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    Health & Fitness

    Macros and Metabolism Beautiful Peach Podcast with Caitlen Schmidt

    I’m your host, Caitlen Schmidt, here to help empower you to find your most unwavering love, beauty, and kindness for yourself inside and out!

    I, along with guest experts that I will be bringing onto my podcast, will be teaching you nutrition and macro tracking secrets, motivating the HECK out of you so you will want to leap up and start conquering all of your goals right away, and bringing you the light at the end of the tunnel so you can discover that self-love and truly become the most confident beautiful peach possible!! If you are ready to take a step, or massive leap closer to becoming the Confident, Empowered QUEEN I know you are, grab a pen and paper, or if your in the car or at the gym, bump up the volume just a little so we can drown out the gym grunters next to you and let’s dive on in.

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    Latest Episodes:
    Ep 140: 3 Steps to End the Weekend Start Over Cycle Aug 28, 2024
    Show notes

    Today, I am going to be diving into 3 steps to end the weekend start over cycle. What I did and things you can do right now to end the cycle for you.

    Connect with Caitlen:

    ๐Ÿ‘ New Program Waitlist: click me!

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 139: 3 Tips to Master Tracking Your Macros Aug 21, 2024
    Show notes

    Today, I am going to be diving into my 3 FAVE tips to master tracking your macros in order to get results.

    Connect with Caitlen:

    ๐Ÿ‘ New Program Waitlist: click me!

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 138: Should you track macros if you don't have enough time? Aug 14, 2024
    Show notes

    Today, I am going to share my FAVORITE 3 tips that I recommend for BUSY women who don't feel like they have enough time to track macros

    Connect with Caitlen:

    ๐Ÿ‘ New Program Waitlist: click me!

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 137: Why meal planning won't help you lose 20 pounds Aug 07, 2024
    Show notes

    Connect with Caitlen:

    ๐Ÿ‘ New Program Waitlist: click me!

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 136: Is tracking macros sustainable long-term? Jul 31, 2024
    Show notes

    Today, I am going to be diving into: Is tracking macros sustainable long-term?

    Connect with Caitlen:

    ๐Ÿ‘ New Program Waitlist: click me!

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 135: Is Eating Too Much Protein Causing Your Plateau? Jul 24, 2024
    Show notes

    Today, I am going to be diving into ALL things protein, the benefits of protein, the impact of eating too much protein and so much more.

    Connect with Caitlen:

    ๐Ÿ‘ New Program Waitlist: click me!

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 134: Do this to lose 10 pounds in the next 45 days Jul 17, 2024
    Show notes

    Today, I am going to be diving into 3 of my FAVORITE ways to START today if you want to work on losing 10+ pounds.

    Connect with Caitlen:

    ๐Ÿ‘ New Program Waitlist: click me!

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 133: Eating 820 More Calories With NO Weight Gain Jul 10, 2024
    Show notes

    Today I am going to be talking about a client who is eating 820 calories MORE with ZERO fat gain during the whole process.

    Connect with Caitlen:

    ๐Ÿ‘ New Program Waitlist: click me!

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 132: What is a metabolism? How does it support fat loss? Jul 03, 2024
    Show notes

    Today, I am going to be diving into what is a metabolism, how a slow metabolism causes weight regain, and so much more!

    Connect with Caitlen:

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Ep 131: Reverse Dieting Phase 4: Losing Weight & Keeping it Off Jun 26, 2024
    Show notes

    Today, I am going to be diving into weight loss that stays off and how to eat more without weight regain.

    Connect with Caitlen:

    ๐ŸŒฎ The CSchmidt Macro Calculator: click me!

    ๐Ÿ‘ฉ๐Ÿผโ€๐ŸŽ“Coaching with Caitlen (Beautiful Peach Mastermind - BPM): โ€‹โ€‹click me!

    โญFREE Metabolism Report: click me!

    โญFREE Reverse Diet for Sustainable Weight Loss & Food Freedom Webinar: click me

    ๐Ÿ’ป The Reverse Diet Course: click me!

    ๐Ÿ”— Quick Links:

    โ†’ Instagram (DM me): click me!

    โ†’ Join my email list: click me!

    โ†’ Submit a 5 Star Rate + Review for a FREE High Protein Macro Cookbook: click me!

    โ†’ TikTok: click me!


    Previous 1 6 7 8 9 10 Next

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