Lost to Limitless

Latest Episodes:

The Highs and Lows of Solo Travel I E44 Jul 01, 2024

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Hi beautiful humans. This last week has been an adventure to say the least!! Join me as I share the highs and lows of my last week on the road, revealing what I've discovered about myself along the way. From navigating new cultures to embracing solitude, this episode is a candid exploration of self-discovery and growth.

Recorded on Monday, July 1st, 2024 in Porto, Portugal

Join me on Sunday, July 7th, 2024 @ 10:00 AM PST for a FREE manifestation masterclass. Claim your spot HERE: https://lana-linge.mykajabi.com/dreambig

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

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The Ultimate Surrender Experiment I E43 Jun 24, 2024

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Hi friends! A recap of the last week of travels: leaving Amsterdam, Helsinki, Finland, Krakow, Poland and now... Tirana, Albania.

This week pushed me to my limits. This week felt messy and overwhelming but we are TRUSTING IN THE PROCESS, baby! I know there is a future version of me who is so f*cking proud.

You are capable of so much more than you can imagine. I promise you.

The journey continues...

Recorded on Monday, June 24th, 2024 in Tirana, Albania.

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

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Amsterdam Recap: Trusting My Intuition, Abraham Hicks Workshop, and More I E42 Jun 17, 2024

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Hi my loves! In this episode, I take you on a journey through my recent trip to Amsterdam. The highlight of my trip was the workshop with the inspirational Abraham Hicks. I'll share insights and personal reflections from this transformative experience, along with other memorable moments that made this trip unforgettable. Tune in for an episode filled with adventure, spiritual growth, and the magic of Amsterdam!

Recorded on Friday, June 17th, 2024 in Amsterdam.

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod

Less Thinking, More Feeling I E42 Jun 08, 2024

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Learning to trust my body and honor everything I am feeling has been such a life altering experience. The more I lean into this evolution journey, the more I recognize that I do not need to understand it all, sometimes it's just about feeling and letting things move through. I am so happy to be home right now and grounding before I start this next big chapter. Life sure is a beautiful mess these days. Xoxo

Recorded on Friday, June 7th, 2024 in Vancouver, Washington

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod

Riding the Wave I E41 Jun 04, 2024

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Hi beautiful humans. This one is a bit messy but also a bit beautiful and if that ain't life lately....

Recorded on Monday, June 3rd, 2024 in Vancouver, Washington

Let's learn to ride the wave together. Xoxo

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod

Nature Thoughts From the Quietest Place on Earth I E40 May 29, 2024

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Hi beautiful souls. I felt deeply called to share some thoughts that flowed through me while I hiked the 11 mile trek through the Haleakala Crater on the beautiful island of Maui. These were all recorded on Tuesday, May 28th, 2024. I have never felt such peace in my body as I do after today's nature experience. Sending you all so much love. Xx, Lana

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod

Growth Comes With So Much Grief I E39 May 14, 2024

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In this episode, we delve into the bittersweet journey of growth and the inevitable grief that accompanies it. As we evolve and expand, we often find ourselves outgrowing people, situations, and beliefs that once served us. But with growth comes a profound sense of loss—a grieving process for the parts of ourselves we leave behind.

Join us as we explore the complexities of outgrowing, shedding light on the pain, discomfort, and uncertainty that arise along the way. From navigating changing relationships to confronting outdated identities, we'll uncover the profound transformations that occur amidst the grief of letting go.

Sending you love and power,

Lana

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod

A Journey to Sovereignty and Freedom I E38 May 07, 2024

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BONUS EPISODE! Spark Notes episode originally released on March 1st, 2024.

Ready for everyone to listen. :)

Join me as I share my experiences, insights, and unfiltered conversations on radical self-expression, healing, and living a life of unapologetic freedom. Together, let's embark on a journey of self-discovery, self-love, and the pursuit of authenticity. Remember, your dreams are valid, and your power is infinite. I'm here to remind you that you are not alone, and every dream in your heart is waiting for you on the other side of letting go.

Sending you love and power,

Lana

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod

Fear Doesn't Live Here Anymore I E37 Apr 30, 2024

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Two episodes in one week?! Who am I?

I couldn't contain my excitement to share some of the incredible experiences from the past few months with you. As I recorded this episode today (Monday, 4/29), I realized waiting a week to publish just wasn't an option. In Season 2, we're all about breaking the rules and honoring what feels right. So here it is, right away. Only 'F*ck yes' vibes, my dear—that's our motto these days.

In this episode, I delve into a life-altering experience I had on my old-growth trail in the Smoky Mountains of Eastern Tennessee. It was a moment that illuminated the power and bravery within me, shaping the course of my life. I'm eager to dive into it with you. Xx

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod

For the Cycle Breakers I E36 Apr 29, 2024

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Hi guys!!! I have missed you!! Season TWO, let's do this!

I am ready to get back in front of the mic but this season is going to be so much less formal than Season 1. Last season, I very quickly got sucked into podcasting in a style that I thought I "should", and I simply do not partake in any activities, actions, or habits that have the word should in front of it anymore.

I'm ready to share some of the beautiful medicines and lessons these last 4.5 months on the road have brought into my world. SO much expansion has taken place. SO much growth. And.... I want to chat about it all, with you. I can't wait to connect. Xx

Write to me here: yourinnersparkpod@gmail.com

Follow Your Inner Spark on Instagram here: https://instagram.com/yourinnersparkpod

Find Lana on socials here: Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod

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