Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
MOTM #437: How to Win 2023
Jan 02, 2023
Show notes
It’s a brand new year, which means new goals, intentions, and resolutions (but none of those for me!). If we want to increase the likelihood of getting where we really want to go, aka if we want to WIN, there’s a major piece of the puzzle you gotta work on. The best news: it’s something you have complete control over, and can change at any time!
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #436: Building and Creating a Life That You Want to Be Living with Meredith Root and Alex Parker
Dec 29, 2022
Show notes
Y’all know what time it is. Last episode of the year, which means for the sixth—yes, you read that right, sixth!—time, I’m catching back up with Meredith Root and Alex Parker. In the time since we’ve last spoken their business, Tactic Functional Nutrition, has gone viral on Instagram, they got married, AND they added a pup to their girl crew.
Every time I have Meredith and Alex on, they bring truth, wisdom, and perspective we all need a little more of, and this episode is no exception. As Meredith puts it, you never get “better,” you just get better at doing hard things. When Instagram pivoted towards video, Tactic pivoted too, and they’ve grown in massive ways. I’m all about building the best life, and there’s no better example than Meredith and Alex.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #435: Manage Expectations and Setting Realistic Time Frames
Dec 26, 2022
Show notes
Last short episode of the year folks! With goals being set and plans being made for the new year, I figured it was the perfect time to talk about setting realistic time frames for the things you want to accomplish. Spoiler alert: it’s gonna take longer than you’ll expect or want it to.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
Our TOPPODCAST Picks 
Stay Connected
