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    Health & Fitness

    MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

    You love God. You’re trying. And you still feel angry, anxious, and stuck.

    You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

    Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

    Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

    Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

    If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

    WEBSITE: madewholepath.com
    WORKSHOP: madewholepath.com/unstuck-workshop
    ACADEMY: madewholepath.com/academy
    INSTAGRAM: instagram.com/madewholepath

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    165. Discouraged Over Your Progress? How to Turn Your Dreams Into Realistic Steps as a Mom! Feb 23, 2023
    Show notes

    If you are deep in the throws of motherhood and feel like your dreams are farther away then they have ever been- you are not alone! There are so many things that can hinder us from making progress on the dreams God planted so long ago. Today we unpack what it looks like to take a big goal or dream and break it down into small attainable steps. This might be less exciting but is the only way to actually realize your dreams! You were made for more, Mama! Let’s equip you to step into all that God has for you!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    164. Need Hope? How God Has Changed My Life by Giving me a Word of the Year and How He Can Change Yours Too. Feb 20, 2023
    Show notes

    No matter who you are I believe God wants to speak to you in many ways. One of the ways that his voice has had a profound impact on my life is by asking him for a word for the year. I have done this practice every year for the past 6 years and it is incredible how God has used to shape and change my life! Today I am sharing what a word for the year is, some of my stories of how God has used this word, and how you can have one of your own!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    163. Feel Stuck in the Day to Day Grind? How to Start Dreaming Again as a Mom. Part 2. Feb 13, 2023
    Show notes

    Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    162. Feel Stuck Reliving the Same Thing Day After Day? You Were Made For BIG Dreams. How to Help Yourself Dream Again as a Mom. Part 1. Feb 09, 2023
    Show notes

    Does the idea of dreaming feel like a far off concept? Maybe you were a dreamer long before the kids came along but now all you can see are diapers and a perpetually dirty kitchen. Mama, even in the middle of the chaos you were made to be a dreamer! Today I hope to remind you of who you are and help inspire you to let yourself dream again! Let’s go!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    161. How to Make a Plan and Actually Stick to It. 4 Steps to Goal Setting That Actually Works. Feb 06, 2023
    Show notes

    Do you feel lost when trying to set a goal? Are you sick of even trying because you never end up following through? I get it- the goal setting is fun, the follow through is HARD. So today we dive into the 4 steps you need to set goals that you will actually be able to follow through with! You have so much in you mama that God wants to use, but in order to get it all out we have to be intentional with our lives! Get ready to go for the GOAL!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    160. Given Up on Your New Years Goals? Here’s How to Have a New Year Everyday! Part 2. Feb 02, 2023
    Show notes

    Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    159. Already Failing Your New Years Goals? Here’s How to Start Fresh Again! Part 1. Jan 30, 2023
    Show notes

    Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the new year began. Today I am sharing with you some ideas about how you can take the excitement of the new year into your everyday so you can actually create sustainable change in your life! Get ready to have a new year everyday!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    158. You Are Called for More! Easy Ways to be the Hands and Feet of Jesus. Jan 26, 2023
    Show notes

    I was planning to talk about something completely different but Holy Spirit took over and put a message on my heart to share with you. As a Christ follower we are called to be the hands and feet of Jesus in this world. That means we need to keep our eyes open to what is happening around us so we can pray and act! Today I remind you of this call and help give you some practical and easy ways to begin fulfilling this call on your life. Let’s go, Church!

    Sign Up for The Pour Over Here: https://ref.thepourover.org/e9168f49/

    Give to Somalia Relief Here: give through this link

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    157. My Top Practical Tips to Surviving Newborn Season with Multiple Kids. How I Navigated the Early Months with Baby Number 3. Jan 23, 2023
    Show notes

    Newborn season is NO joke! Especially with older siblings at home that still need your constant care and attention. I am currently in the middle of this season with baby number 3 and I am excited to share with you the tips that helped our family wade through the hard times of those first weeks. We didn’t do it perfectly but these 7 tips helped me feel more in control amidst the chaos!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    156. Constantly Spiraling into Negativity? How to Build a Toolbox to Stop the Cycle! Part 2. Jan 19, 2023
    Show notes

    Do you find yourself struggling with anxiety, overwhelm, depression, feeling stuck, YOU NAME IT, all throughout your day? Do you struggle to know how to fight those intrusive thoughts that lead you to anger, hopelessness, and worry? We ALL have some of these things we face on a daily basis! In order to not get taken down we have to be equipped to fight! Today I am sharing what is in my toolbox so I am ready for these battles whenever they come- whether big or small. Come lean in today and get yourself ready for battle!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


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