Low Carb MD Podcast

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Fitness & Nutrition
**Low Carb MD Podcast**

Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.

Latest Episodes:

Episode 50: Dr. Jason Fung Discusses Several New Studies Aug 19, 2019

Show notes

Dr. Fung returns to discuss several new studies and breaks down the concept of "calories."

Contacts:

Dr. Jason Fung: idmprogram.com

Dr. Tro: doctortro.com

Episode 49: Dr. Chris Palmer--Treating Schizophrenia With Lifestyle Aug 12, 2019

Show notes

Yes, you guessed it, another MUST LISTEN podcast. Dr. Chris Palmer, a Harvard trained psychiatrist, discusses his success in managing his own health and the mental health of his patients through diet and lifestyle. Is it possible that diet could have an effect on Schizophrenia? Join us as we learn from a thought leader in psychiatry. As an added bonus, he is one of the most compassionate docs that we have interviewed. His patient stories are life changing. We are honored to release this podcast.

Contacts:

Dr. Chris Palmer Website: www.ChrisPalmerMD.com Twitter: @ChrisPalmerMD

Dr. Brian -- https://www.LowCarbAdvisor.com Dr. Tro -- https://www.doctortro.com

Episode 48: Dr. Evelyne Bourdua-Roy-- Unstoppable! Aug 05, 2019

Show notes

Yet another MUST LISTEN episode! Dr. Bourdua-Roy is a Family Medicine Doc also a certified in Obesity Medicine. Her story is incredible! She had to appear before the medical board to (successfully) defend her practice of lifestyle medicine. She puts her patients first and is impacting her community. This is a great discussion with an amazing doc and person. We were honored to have her join us and are inspired by her.

Twitter: @CliniqueReversa

Website: www.cliniquereversa.com

Episode 47: Dr. Spencer Nadolsky Jul 29, 2019

Show notes

In this episode, we talk with Dr. Spencer Nadolsky a triple-boarded family medicine physician who also specializes in lipidology and obesity. We talk about the challenges physicians face promoting lifestyle medicine and his unique approach to medical weight loss.

Twitter: @drnadolsky

IG: @drnasolsky

Site: DrSpencer.com

Episode 46: Vic the Amazing Armenian Rocks It! Jul 22, 2019

Show notes

Join us for this amazing episode with Vic. He teaches us how to overcome obesity while staying true to his cultural roots. This episode is a lot of fun and you will learn a great deal....Plus Vic has a great voice for podcasts. Summary: BP meds, 100 lbs, GERD meds, CPAP...gone! Prepare to be inspired! Contact: Vic -- Website: WWW.Ketocoaching.ca Twitter: @Ketocoachvic Brian -- https://www.LowCarbAdvisor.com Tro -- https://www.doctortro.com

Episode 45: Dr. Andy Phung and his Patient Jim Jul 15, 2019

Show notes

Join us for the amazing journey of Jim under the guidance of Dr. Andy Phung. Another must listen episode! Sorry, this seems to happen every week! Jim's story will speak to many people and help them stay on track. We discuss his journey and how he was able to stay on track to save his life and those of his friends and family. He was going to get a gastric sleeve but avoided that with diet and exercise. This is an inspiring story---10 inches off the waist and down 5 shirt sizes and down 110 lbs. No longer on CPAP for sleep apnea, inflammation gone. "It took me 10 years to get to 300 lbs and a year to lose 110 lbs, not bad." We discuss the importance of family support, setting goals, and staying the course. Awesome stuff!

Contacts:

Dr. Phung @DrAndyPhung

Tro's Obesity Grand Rounds: https://youtu.be/B0IxoldOwBg

Episode 44: Dr. Jeff Stanley from Virta Health Jul 10, 2019

Show notes

Yes, another "Must Listen Episode" of Low Carb MD Podcast. Dr. Jeff Stanley shares his struggles with weight and how he came to be a thought leader at Virta Health. We discuss the paradigm shift occurring in medicine and the value of remote monitoring for patients. This episode is episode explores how major health insurers are seeing the value of lifestyle medicine. Virta Health is paving the way for the rest of medicine and their data is changing the management of diabetes and obesity. The floodgates are opening! Contacts: Jeff Stanley, MD Twitter: @JeffStanleyMD Virta Health: www.virtahealth.com Low Carb USA Conference San Diego: LowCarbUsa.Org Discount Code: LowCarbMD Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 43: Dr. Jason Fung Returns! Jul 08, 2019

Show notes

The master returns for this episode as we discuss online Trolls and the coordinated attacks on the Low Carb/Intermittent Fasting community. We discuss the difference between theory and real life practice. We discuss the problems with the low fat theory and why change is so difficult in our nutrition recommendations.

Contact:

Jason Fung: IDMProgram.com

Brian Lenzkes: https://www.LowCarbAdvisor.com

Episode 42: Terri Lance from IDM Jul 03, 2019

Show notes

Please join us for the inspiring story of Terri Lance who reversed her obesity and diabetes through lifestyle change. She is now an educator for IDM and is helping others on their journey to better health. Terri also discusses the amazing IDM fasting retreats in Hawaii. We discuss food addiction as well as many other important topics. Terri shares her life experience and expertise with us. Enjoy!

Contacts:

Terri Lance: terri@idmprogram.com

Visit Dr. Brian Lenzkes website: https://www.LowCarbAdvisor.com

Visit Dr. Tro Kalayjian website: https://www.doctortro.com

Episode 41: Dr. Nadia Pateguana Jul 01, 2019

Show notes

In this episode we talk to Dr. Nádia Pateguana about her health journey. We discuss PCOS, and raising kids in our modern food environment, as well as the importance of fasting as a complement to low carb.

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