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    Health

    Maestro on the Mic

    Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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    Latest Episodes:
    MOTM #454: How Will AI and ChatGPT Affect Education? A Candid Conversation with a College Lecturer Mar 02, 2023
    Show notes

    Y’all know I’m a firm believer that ChatGPT is the future. Love it or hate it, AI is here to stay and it’s going to revolutionize how we do a lot of things. One of the biggest criticisms I hear for ChatGPT and other AI services is the impact it’ll make on education, specifically with regards to how the next generations will learn to communicate. If we have a service that can write essays for us, why would anyone learn to communicate their ideas, right?

    That’s why I brought on real-life Professor of Writing Studies, Susan Miller. I asked Susan to give us her take on the AI revolution, the communication issues that people are facing today, and how she sees the integration of technology into our lives as we move into the “future.” Spoiler alert: there is no doom and gloom.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Susan’s background
    • Teaching students how to think critically
    • How to love the process while working with a fixed outcome
    • Organizational and interpersonal communication
    • Communicating effectively
    • Teaching in the age of AI generated writing
    • The human-factor ChatGPT lacks
    • Communication issues the new generations are facing
    • The future of technology in our lives
    • Showing the next generations that they matter
    • The pendulum swings of technology

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Connect with Susan on Insta: @sueflyr
    MOTM #439: Maximizing Productivity with ChatGPT: How AI Will Transform Online Business

    Check out the transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #453: Inspiring Creativity Feb 27, 2023
    Show notes

    Creativity isn’t something locked away or that needs to be “accessed.” It lives within us and if you’re feeling in a rut, there are steps you can take to inspire creativity, and if you know anything about me or this podcast you already know it comes down to taking action.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • The two types of creativity
    • Action begets inspiration
    • The role of consumption
    • Creation gets better over time
    • Understanding (and balancing) your strengths
    • A regenerative resource

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #317: Collect, Connect, and Communicate with Wini Linguvic

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #452: 4 Unexpected Issues You Will Encounter as an Entrepreneur Feb 23, 2023
    Show notes

    There are 4 themes that seem to come up a lot for people new to online business that can derail and potentially end your career if not taken care of. Owning my own business has changed my life, and I want all of y’all to have the best chance at this, too.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Becoming self-employed
    • Time management
    • Accountability, time audits, and discipline
    • You work alone now
    • Doing everything by yourself
    • Expectations of an outcome

    Links & Resources For This Episode:

    NEW! Watch this episode on YouTube!

    MOTM #278: Batch Your Time to Get More Done
    MOTM #444: Breaking Down My Weekly Schedule (for real-life examples of batching)
    MOTM #420: How to Eat the Frog
    MOTM #442: How to Develop a Process-Oriented Mindset

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #451: Reframe Your View of Competition if You Want to Succeed Feb 20, 2023
    Show notes

    “Competition” is nothing to be feared. In fact, competition is exactly what you need to get better over time (and provide referrals for all the shit you don’t want to do!). Yes, it’s gonna take some time, but if your goal is to succeed, you’ve got to reframe your view of competition from something you fear, to something you welcome.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Competition helps you get better
    • It shows you your deficiencies (& your strengths)
    • Free yourself by saying no
    • There is no real competition
    • No one will steal your ideas
    • Out-work your insecurities
    • Getting out of your head

    Links & Resources For This Episode:

    NEW! Watch this episode on YouTube!

    MOTM #426: How to Create Your Happiness

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #450: The Key to Starting a Successful Online Business Feb 16, 2023
    Show notes

    If you want an online business, and a successful one with real impact and real sales, there’s one thing you need to be focusing on. If you know me, you probably already know what I’m about to say…

    Results. You need to be getting your clients results.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Don’t get caught up on Fixed Outcome Items
    • You need to provide results
    • Get obsessed and you’ll always have clients
    • The easiest way to get results
    • Niche down and do the most
    • Give it as long as it takes

    Links & Resources For This Episode:

    NEW! Watch this episode on YouTube!

