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    Health & Fitness

    MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

    You love God. You’re trying. And you still feel angry, anxious, and stuck.

    You’re not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are.

    Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what’s keeping them stuck. If you’ve struggled with anger, anxiety, depression, loneliness, or the feeling that you’re never enough, you have found your place.

    Each episode brings together Biblical wisdom and psychology to help you understand why you feel and react the way you do, and gives you real, practical tools to actually change it. This isn’t surface level inspiration. This is where the path to healing begins.

    Hi, I’m Brittany. Former licensed marriage and family therapist, pastor, and founder of Made Whole. I spent years battling depression, anger, and the deep belief that I would never be enough. God used the hardest seasons of my life, including a miscarriage that changed everything, to bring me to firm ground. I built Made Whole for the woman I used to be.

    If you’re ready to move from feeling stuck to feeling free, from overwhelmed to whole, grab your coffee and let’s go.

    WEBSITE: madewholepath.com
    WORKSHOP: madewholepath.com/unstuck-workshop
    ACADEMY: madewholepath.com/academy
    INSTAGRAM: instagram.com/madewholepath

    Advertise

    Copyright: © Copyright 2021 All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    174. 6 Tips to Walk Through Grief in Health. What has Helped Me Walk through Seasons of Grief. Part 1. Mar 27, 2023
    Show notes

    Losing someone is an inevitability we all live with. Whether you have lost someone recently, in the past, or this painful reality is coming in the future, it is something we unfortunately can’t avoid. Today I share encouragement to anyone walking through that season and share what has helped me walk through grief in health. Though there is no way to avoid the pain, there are some things we can do to help us come through it stronger. I am so sorry for your loss- I hope this encourages you even a little bit.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    HEALED MAMA ACADEMY LAUNCHING APRIL 2023! Here’s ALL the Details! Come Join Me for This Round of the Academy!! Mar 24, 2023
    Show notes

    Mama!

    Healed Mama Academy is Launching in April! Morning Mama Academy had a makeover and I can't wait to tell you ALL about it and invite you into this 16 week journey with me! Get ready to be changed!

    Come check out all the details and submit your application here: https://morningmamaacademy.gr8.com/

    Email me at support@morningmama.co with any questions!

    I am truly SO excited and can't wait to see you there!!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    173. Have You Let Motherhood Derail Your Life? 10 Ways to Get Back on Track Even in the Throes of Motherhood. Part 2. Mar 23, 2023
    Show notes

    Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    172. 10 Reasons You are a Hot Mess as a Mom. How to Step Out of the Lie that Motherhood Has to Derail You. Part 1. Mar 20, 2023
    Show notes

    Have you just surrendered to the idea that during this season you will be a hot mess? Have you bought into the lie that in this season you will always be exhausted, not be able to have a good marriage, and not be able to do anything productive besides being a mom? Mom culture can make it look like this is the only option, and while it will never be perfect it doesn’t have to be a hot mess either. Today we dive into 10 reasons why you might be letting motherhood derail you.

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    171. Feel like You Have to Be the Perfect Mom? 4 Reasons Your Kids Need You to Be Imperfect. Mar 16, 2023
    Show notes

    Are you stuck in that constant kind of trying to be the perfect mom? Maybe you realize it’s not possible and yet you live your life chasing this ideal nonetheless. I want to turn your mindset around on this and help you see why the very thing you are trying to avoid is the very thing your kids need. They need you to be imperfect- it is essential! Come listen as we get rid of this old lie for good and step into the beauty of God’s grace!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    170. Always Comparing Yourself to Other Moms? Here’s Why This Is A Trap and How to Stop. Mar 13, 2023
    Show notes

    Do you look to other moms constantly to determine your worth? If you're anything like me, sometimes this brings you up and makes you feel superior, and other times it makes you feel like a complete failure. Today we dive into the lie that we should evaluate ourselves based on other moms. Most of us fall into it at times but it will always lead us in the wrong direction. Get ready to throw off the old way of seeing things and allow God to set your vision!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    169. Trapped in the Lie of “It Will be Better When…”? Here’s How to Step Out of this Destructive Cycle and Step Into the Present as a Mom. Part 2. Mar 09, 2023
    Show notes

    In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    168. How to Stay Present When Motherhood is Hard. Unpacking the Lie of “It Will be Better When…” Part 1. Mar 06, 2023
    Show notes

    In the middle of hard seasons in motherhood, or life in general, it is so easy to fall into the trap of believing it will be better when ______ happens. When my kids get older, when my baby sleeps longer, when my marriage is stronger… you name it! Any allure of the goodness the next season holds can so easily pull us out of the beauty of the present. If you are ready to take back today and stop believing the lie that “it will be better when” then get ready for today’s episode!

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    167. Feeling Directionless? Tune in for Kiki Jo’s Incredible Process for Setting Goals to Set You Up for the Best Year Yet! Part 2. Mar 03, 2023
    Show notes

    Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!

    Here is Kiki Jo's exact process:

    https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


    166. If You’re Ready to (Re)Start the Year Right, THIS is for You! Kiki Jo Shares her Incredible Process for Setting Goals as a Mom! Part 1. Feb 27, 2023
    Show notes

    Today you are in for a real treat, mama! Our friend Kiki Jo Asalone is back and unpacks for us the exact process she uses to set goals each year! This process includes going on a coffee date with yourself so you can really process the last year and where God is taking you this year. It is SO much fun and such an easy process to follow! Get excited if you missed the New Years goal train but don’t want to let the year slip away from you- the time is NOW!

    Here is Kiki Jo's exact process:

    https://docs.google.com/document/d/1gVXzkv3aY6flEnz02JAAslnl2xlQFVb-/edit?usp=sharing&ouid=100741941246118889041&rtpof=true&sd=true

    Love,

    Brittany

    Ready to go deeper? Here's where to start:

    The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.

    Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.

    Free Quiz: What's Actually Keeping You Stuck? — Not sure where to start? Take the quiz and find out.

    Find everything else at madewholepath.com and come say hi on Instagram at @madewholepath.

    If this episode helped you, share it with a friend who needs it. That's how women like us find each other.


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