Low Carb MD Podcast

Latest Episodes:

Episode 40: The Real Dr. Steven Horvitz Jun 24, 2019

Show notes

This week we are honored to be joined by Dr. Steven Horvitz who is a leader in the Direct Primary Care (DPC) and Low Carb communities. Join us to hear about his personal story and extensive clinical experience with lifestyle medicine. He has been a mentor to Brian and Tro and is saving lives by stepping out of the box. This is a great discussion with 3 front line docs battling Metabolic Syndrome. We discuss the impact of lifestyle on health and how to improve our broken healthcare system. This is good stuff!

Contacts: Twitter: @IMWHorvitz

Website: drhorvitz.com Low Carb USA: https://www.lowcarbusa.org/low-carb-events/

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 39: Paulo Jun 17, 2019

Show notes

This is another must listen episode. Join us as we talk with Tro's patient Paulo. His story is unbelievable and will impact you. He shatters many stereotypes about obesity in this episode. He went from a professional basketball player in Brazil to a morbidly obese dad with severe pain. He suffered because his medical team did not know how to help him. He lost over 100 lbs on a liquid diet and gained it all back in 6 months after stopping the program. He then found Dr. Tro and went low carb..and his life changed. Truly inspiring!

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 38: Dr. Siobhan Key Jun 10, 2019

Show notes

Thank you for joining us for this very important episode with Dr. Siobhan Key. Dr. Key is a Family Medicine doctor who is actually helping physicians to lose weight and regain their health. We all know that us docs are the worst patients ever. Dr. Key has an excellent podcast called Weight Solutions for Physicians. Join us as we discuss our personal struggles with weight gain and our journey to better health. Dr. Key shares her knowledge with us after her vast experience especially dealing with the emotional aspects of binge eating.

Contact:

Dr. Siobhan Key: Weight Solutions for Physicians Podcast

Weightsolutiionsforphysicians.ca

Kick Sugar Summit. http://kicksugarsummit.com?afmc=5y

Episode 37: Larry and Kay Lynne Diamond Jun 03, 2019

Show notes

Thank you for joining us on this great adventure. Hear how Larry and Kay Lynne Diamond changed their lives and inspired their family. Now Larry is an educator for IDM helping others in their battle against obesity. We discuss the importance of family support and many other topics. This remarkable couple will inspire you on your journey. Tons of wisdom and practical tips in this episode.

Contact for Larry Diamond: Twitter @natureboyrr IDMProgram.com

Kick Sugar Summit: http://kicksugarsummit.com?afmc=5y

Episode 36: Doug Reynolds and Jeff Kotterman May 29, 2019

Show notes

Thank you for joining us for this very special episode of LCMD. We are honored to have Doug Reynolds founder of Low Carb USA and Jeff Kotterman founder of TriSystem Nutrition and director of the National Association of Sports Nutrition (NASN). Doug and Jeff are teaming up to change the Low Carb community with new Standard of Care Guidelines and exercise recommendations. Hear how Jeff changed his entire paradigm of sports nutrition after 30 years as an industry leader and the first NASN Certified Master Sports Nutritionist in San Diego, CA. Doug discusses his upcoming Low Carb San Diego conference and how how he supporting the Low Carb Community in San Diego and nationally. This is a must listen episode! Contact info: Jeff Kotterman: Jeffk@nasnutrition.com Trisystem: trisystem.network Doug Reynolds: https://www.lowcarbusa.org/low-carb-events/sd-2019/ email: support@lowcarbusa.org Kick Sugar Summit: http://kicksugarsummit.com?afmc=5y

Episode 35: Cian Foley May 27, 2019

Show notes

Hello all, we would like to first apologize for the audio quality of this episode. We had a bad internet connection to Ireland...but the information from Cian Foley is worth a bit of struggle to listen. He has had a remarkable health and fitness comeback and is helping a lot of people. He has regained his health and wrote "Don't Eat for Winter:Unlock Nature's Secret to Reveal Your True Body." Cian is a 2 time Kettle Bell champion and bronze medalist at 40 years of age in a physique competition. We discuss a wide range of topics and know this information will be helpful on your journey.

Contact for Cian Foley: Website: DontEatForWinter.com Twitter: @wellboy Book: Don't Eat for Winter: Unlock Nature's Secret to Reveal Your True Body

Episode 34: Mike Hart May 20, 2019

Show notes

We are pleased to be joined by Dr Mike Hart, another frontline doctor practicing low carb. This is another great episode covering a wide range of topics including the emotional aspects of food addiction. We also discuss everything from exogenous ketones to CBD oil and everything in between This is another must listen episode.

Contact info:

MikeHartMD. com

ReadyToGoClinic.com

Twitter. @DrMikeHart

Episode 33: Raphael Sirtoli May 13, 2019

Show notes

We are proud to release episode #33 with Raphael Sirtoli, Neuroscientist and PhD. We discuss his new app to help us on our Low Carb/Keto journey. Raphi is an excellent source of information and is teaming up with some of the most brilliant names in nutrition. This was a fun and informative hour. Thank you for joining us.

Contact info:

Raphael Sirtoli: Twitter @raphaels7

Website: https://nutrita.app/

Episode 32: Dr. Andy Phung May 06, 2019

Show notes

Join us for a great discussion with Dr. Andy Phung, a front line Family Medicine Physician practicing Low Carb with his patients. He is a rising star in the community and is making a massive impact. We discuss insulin resistance and implications for chronic disease. Dr. Phung is very active on Twitter and is sharing his remarkable clinical experience with us.

Contact:

Dr. Andy Phung: Twitter @DrAndyPhung

Episode 31: Anthony from ItalianGoesKeto.Com Apr 29, 2019

Show notes

Please join us as Anthony tells the story of his transformation and how he is helping his community to make better nutrition choices. He has improved his health through lifestyle change and is influencing the Italian community. Hear how he is changing his local Italian community for the better and is educating those around him. Anthony is leading by example and is helping those around him to love healthier lives. This episode was a lot of fun and was very encouraging. Please join us on this amazing story. Contacts: Anthony can be found on Twitter on @toprate222 and on the internet at ItalainGoesKeto.Com Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

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