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    Health

    Maestro on the Mic

    Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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    • Google Play
    • Spotify

    Latest Episodes:
    MOTM #725: Do You Actually Need a Website? Jul 13, 2026
    Show notes

    If you’re running a business of any kind—whether it’s in-person or online, or whether it’s just you or an entire team—you need a website. Pointing customers for social media when they’re looking for business information is not a great solution, and besides, nothing will help you get clear on how to structure your ideas faster. Your website will grow as you do, so it doesn’t need to be perfect. It just needs to exist.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Everyone needs a website
    • You need directed, purposeful action
    • What a basic website needs
    • A front loaded effort
    • Deciding in branding
    • Where to host your site
    • Don’t let AI write your copy
    • What do you need on your site?
    • Give people a way to pay you
    • Build your audience first

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Need help? My website messaging audit is for you
    Check out Lex’s SquareSpace templates
    My other website: promptingcuriosity.com
    Find all my self-paced courses here

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #724: Working on Vacation Isn’t a Red Flag Jul 06, 2026
    Show notes

    Working on vacation doesn’t always mean that your job is ruining your life. The thing about entrepreneurship is that there’s always *something* you can be doing, and as long as you’re not miserable, I see no reason why you couldn’t bring some work with you. Personally, I’m trying to build the kind of life I don’t need a vacation from in the first place, so that when I do travel, working here and there won’t ruin my day.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Building a life I don’t need a vacation from
    • Do what makes you happy
    • The unique aspect of entrepreneurship
    • Running calls
    • Asynchronous work
    • Navigating client communications
    • The biggest lifts in my business
    • Live and learn

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Get on my FREE email list

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #723: “I Can’t Believe I Ever Did That” Jun 29, 2026
    Show notes

    There’s something to be said about the nostalgia we have for the past versions of ourselves. I would never in a million years do any of the same shit I was doing in my younger years ever again, but the fact that I did all that before feels like evidence of all the things that could be possible for me in the future. I hope when you look back at your past, you think, “fuck yeah I did that!” and I hope even more that knowing you did that proves to you that you’ve got what it takes to make it work, whatever “it” is.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • The past as evidence of what’s possible for the future
    • Doing similar things in different ways
    • I can, and will, do what it takes
    • How the past prepares you

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #722: Joy as an Opportunity Jun 22, 2026
    Show notes

    Life is hard enough for so many of us, so if you have any joy to spare, share it. There’s a quote I love, and you’ve probably seen me say it before, that says, “when you have more than you need, build a longer table not a higher fence.” It’s foundational to everything I aim to create in my life and business and it’s how we help each other survive in this time of late-stage capitalism. When life gets tough, you can always step away for a time. But when life is good? Share it.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Working through grief and sadness
    • Joy as an opportunity
    • Put out the energy you want to be seeing
    • The benefit (and privilege) of taking a step back

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Join the waitlist for a Content Creation Accountability program

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #721: When You Outgrow Your Avatar Jun 15, 2026
    Show notes

    Sometimes your ideal clients starts to feel less than ideal. Running a personal brand often means that when you grow as a human being, you outgrow the avatar you used to serve. Not everyone will feel the itch to move on, but for those of us that have felt it, what options are there? Y’all already know I’m not a “burn the ships” kind of person, so my advice is to make the change one shift at a time.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • When your ideal client isn’t ideal anymore
    • Give it enough time
    • Ahead is a good place to be
    • Same person, different avatar
    • There are always more beginners
    • New niche, new avatar, new direction
    • Solve a similar problem for a different avatar

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my brand new messaging offers!

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #720: The Trust-Building Tool You’re Likely Underutilizing Jun 08, 2026
    Show notes

    Webinars aren’t dead. Nothing ever truly dies in the online space and more often than not, things come around again many times after they’ve already fallen out of favor. Right now, people want connection. The second best thing to seeing you in person is seeing YOU—your voice, your mannerisms, your quirks—without the confines of an Instagram post, reel, or story. What better way than with a webinar? If you want to build trust and build it fast, maybe it’s time to give webinars a chance again.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • A really great live workshop
    • Seeing a real personality
    • Everything comes back around eventually
    • People want connection
    • How to know if you should run a live workshop
    • Deciding your pricing

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Use code MOTM to save some monies on Webinar Wizard
    Check out @saffanabanana

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #719: The “Secret” to Brevity Jun 01, 2026
    Show notes

    Bigger isn’t always better and sometimes brevity packs a punch. If you want to keep things simple, check this episode out.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Why these episodes are short
    • Externally imposed limitations
    • Get specific, get focused
    • Practice makes perfect
    • Lean in to confidence
    • Why brevity?

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Get on the list for round 4 of Press Publish

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #718: The Dead Internet Theory: Is Anybody Out There? May 25, 2026
    Show notes

    The internet is dead and we all know it. For the past decade, theories have been made that an increase in algorithms deciding the internet is run has lead to bots running rampant, and I whole heartedly believe those theories. Of course there are still real people using social media, it’s just a lot less than you think it is. So those vanity metrics of followers, likes, views? Mostly bullshit. Instead of creating to get those fake-ass numbers higher, create the shit you actually want to be creating and focus on the real people who are actually in your eco-system.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • The Dead Internet Theory
    • The vanity metrics are fake
    • Divisive content is rewarded
    • Using bots to game the system
    • Serve the hell out of your real clients
    • Just keep playing the game
    • Entertainment has many forms

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my website messaging audit

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #717: When in Doubt, Truth It Out May 18, 2026
    Show notes

    It’s true that many people out there need some urgency and scarcity in order to buy from you, but that doesn’t mean you need to lie whenever you’re selling. Manufacturing false scarcity in order to make more money is the same kind of shit that the greedy fucks who make their money through exploitation do, and we’re building something better than that. You don’t have to lie to make money. When in doubt, truth it out.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Do you need scarcity to sell your product?
    • Diversify your services
    • Truth it out
    • Selling isn’t about convincing
    • You don’t have to make shit up

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Submit me a custom inquiry
    Check out my website messaging audit

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


    MOTM #716: Making It Pour When It Rains May 11, 2026
    Show notes

    There are times for doing less, but I’d like to make a case that there are also times for doing more. I don’t know your life, so you’ll have to decide if it’s true for yourself and your life, but sometimes more to do means more structure, which is… well, more better. You don’t always have to back off when things get busy. If you thrive in it, lean in!

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, deepen their impact, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Work will expand to fill the time allotted
    • My CADE system
    • Profit first, but for life
    • Discernment is (always) key
    • Form allows for flow

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out my website messaging audit
    MOTM #433: What Should You Outsource to a Virtual Assistant?

    Check out the transcript for this episode here

    Catch me on the socials: Instagram | YouTube | Threads | TikTok | Facebook


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