The 5 Things I Look at When I Audit Someone’s Website Messaging Mar 23, 2026
    Show notes

    I have a brand new signature offer that I’m so excited about that I want to talk about it more. Your website is one of your business’s most important assets, so getting the messaging right is important. I’ve got nothing to hide, so I’m sharing the 5 things I’m looking for when I do a website audit. Try it out for yourself, and when you decide you want a second pair of eyes on it, you know where to find me.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • The 5 things I’m looking for
    • Is your messaging too vague?
    • Alignment with your audience’s needs
    • We need to hear YOU
    • Intent-impact congruency
    • How does it feel?

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Get a website messaging audit
    Check out my other podcast, Prompting Curiosity!
    Prompting Curiosity Ep. 34: 8 AI Writing Patterns that Are Dead Giveaways

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #708: My Surprise Signature Offer Mar 16, 2026
    Show notes

    I have a brand new offer (surprise!) and it’s not one I sought out to make. I had been thinking about creating some sort of new offer as I phased out my Instagram Intensive, but nothing felt right until I helped out a few people with their messaging and surprised even myself with how much I loved it. Lo and behold, my new signature offer was born.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • What is a signature offer?
    • Looking for the bottleneck
    • Pricing for sustainability
    • How I develop my offers
    • What my offer entails
    • Messaging is communication

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my brand new messaging offers!
    Listen my other podcast, Prompting Curiosity (formerly known as ChatGPT Curious)

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #707: Promoting Your Business When the World Is on Fire Mar 09, 2026
    Show notes

    The world is on fire, yet here we are posting about our little internet businesses. It can feel awkward and incongruent to just keep posting about your offers while shit is falling down around us, but what else is there to do? If you’re like me, you’re here to make an impact in one way or another. Backing out of the public space and burying our heads in the sand won’t help anyone and it certainly won’t fix any of this. What we can do is build something better, something that does more good than harm. So yeah, the world is on fire right now—let’s figure out how to build something that’s worth saving from that fire.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Online business has different (direct) accountability
    • There’s a loneliness
    • Just do both
    • Feel your feelings and process them
    • Mitigating harm
    • You need resources to to live your values
    • Resistance or compliance?

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my brand new messaging offers!
    Connect with my girl Laura Jean: @dietitianvalues
    dietitianvalues.com

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #706: Is Instagram Dead? Mar 02, 2026
    Show notes

    Posting on Instagram is like playing the slots in Vegas—if you’re expecting to win anything substantial, you’re gonna have a bad time. The algorithms are constantly changing, so trying to understand or gamify it is a losing battle. What did well before won’t do well now, and it probably won’t do well later… until it does again. Everything has always worked, at some point and for some people. Yes, the Instagram we once knew is “dead,” but that doesn’t mean much. The best shot you have at “winning” anything is just to keep going, and keep doing the most. If you want to run an online business, you’ll have to be on some sort of platform where people are hanging out. It may or may not be Instagram. Your job is just to pick a platform and double down on it.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • It's an abusive relationship
    • Always do the most
    • Everything works for someone
    • Just pick something and double down
    • There is no guarantee for success
    • Stop caring about the metrics

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out all of my brand new messaging services!

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


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