Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
MOTM #484: How to Choose an Online Business Coach
Jun 15, 2023
Show notes
So, you want to hire an online business coach. There are eleventy-billion (yes, that’s the actual number) coaches out there, it shouldn’t be that hard to pick one. We all have different ideas for best practices to create a viable business, but every approach works for someone! All you need to do is pick the coach that will help you actually do the thing, instead of waiting around for the “perfect” coach to fall into your lap.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #483: How to Sell Your Own Merchandise
Jun 12, 2023
Show notes
Selling merch is fucking dope. The fact that I created a brand and a value system that people—some of whom I’ve never even met—want to represent in their own lives isn’t something I take for granted. You can sell your own merch, too, and you can do it without ever having to set foot in a post office.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #482: Taking a Break From Instagram
Jun 08, 2023
Show notes
Before y’all start to worry, no I am not taking a break from Insta. It is something I see a lot of people wanting to do, but are afraid to do so. I’ll be the one to tell you that there’s nothing wrong with wanting to or taking a little break every now and then. You won’t die, your business won’t collapse, and you’ll probably be a lot better for it. If you’re thinking about taking a break from Instagram, here’s how I think you should do it.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #481: Peloton Got Plastic Surgery
Jun 05, 2023
Show notes
Peloton got a BBL. Okay, okay not really, but they did have a huge rebrand and what once was a hardware company that sold stationary bikes has become a software company that sells an app, and I think there are some really interesting business lessons we can all learn from this.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #480: Life Never Slows Down
Jun 01, 2023
Show notes
This one is dedicated to all of you out there who have ever said “once life calms down, then I’ll do the thing I always said I would.” That ain’t happening, and you know it. If that makes you feel some type of way, keep listening.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
In This Episode You'll Hear:
Life never actually slows down
Making a “Would be nice to do” list
Action expresses priority
Momentum creates ease
If you want something new, then do something differently
MOTM #479: Transitioning Away From Patient Care
May 29, 2023
Show notes
Where my clinicians at?! This episode is for anyone out there who’s thinking about transitioning away from patient care. I’m not here to discourage you from treating at all, it’s entirely possible to go for it and love it, but if it’s time for you to move on, there are some things you’ve got to get in line first.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #478: An Introduction to Smart Tools and Blood Flow Restriction with Nick Colosi
May 25, 2023
Show notes
I’m obsessed with looking for the best of the best, and finding people who are committed to making the best possible product. It’s always been my goal to help all of you cut through the noise out there and just find good shit that works well. That’s why I’m so pumped to be talking to (former Chiropractor, believe it or not!) Nick Colosi, who is the co-founder of Smart Tools, a company providing BFR, IASTM, and other PT tools.
I specifically wanted to talk to Nick about the BFR—or Blood Flow Restriction, if you aren’t in the know—cuffs that his company sells. So many PT’s are too scared to try something like BFR due to safety and legal concerns, but it’s the way forward. Smart Tools is creating not only a high-quality product, but high-quality educational content so more people can get their hands on BFR technology to get better, faster, and easier results.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #477: Setting Boundaries with Your Clients
May 22, 2023
Show notes
The way I see it, setting boundaries with your clients is simply choosing to make your own well-being a priority rather than someone else’s desires. We have no problem setting boundaries for kids or other people we care about, so why is it so damn hard when it comes to boundary setting for ourselves? Boundaries are basic. If you want to be doing this for a long time, you’re gonna need to learn ho to set them.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
In This Episode You'll Hear:
Boundaries are basic
Prioritizing your well-being over a stranger’s desires
MOTM #476: People-Pleasing, Perfectionism, and Finding Peace with Erica Webb
May 18, 2023
Show notes
Erica Webb works with the people-pleasers of the world. As a former people-pleaser and self-hater, she helps others who are just like her past self, those with a nasty inner-critic, to find self-kindness through movement and mindset. Because according to Erica, we can change the world when we’re kind to ourselves.
It’s not been a smooth or a quick journey for Erica, and that’s why I had to bring her on. This is what building an online business looks like. It’s not instant success, or millions of dollars over-night. It’s hard work put in over years, allowing yourself and you business to change, and to always take action guided by your values. It’s allowing yourself time to figure things out, and refusing to make yourself into a martyr over a business you hate. You can work hard as hell and protect your peace, all while enjoying the process.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
MOTM #475: How to Launch a Successful Online Course Using Kajabi
May 15, 2023
Show notes
If you want to launch an online course and actually be successful, you need this episode. There are plenty of people out there that will happily take your money to teach you how to create a course, but won’t tell you the truth about whether or not you really should make one, nor will they teach you how to create a course that is successful for you AND your clients. Your success matters to me, so I’m telling you everything you need to know.
Let’s chat.
Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.
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