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    Health

    Maestro on the Mic

    Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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    • Google Play
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    Latest Episodes:
    MOTM #464: Blame It All on My Roots (Part II) Apr 06, 2023
    Show notes

    Howdy partners, and welcome back to part 2 of my Garth Brooks-inspired episode. I recently watched Garth’s (yes, we’re on a first name basis) documentary and it moved me in the BEST way. I shared the first 3 of my main takeaways in part 1, and this episode features the remaining 4.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Recapping Part I
    • Teamwork is everything
    • It’s not about you, it’s about them
    • Believe the people who believe in you
    • Make people feel something
    • You be YOU

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Watch the documentary HERE!
    MOTM #463: Blame It All on My Roots (Part I)
    MOTM #234: Environmentalism is For Everyone with Justin Dennis
    Listen to my favorite Garth Brooks song

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #463: Blame It All on My Roots (Part I) Apr 03, 2023
    Show notes

    One thing you need to know about me: I LOVE country music. It’s a family affair for me, and if there’s one artist I could listen to forever, it’d be Garth Brooks. The man is a legend, and when I watched his documentary the other day, I felt so moved and inspired by it, so I wanted to share my top takeaways. This episode is only part one, so make sure you tune in this Thursday for the rest!

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Why I love country music
    • Passions are meant to be shared
    • Your decisions are not sacrifices
    • Be intentional with your power

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out the Documentary here
    Read some Hank Green books:
    An Absolutely Remarkable Thing
    A Beautifully Foolish Endeavor

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #462: Building A Lifestyle Business Mar 30, 2023
    Show notes

    The Movement Maestro is very much a “lifestyle business” and I like it that way. I love what I do, truly, but I’m not the kind of person who lives to work, and as of now, I don’t see myself becoming that person. Maybe you want the same, maybe you want more! What’s important here is making sure it’s what YOU want.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • What is a Lifestyle Business?
    • You can always do more in the future
    • Working to live, rather than living to work
    • What do you really want?

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #459: The Pandemic Boomerang
    MOTM #461: A Different Way to Organize Your “Life”
    All episodes with Danny:
    MOTM #016: Dr. Danny Matta – Candy, Pornography, and How To Make Your First $100K as a Cash-Based Clinic
    MOTM #102: F*ck Insurance with Dr. Danny Matta
    MOTM #216: Control Your Thoughts To Create Your Success with Dr. Danny Matta
    MOTM #276: Stop Planning How to Run Your Business and Just Do It with Dr. Danny Matta
    MOTM #371: Creating A Bright Future For Physical Therapists With Dr. Danny Matta

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #461: A Different Way to Organize Your “Life” Mar 27, 2023
    Show notes

    Feeling bogged down by all your scattered thoughts and ideas existing all over the place? Hey, I do it too. I’ll let you in on a little secret though: I don’t write things down with the intent to ever go back and read it again. There’s a better way to organize your shit, and if you know me, you already know it involves taking action.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Having scattered ideas
    • Write it down to help internalize
    • Keep things centralized
    • Implement immediately
    • Make peace with forgetting

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #278: Batch Your Time to Get More Done
    MOTM #444: Breaking Down My Weekly Schedule
    You NEED Aqua Notes
    MOTM #445: Best Practices for Hosting Your First Live Event
    My post on expectation management

    Check out the full transcript for this episode!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #460: How to Create Repeat Customers Mar 23, 2023
    Show notes

    I spoke in a previous episode how the only two ways to make more money are to sell the same things to new people and to sell new things to the same people, with the latter options being the more viable choice. It’s Business 101 that it’s better to retain an old customer than to gain a new one, and that’s why creating repeat customers is the best thing you can do for your business. The way I see it, there are 3 integral components you need to master to keep your customers coming back over and over.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Why we want repeat customers
    • The Trifecta of creating repeat customers
    • Competency matters
    • Care about your people
    • Make it convenient
    • Helpful, hopeful, and happy

