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    Health

    Maestro on the Mic

    Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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    Latest Episodes:
    MOTM #534: 3 Steps for a Happier Life Dec 07, 2023
    Show notes

    Look, happiness is subjective—happiness to me isn’t going to mean the same thing to you. But no matter what your “happy” is, there are 3 things you can do that I think will move you towards that happier life, the you’ve been dreaming of.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • The world is driven by envy
    • Happiness is subjective
    • Expect nothing
    • Be grateful for everything
    • Quit comparison

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Read Same As Ever by Morgan Housel

    Check out the transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #533: You are NOT Your Niche Dec 04, 2023
    Show notes

    I keep seeing some posts on Instagram that I strongly disagree with, so instead of just allowing it to bother me or do nothing but complain, I’m making something instead. I’ve seen some people conflating niches with knowables, and while you need both things to have an online business, they couldn’t be more different.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • A missed High-School reunion
    • The best way to complain
    • Your niche vs. your knowables
    • Consumers want solutions
    • Your niche (usually) finds you
    • Share your interests, but monetize your expertise
    • The way to change your niche

    Links and Resources For This Episode:

    Watch this episode on YouTube!

    Follow Tom! @bonusfootage

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #532: Understanding the Changing Landscape of Physical Therapy: Brick & Mortar Clinics vs. Digital Ventures with Dr. Danny Matta Nov 30, 2023
    Show notes

    So excited for y’all to hear this double-dip episode with one of my favorite people ever, Dr. Danny Matta. This was originally a catch-up episode for his show, the PT Entrepreneur Podcast, but we had such a great time that I had to share here, too.

    In this episode, we’re diving into the challenges that many physical therapists face when they want to transition away from direct patient care and explore other areas of the profession. We touch on the physical and mental demands that often lead to burnout, and how reimbursement rates often don’t match the value of care provided. Even so, y’all know I’m against making hasty decisions (don’t burn the ships!) and we always encourage PTs to identify the specific aspects they dislike about their current role or workplace before making any drastic changes. Oftentimes, even the smallest changes can have the biggest impact on any situation.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Discussing the weekly newsletter
    • The art of storytelling
    • The impact of information age on people
    • Storytelling in personal development
    • Prioritizing efficiency
    • Struggles of parenting
    • The transition from clinical practice to business
    • The pitfalls of outsourcing everything in your business
    • Owning your business infrastructure
    • The struggle of acquiring new clients
    • Understanding the basics of your business
    • The importance of being an informed consumer
    • Trading time for money
    • Time freedom vs time flexibility
    • Gratitude and perspective
    • The dilemma of choosing between brick and mortar vs online business
    • The journey of a seasoned clinician
    • The challenges of building an online business
    • Building trust in the digital space
    • The value of in-person business building
    • The reality of running a successful business
    • The future of cash-based practices

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Join our 5 Day Challenge!
    www.physicaltherapybiz.com/apply
    Listen to The P.T. Entrepreneur Podcast

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #531: How to Increase Your Engagement on Instagram Nov 27, 2023
    Show notes

    Engagement tanking and not sure what to do about it? You must be new here. I hear people bitching about the “numbers” on Insta, but complaining won’t change a damn thing. Meta is always changing up their algorithm and you’ll never “crack the code” to consistent engagement so to speak, but I have 6 ideas for you to try out if your engagement is in the trash right now.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Social media is a slow burn
    • You’ll never “crack” the code
    • Focus on comments, shares, and saves
    • Just post and move
    • Share your day-to-day on your stories
    • Connect elsewhere
    • Try short-form content
    • Going live
    • Experiment with different post types

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    My longer reel vs. my shorter reel

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #530: Espresso Machines and The Spice of Life Nov 23, 2023
    Show notes

    Happy Thanksgiving! This episode is bit of a hat tip to the very first episode of this podcast, and over 5 years later, the message remains the same. I recently bought a new espresso machine, and y’all know I love to nerd out and learn all the things there is to know. We all get to do exactly what we want in this life, and isn’t that great?