    Join the Instagram Intensive! Doors close Feb 17th!
    MOTM #442: How to Develop a Process-Oriented Mindset
    The Active Life Podcast: Making your business fit your life, online with Dr. Shanté Cofield
    MOTM #365: Everything You Need to Know About ACL Rehab with Dr. Natty Bandasak
    MOTM #148: The Reality of Being A PT Entrepreneur with Dr. Natty Bandasack

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #449: How to Create a Killer Instagram Bio Feb 13, 2023
    Show notes

    If you want to use Instagram for your online business, you gotta start with a killer bio. Too many people attempt to be cute or witty or clever and end up confusing the people they really want to help. You need your bio to stand out amidst a noisy online space and attract your perfect audience, so start here.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • You need to niche down
    • The problem you solve, and who you solve it for
    • Keep it simple and specific
    • Crafting your bio
    • Keep it brief
    • It’s all about specificity and focus

    Links & Resources For This Episode:

    NEW! Watch this episode on YouTube!

    Get in on the Instagram Intensive! Doors open until Feb 17th!
    MOTM #447: Is It Too Late to Start Using Instagram for Online Business?
    MOTM #090: How To Create a Badass Anything & Everything – with Kathy Sierra

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #448: The Information Trap Feb 09, 2023
    Show notes

    This episode is for all of you out there who want to do the thing buuuut are holding yourselves back because you need to learn a little more, or get one more certification, or read a few more books, or whatever your excuse looks like. You’ll never learn “enough” to be ready, you just have to start. Everything you want is on the other side of taking action.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Looking for information first stalls the process
    • Create more than you consume
    • Gather information as you go
    • The experience leads to the expertise

    Links & Resources For This Episode:

    NEW! Watch this episode on YouTube!

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #447: Is It Too Late to Start Using Instagram for Online Business? Feb 06, 2023
    Show notes
    Instagram for online business. It's not to late to start using instagram to grow your online business

    Has you missed the boat? Has this ship sailed? Has the train left the station? Is it too late to start using Instagram to grow your online business? Y’all already know what I’m gonna say: of course not! If you’re looking to go viral, you may want to try a different platform (ahem, I’m looking at you, TikTok) but one thing Instagram does better than anything else is connection, and you absolutely aren’t too late to start. Keep on listening to find out how you can.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Facebook (and Insta) aren’t really dead
    • Every platform has a different language
    • What problem do you solve?
    • Using Instagram for connection
    • It takes as long as it takes
    • Business coaching for Instagram

    Links & Resources For This Episode:

    NEW! Watch this episode on YouTube!

    Doors for my Instagram Intensive open on Feb. 13th!
    MOTM #424: The Shift that Could Change Social Media Forever
    MOTM #428: Online Business Predictions for 2023

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #446: How to Get Your Money’s Worth From Every Live Event You Attend Feb 02, 2023
    Show notes

    Monday’s episode was all about hosting live events, so I figured I’d record something about how to get the most out of attending them, too. Maybe it’s not something you’ve thought about much, but there’s something magic about being in the room, and I say this as a person who hasn’t attended many events. It’s an experience you should try, at least once.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • My favorite (and least favorite) conferences
    • Go for the magic of being in the room
    • How to pick which events to go to
    • Setting yourself up for success
    • Make travel easy
    • Showing up with intention
    • Implement one thing you’ve learned
    • If you liked it, go back

    Links & Resources For This Episode:

    NEW! Watch this episode on YouTube!

    MOTM #106: Everything You Need to Know About Facebook and Instagram Ads with Claire Pelletreau

    Check out the transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #445: Best Practices for Hosting Your First Live Event Jan 30, 2023
    Show notes

    My girl, JillFit, and I are hot-off-the-heels of our first in-person LEGACY event for the year, so I thought it would be the perfect time to give you a behind the scenes look at what it looks like to run your own live event. There’s a special magic that happens when you’re in the room with other like-minded creatives and entrepreneurs, and if you’ve ever thought of going to or hosting one, I highly, highly recommend.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Events vs. Conferences vs. Retreats
    • Gauging interest
    • How to find a space
    • Audio-Visual needs
    • When to promote
    • Bring snacks!
    • How to set the price
    • It’s not what you know, it’s what they learn
    • Silence is okay
    • Make that shit useful + fun
    • Feedback and testimonials

    Links & Resources For This Episode:

    New! Watch this episode on YouTube!

    Retreat Reflections – with Andrea Claasen
    Follow Andrea Claasen on Insta: @seasonalandrea
    MOTM #393: The Psychology of Creating with Rachel Strickland

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

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