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    My post on Insta about creating repeat customers

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #459: The Pandemic Boomerang Mar 20, 2023
    Show notes

    People are tired AF, and it’s not just consumers. The monotony and shittier parts of life we got a break from during the Pandemic are back, and it’s just plain exhausting. There’s uncertainty everywhere and it feels like theres so much that’s needed to be done to just be happy. Is there anything to be done? Of course there is! Y’all know I’m about taking action.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Post-Pandemic exhaustion
    • A slowing of sales & fear of rest
    • Ask, and listen to the answers
    • Staying steady
    • Lead from the front

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #343: Start with Your Values with Laura Jean
    Follow Laura Jean: @dietitianvalues

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #458: The Paradox of Wanting to Help More People Mar 16, 2023
    Show notes

    I often hear people complaining when business is slow or less than they want it to be, that they “just want to help more people.” Frankly, this statement is usually a little paradoxical, and I’ve found that it’s not really the truth behind what’s going on. If you’ve ever felt like this, you need to get clear on what you truly mean, so you can take action steps to get there.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • A contradictory statement
    • No one owes you anything
    • Lower expectations help you stay the course
    • A “better” approach
    • How to make more money
    • When your stuff “deserves” more attention

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #422: Why You Should Start a Podcast for Your Business

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #457: How to Start Generating Passive Income Online Mar 13, 2023
    Show notes

    Everyone wants to make “passive income” online but there’s no such thing, at least, not as you know it. Everything to do with making money requires some amount of effort, but what varies is how much you’ll have to put in and when. Maybe it’ll be more effort than you bargained for, but there are 3 ways you can start generating passive income for yourself right now.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Passive income is a misnomer
    • Recurring revenue to increase predictable income
    • Minimizing involvement in delivery
    • DIY, hire yourself out, and affiliates
    • Investing
    • Everything requires some amount of effort

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Listen to the Give It To Me Straight Podcast
    Check out my brand partnerships here!
    People you should follow:
    Alex and Jon: @alexandramadisonn @jon.bouff
    Danny Matta: @dannymattapt
    Chad Burnham: @chad_burnham
    Pat Flynn: @patflynn
    Personal Finance Club: @personalfinanceclub
    Ramit: @ramit
    Sandi York: @fitmoneycoach

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #456: How Often Should You Talk About Your Services? Mar 09, 2023
    Show notes

    How often do you need to be talking about your services? Well, that’s up to you. It depends on your business model, the phase of business you’re in, what your goals are… I’ll say one thing, though. The more you talk about your services, the more money you’ll make. So, you could talk about it every day, or once a year. You’ll have to make that call.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Lead with a give
    • When you’re selling, be selling
    • Create evidence of service
    • Direct vs. Indirect advertising on social media
    • Structure based on the offers you have
    • Have a specific bio
    • What phase of business are you in?

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Grab your FREE copy of The Value Ladder!
    MOTM #449: How to Create a Killer Instagram Bio

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #455: Should You Start an Online Business? Mar 06, 2023
    Show notes

    This podcast tends to trend towards online business, but just because you’re listening doesn’t mean you have an online biz of your own. If you’re thinking about starting online, you’ve got to know your “why.” The wrong intentions will lead to a whole lot of misery for you. If you’re on the fence, start here.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • What is your why?
    • The things you want to change about your current life
    • Autonomy issues
    • The difference between flexibility and freedom
    • The best reason to be online
    • Start with content

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Check out Raise the Bar: @raisethebarevent
    Follow Nick Lambe: @theonlinesleepcoach
    Follow Derek Mendoza: @findyourprime
    Listen to the Get Paid Podcast with Claire Pelletreau
    MOTM #106: Everything You Need To Know About Facebook And Instagram Ads With Claire Pelletreau
    MOTM #452: 4 Unexpected Issues You Will Encounter as an Entrepreneur
    The FT3 Workbook

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

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