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Happy Thanksgiving to all who celebrate!
    • A hat-tip to the first Maestro on the Mic episode
    • My espresso set-up
    • Nerding out about options

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #001: Nespresso Makers and the Spice of Life

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #529: Online Business Advice for Brick and Mortar Business Owners Nov 20, 2023
    Show notes

    Recently, I’ve received an influx of PT’s and brick & mortar business owners looking to jump into the online space. I see some people thinking that online is somehow easier than in-person—it’s not—and while you can’t ride two horses with one ass, there are some people who might be able to make the jump online. If this is you, then this episode is FOR you.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • Building online at the same time an in-person
    • Time freedom and location independence
    • Creating a continuity program
    • The three possible paths to take

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #266: State of the Union: Building Your Best Life with Skip and Jazz Johnson
    MOTM #474: How to Use Instagram For In-Person Business
    Connect with Chad: @chad_burnham
    Connect with David: @dr.davidskolnik.dpt

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #528: How to Decide When it’s Time to Invest in a Coaching Program Nov 17, 2023
    Show notes

    I’m sure you’ve heard business coaches making claims like, “in order to get to the next level you HAVE to invest” and “all coaches need coaches” as a way to sell their products and services. My personal feelings about that aside, how can you know when it’s time to invest with a coach, even if you’ve invested before but aren’t currently? I wanted to talk about this, not to pitch my own services, y’all know that’s not my style, but because I think more people need to dive into this topic.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • It’s only a non-negotiable if it’s non-negotiable for YOU
    • What outcome do you want?
    • Knowing what you need, and why
    • 3 major categories of needs
    • Do the damn thing.

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Get on my email list for some Pre-Black Friday deals

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #527: The Ultimate Business Lesson from Eminem Nov 13, 2023
    Show notes

    Got a shorter episode for you today, but that doesn’t mean the message isn’t sweet. You may know Eminem as one of the greatest lyrical geniuses of our generation, but he’s also got some wisdom that I think is one of the greatest lessons you can learn in business. What is that lesson? Y’all already know you gotta listen to find out.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • A busted lip
    • “8 Mile”-ing yourself
    • Get it out of the way, and move on
    • Business doesn’t need to cause anxiety

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Get on my email list for some Pre-Black Friday deals
    Watch the final rap battle of 8 Mile

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #526: Two Questions to Ask EVERY Time You Create an Online Offer Nov 09, 2023
    Show notes

    This is something I’ve been doing for years, but it wasn’t until recently that I had the language to describe the process. Every time you create an offer, and I do mean every single time, you need to be asking yourself two important questions: How do I get my clients their desired outcome? And what’s getting in the way of this person getting that outcome in the first place?

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • The goal is getting results
    • It’s more than just information
    • The outcome people are looking for
    • What’s preventing implementation?

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    MOTM #501: The 7 Parts of an Irresistible Offer

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

    MOTM #525: When Should You Stop Chasing the Online Business Dream? Nov 06, 2023
    Show notes

    The great-but-terrible thing about online business is that you can learn everything you need to know to start one in about 30 seconds, but for most people it takes basically 30 years to start seeing “success.” Very few people start online and make money in the first few years, so maybe you’ve wondered to yourself how to know when to call it quits for the online business dream. There’s no “right” answer—it could be tomorrow, it could be 5 years from now, but if I had to guess for the type of people listening to this podcast, it might be never.

    Let’s chat.

    Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

    In This Episode You'll Hear:

    • “Success” can take a lifetime
    • Walking away when it’s no longer worth it
    • Finding ways to supplement financially
    • Give yourself permission
    • Redefining success
    • Lean in to what lights you up

    Links & Resources For This Episode:

    Watch this episode on YouTube!

    Follow Erica: @ericawebb_selfkind
    Follow Wanjira: @studiowanjira
    MOTM #476: People-Pleasing, Perfectionism, and Finding Peace with Erica Webb
    MOTM #368: What It’s Like In The Trenches Of Online Business With Dr. Sarah Doan
    Brain-Body Resilience Podcast #134: Living your best life with Dr. Shanté Cofield

    Check out the full transcript for this episode here!

    Catch me on the socials: Instagram | YouTube | Twitter | TikTok | Facebook

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