Low Carb MD Podcast

Latest Episodes:

Episode 20: In Defense of Docs Mar 11, 2019

Show notes

In this episode, we are joined by the master. Doctors Jason Fung and Brian Lenzkes discuss the difficulties doctors face in medicine today. There are many challenges which are made worse with industry influence on medical education. Doctors are facing burnout because patients are getting sicker with our current standard of care. We discuss the importance of metabolic health. We are in a battle to save healthcare (Run Time: 55:07).

Contact for Jason Fung: https://idmprogram.com

Brian Lenzkes: http://www.lowcarbadvisor.com/

Books: The Obesity Code, The Diabetes Code, The Longevity Solution

Episode 19: David Unwin Mar 04, 2019

Show notes

The Low Carb MD Podcast is honored to release our latest podcast with the Low Carb GP, Dr. David Unwin. Dr. Unwin is a true role model and the embodiment of what a physician should be. He shares the story of his conversion from a conventional doctor to an exceptional doctor truly changing (and saving) lives. We discuss a range of subjects from physician burnout to the power of hope and compassion. This is a must listen episode. We truly strive to be more like Dr. Unwin and are inspired by his quiet courage and strength (Run Time: 1:12:14).

Contacts for Dr. Unwin @lowcarbGP

www.realfoodrocks.co.uk @realfoodrocksUK on Twitter

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 18: Eric Sodicoff Feb 27, 2019

Show notes

We had a great time talking with Eric Sodicoff, MD. Join us as we talk about the realities and frustrations of practicing medicine today. We review our personal journeys and discuss recent literature regarding the Low Carb lifestyle. We had a lot of fun and learned a lot from each other. Please join us for this great discussion. Contact Info: 1. Twitter: @ESodicoffMD 2. Facebook: @phoenixvillenutritionguide 3. Nutrition website is called: The Phoenixville Nutrition Guide http://phoenixvillemedicalweightloss.weebly.com 4. To schedule in person office visit: PMA Medical Specialists LLC https://www.pmadoctor.com/Default.aspx 610-323-3100 Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 17: Dr. Jeff Gerber, MD (Denver's Diet Doctor) Feb 25, 2019

Show notes

Join us with Dr. Jeff Gerber, MD (Denver's Diet Doctor) to discuss Low Carb and the new Eat Lancet dietary guidelines. Dr. Gerber talks about his personal and front line professional experience with Low Carb. Dr. Gerber discussing the Low Carb Denver conference coming up March 7-10th. After this podcast was recorded the hotel moved the conference to a larger room and more tickets are available. There is also live streaming for those who can't make it (Run Rime: 53:32).

Contact Info:

Here are some links http://LowCarbConferences.com Main website: https://denversdietdoctor.com FB: https://www.facebook.com/jeffry.gerber Twitter: https://twitter.com/JeffryGerberMD Instagram: https://www.instagram.com/jeffrygerbermd

Eat Rich, Live Long: Mastering the Low-Carb & Keto Spectrum for Weight Loss a... https://www.amazon.com/dp/1628602732/ref=cm_sw_r_tw_dp_U_x_dO0ACb0S2W0RT via @amazon

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 16: Ivor Cummins Feb 18, 2019

Show notes

Low Carb MD is joined by Ivor Cummins (The Fat Emperor) to discuss insulin resistance, coronary calcium scores, and cardiac risk factors. Ivor brings his engineering skills to us doctors to help us figure out the root cause of metabolic disease. We discuss the work of Dr. Joseph Kraft and many more important topics. We had a lot of fun learning from Ivor (Run Time: 1:02:58)

Contact info: Website: TheFatEmperor.com Twitter: @FatEmperor Book: https://www.amazon.com/dp/1628602732/ref=cm_sw_em_r_mt_dp_U_qCKzCbKNBCC73(Eat Rich Live Long)

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 15: Ted Naiman Feb 11, 2019

Show notes

This week we are honored to be joined by the great Dr. Ted Naiman. We discuss the importance of cutting carbohydrate intake and how to increase fat oxidation. Dr. Naiman discusses the importance of increased protein intake and high intensity exercise. We discuss why some people struggle on a Ketogenic Diet and how to get them back on track. Dr. Naiman is a true pioneer in the Low Carb community and has vast experience. Even though he only works out 15 minutes a day and still looks the way he does, we still like him! (Run Time: 1:03:30).

Contact:

Twitter: @TedNaiman

Website: WWW.BurnFatNotSugar.com

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 14: Georgia Ede Feb 04, 2019

Show notes

Please join us for an amazing episode with Georgia Ede, MD who is a practicing psychiatrist focusing on lifestyle modification in treating her patients. She discusses her struggles with food and how she improved her physical and mental health with a carnivore diet. Dr. Ede is a voice of reason in nutrition...and one of the nicest people we have ever met. We learned a great deal from her during this podcast. It was a true honor having her on. Thank you for listening! (Run Time: 55:06)

Dr Ede can be found at:

Website: http://www.diagnosisdiet.com/

Twitter: @georgiaEdeMD

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 13 Jan 30, 2019

Show notes

Matthew joins us to discuss his struggles with addiction and how changing his lifestyle may have contributed to his recovery. This is an "Adult Only" episode as we discuss topics which may not be appropriate for our younger audience. We understand that some may be offended by this topic but many more will be helped. This podcast has filled us with immense hope for those struggling with addiction. Contact: WWW.CarnivoreCrews.com Twitter: @CarnivoreCrews Links: Tuit Nutrition: Keto & Mental Health: https://youtu.be/GKxxSnGkpVg Paleo Canteen: My Mental Health and Nutrition: https://youtu.be/KT2f4lcDq4A Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 12: Dr. Ben Bocchicchio Jan 28, 2019

Show notes

This week we are joined by Dr. Ben Bocchicchio, a doctor of exercise physiology. Dr. Ben began low carb eating and fasting interventions in the 1970's. He is one of the fathers of high intensity interval training (HIIT). He created slow resistance training in 1973 now called SMaRT training (Slow, Maximum, Response Training). His book "15 Minutes to Fitness" is the bible for combining controlled carb eating with high intensity exercise for all populations. Dr. Ben will likely change your view of the importance of exercise. Thank you for listening.

Contact info:

Phone: (480) 206-5017.

Email: drbenbo@hotmail.com

Website: drbenbo.com

Book: https://www.amazon.com/15-Minutes-Fitness-SMaRT-Health/dp/1590794230/ref=sr_1_1?ie=UTF8&qid=1548401764&sr=8-1&keywords=15+minutes+to+fitness

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 11: Amy Berger Jan 21, 2019

Show notes

The voice of reason in nutrition, Amy Berger, joins Low Carb MD to give some clarity to the Low Carb community. Amy has extensive clinical experience and has an amazing blog, YouTube channel, and her book The Alzheimers Antidote is helping many people. Fasten your seat belt as Amy takes us on a grand tour of nutrition. Thank you for continuing to educate us all.

Amy's blog: http://www.tuitnutrition.com/

Amy's YouTube channel: https://www.youtube.com/channel/UCmDz-SYYhoerycynsCm7L8g/videos

Amy's book: https://www.amazon.com/Alzheimers-Antidote-Low-Carb-High-Fat-Cognitive/dp/1603587098/

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

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