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    Health & Fitness

    Macros Inc Live

    Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc – a nutrition coaching, education, and media company.

    Advertise

    Copyright: © Macros Inc

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 16: Creatine and Drop Sets Jul 08, 2020
    Show notes

    Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.


    Episode 15: Question and Answer Session Jul 07, 2020
    Show notes

    This episode is a listener mail/client question episode about nutrition, health, and well... dogs.


    Episode 14: High Protein Diets and Vitamin D Jul 04, 2020
    Show notes

    Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.


    Episode 13: Antidepressants and Weight Loss Jul 02, 2020
    Show notes

    Jay & Brad will be discussing Antidepressants and weight loss. Then we’ll dive into Non-exercise muscle building. We’ll wrap things up with a discussion on dumbbells and kettlebells.


    Episode 12: Question and Answer Session Jul 01, 2020
    Show notes

    On this episode, we open up the Q&A bag and answer all the questions we have accumulated over the last few weeks.


    Episode 11: GMOs, Finding Reliable Resources, and the Best Candy Jun 29, 2020
    Show notes

    In this episode Jay and Brad discuss GMOs, where to find reliable resources, and about Sour Patch Kids (obviously the best candy).


    Episode 10: Hydration and Beach Muscles Jun 27, 2020
    Show notes

    Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.


    Episode 9: Injury Prevention and Recovery with Dr. Mike Stare Jun 26, 2020
    Show notes

    Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Today our guest is Dr. Mike Stare. Mike is a fellowship trained physical therapist, physical therapy educator, personal trainer, and nutritionist in the Boston area. He is the owner of Orthopaedics Plus Physical Therapy & Spectrum Fitness Consulting.


    Episode 8: Brains and Gains Jun 23, 2020
    Show notes

    Show title:

    Nootropics, BCAAs, and simple exercise progression - MILIVE with Jay Woith & Dr. Brad Dieter

    Show description:

    Jay & Brad will be discussing Nootropics - do they work? Are BCAAs the miracle they were once claimed to be, & simple ways to progress in your training

    If you have any questions, ask away. We’ll answer every question before the show ends.

    Spoken Intro:

    Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.


    Episode 7: Fructose, Fasted Training, and Fancy Energy Drinks Jun 22, 2020
    Show notes

    Show title:

    Fructose, is fruit evil? | Fasted training for fat loss - MILIVE with Jay Woith & Dr. Brad Dieter

    Show description:

    Jay & Brad will be discussing Fructose, is it a good sugar or poison? Then we’ll dive into seeing if fasted training lives up to the hype or not.

    If you have any questions, ask away. We’ll answer every question before the show ends.

    Spoken Intro:

    Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.


    Previous 1 11 12 13 14 Next

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