MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression - TopPodcast.com

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MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression — Health & Fitness
MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

You love God. You’re trying. And you still feel angry, anxious, and stuck.

You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

WEBSITE: madewholepath.com
WORKSHOP: madewholepath.com/unstuck-workshop
ACADEMY: madewholepath.com/academy
INSTAGRAM: instagram.com/madewholepath

Copyright: © Copyright 2021 All rights reserved.

Latest Episodes:

155. Stuck in Anxiety, Overwhelm, Hopelessness, and Anger? How to Build a Toolbox to Equip You for Battle. Part 1. Jan 16, 2023

Show notes

Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

154. My #1 Tip to Stay Strong in Any Season. How I Fought for my Mental Health Postpartum. Jan 09, 2023

Show notes

Do you find yourself in the middle of a difficult season, mama? Whether big or small we will always have seasons, or even just days, where staying hopeful feels like a battle. This was true for me in the middle of my most recent postpartum period. Today I share the simple, yet essential, thing that kept me mentally healthy during this time. This is nothing new you haven’t heard, yet it is a tool you need to be reminded is always in your pocket and can transform any situation into a moment of praise!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

153. How to Figure Out Your New Years Goals. Plus a Look Into My Year and Goals for 2023! Jan 02, 2023

Show notes

Are you itching to make some goals for the new year but don’t know where to start? Or maybe you are scared to even think of making goals but you know you need to do something new. Wherever you begin my episode today will help you look at the last year in order to determine where you need to go in the next year. Plus I unpack my year, my highs and lows, where I failed and rocked it. I hope it helps you give your year an honest look so you can have the courage and direction to press forward with vigor in 2023!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

152. Are Your Kids Constantly Fighting? How to Stop Their Fighting and Help Them Learn to Work Together. Dec 26, 2022

Show notes

Are your kids constantly fighting over toys, food, what to watch, and anything and everything else possible? While this is extremely common it doesn’t mean we have to settle for it as normal. As we teach them how to live as God’s children we are going to do have to do things differently than what we see as normal on TV and the movies. Today I am sharing a simple way to help your kids stop fighting and learn to problem solve and learn to put others before themselves as Christ calls us to. Get ready to transform how you respond in these seemingly never-ending parenting moments!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

151. Do You Struggle with the Voice of Shame as a Mom? How to Stop the Cycle and Shame-Proof Your Kids. Dec 19, 2022

Show notes

When you make mistakes as a mom do you immediately jump to a place of believing you just will never cut it as a mom? That maybe you were never meant to be a mom in the first place? This is the voice of shame that so easily turns a moment of sin into an identify we take on. Most of us struggle with this at some point, but today we are talking about how to help our kids fight this voice. It can be so easy in our parenting to inadvertently pass this voice onto them and lead them to a place we would never intentionally choose for them. Get ready to dive into some practicals today as we work to help shame-proof our kids!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

150. How to Prepare for Difficult Family Gatherings this Holiday Season. What God Calls Us to in the Midst of Painful Relationships. Dec 12, 2022

Show notes

Are you dreading the holidays this year because you know that you will have to come face to face with that family member that has hurt you? Whatever kind of pain you are facing it can be so easy to just avoid or hold onto resentment and anger. While the world tells us this is our right, God always has a different way. A better way. Today we dive into what it looks like to be in relationship with people that have hurt us and how to do it in a way God calls us to. While this is more difficult sometimes than the worlds way it will not only honor the other person but help your heart heal!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

149. Should I Feel Guilty if I Don’t Breastfeed? How to Get Rid of Mom-Guilt and Focus on What’s Important in Motherhood. Dec 05, 2022

Show notes

Have you been caught in constant mom-guilt since your journey in motherhood started? From feeling the pressure to breastfeed to feeling like you need to do the best crafts and get the kids in the best school…. The list never ends. Today we take a few steps back to discuss what actually matters in motherhood and how we can silence the pressures around us to focus on what God says. Get ready to be free!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

148. Fear of Giving Birth? How to Overcome Fear and Believe Big Things for Your Birth. My Birth Stories and How I Have Prepared Spiritually for Birth and Postpartum. Part 2. Nov 28, 2022

Show notes

Are you stuck in fear as you think about your upcoming birth? Whether it is fear of pain or complications it can be incredibly easy to fall into the trap of fear when it comes to birth and doctors and stories out there don’t help! Today I share how God has helped me eradicate fear when it comes to birth and what he wants to do for you! Birth is a beautiful gift from God and I know God has so much more waiting for you when you lean into what He has to say!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

147. How to Eliminate Fear and Pray Big Prayers for Your Birth. My Birth Stories and How I Have Prepared Spiritually for Birth and Postpartum. Part 1. Nov 21, 2022

Show notes

Are you stuck in fear as you think about your upcoming birth? Whether it is fear of pain or complications it can be incredibly easy to fall into the trap of fear when it comes to birth and doctors and stories out there don’t help! Today I share how God has helped me eradicate fear when it comes to birth and what he wants to do for you! Birth is a beautiful gift from God and I know God has so much more waiting for you when you lean into what He has to say!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

146. My Top Tips to Thrive Mentally Postpartum. What I Prepare to Have Peace of Mind in the 4th Trimester. Part 2. Nov 14, 2022

Show notes

The postpartum time, also known as the 4th trimester is a time that is undeniably challenging in many ways. While there is no escaping the lack of sleep and complete disruption to your routines I have found ways to make this time more peaceful. Today I am sharing the things I like to prepare and get in place in order to mentally stay in peace even when chaos is surrounding me. I hope what I have learned through my experience helps prepare you to thrive in your postpartum time!

Love,

Brittany

Ready to go deeper? Here's where to start:

The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

If this episode helped you, share it with a friend who needs it. That's how women like us find each other.

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