Lost to Limitless

Latest Episodes:

Breaking the Cycle: Face Your Finances Head-On Mar 20, 2025

Show notes

In this episode, we’re diving deep into the first crucial step of taking control of your financial future: facing your finances head-on. Too many of us avoid the uncomfortable feelings that come with looking at our financial situation, but in order to shift your money story, you have to allow yourself to truly feel what’s been holding you back.

We’ll explore how avoiding the truth around money keeps you stuck in old patterns and how sitting with your current financial picture is the first step to stepping into your limitless potential. Get ready to confront those feelings, own where you are, and prepare for the transformation ahead. No more hiding—it's time to face the reality of your finances and take empowered action.

Tune in to discover how to shift from financial avoidance to financial clarity, and start building a life of abundance and alignment with your soul-led purpose.

Join the Lost to Limitless Membership HERE:

Let's connect:

Write to me here: lanalingeco@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless

How to Stop Overthinking and Start Moving Forward Mar 08, 2025

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You know what you need to do—but something keeps stopping you. In this episode, we’re diving deep into the real reasons why we struggle to take action (hint: it’s not just about motivation). We’ll uncover the hidden fears, subconscious patterns, and sneaky excuses that keep you stuck—and, more importantly, how to break through them. If you’re tired of waiting for the ‘perfect time’ and ready to finally create momentum in your life, this episode is for you. Let’s take action together!

JOIN ME ON 3/10 FOR MY LOST TO LIMITLESS MASTERCLASS:

https://lana-linge-1b47.mykajabi.com/lost-to-limitless-masterclass

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless

Breaking Through Resistance Mar 04, 2025

Show notes

You’ve gained clarity on your vision—but now, resistance shows up. Old stories, fears, and doubts start creeping in, making you question whether you’re truly capable of stepping into your next level. In this episode, we dive deep into how to identify and rewire limiting beliefs, heal your inner child, and embrace shadow work so you can break free from the subconscious patterns holding you back. If you’re ready to move past self-sabotage and step into your fullest potential, this episode is for you. Tune in and learn how to turn resistance into your greatest tool for transformation!

JOIN ME ON 3/10 FOR MY LOST TO LIMITLESS MASTERCLASS WHERE YOU WILL LEARN THE 3 STEP FRAMEWORK TO RADICALLY TRANSFORM YOUR LIFE AND STEP INTO YOUR SOUL-LED PURPOSE

SECURE YOUR SPOT HERE:

https://lana-linge-1b47.mykajabi.com/lost-to-limitless-masterclass

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless

Getting Clear on What You Really Want Feb 25, 2025

Show notes

You can’t create a life you love if you don’t know what you’re building. In this episode, we dive into the third step of transformation—gaining clarity on what you truly want. I’ll walk you through why having a clear vision is essential, how to break free from limitations, and practical ways to tap into your deepest desires. If you’ve been feeling stuck or unsure about your next step, this episode will help you move from confusion to clarity so you can start aligning with the life meant for you.

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless

Why Your Body Might Be Sabotaging Your Dreams (And How to Stop It) Feb 18, 2025

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Building on last week's episode, today we’re diving even deeper into the foundation of real, lasting transformation: your body and your nervous system. Because here’s the truth—if your vessel isn’t strong, if your nervous system isn’t regulated, your body will fight you every step of the way. It will sabotage, shut down, and cling to old patterns in an effort to keep you safe. But safety isn’t the same as expansion. In this episode, we explore how to create internal stability so you can hold the energy of your next level without fear, resistance, or self-sabotage pulling you back. If you’ve ever wondered why you struggle to sustain momentum or why things feel overwhelming when you start seeing success, this episode is for you. Tune in to learn how to strengthen your foundation so you can step into your dream life with ease, confidence, and trust.

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless

The First Step to Changing Your Life Feb 11, 2025

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In this episode of Lost to Limitless, I’m breaking down the first step to transforming your life—radical acceptance of where you are right now. It’s easy to feel stuck, frustrated, or even hopeless when life isn’t going how you planned. But true change doesn’t start from resistance—it starts from accepting your current reality without judgment.

I’ll walk you through why acceptance is a powerful catalyst for change, how to shift your mindset to move forward, and the exact steps to start rewriting your story today. If you’ve been feeling lost or unsure about your next move, this episode will give you the clarity and momentum to start your transformation.

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless

Understanding the Power of Habits Feb 04, 2025

Show notes

Habits shape every aspect of our lives, but how do they actually work? In this episode, we dive into the science of habit formation, breaking down the habit loop and the role of dopamine in reinforcing behaviors. Learn practical strategies for building positive habits, breaking bad ones, and making small changes that lead to big results. Plus, I’ll share how I’m incorporating new habits into my own transformation and how you can do the same to create lasting change. Tune in and start rewiring your daily routines for success!

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless

Alchemizing Pain into Power Jan 30, 2025

Show notes

Welcome to Lost to Limitless! In this first episode, I’m sharing the raw truth about my recent life challenges and how I’m choosing to transform them into fuel for my next chapter. We’ll explore how to reframe pain as an opportunity for growth, why mindset is everything, and how you can take control of your own story—no matter where you are right now. This is just the beginning of a powerful transformation, and I’m inviting you to join me on the journey. Let’s turn setbacks into stepping stones and create the life we truly want.

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@losttolimitless

My Ayahuasca Journey I E57 Dec 04, 2024

Show notes

In this deeply personal episode, I take you on my journey with ayahuasca, the sacred plant medicine known for its transformative healing properties. I share how I prepared physically, mentally, and spiritually for this profound experience, what it was like to sit with the medicine in ceremony, and the powerful insights and lessons that emerged during and after. I also dive into my post-ceremony integration process and how this journey has reshaped my perspective on life and healing. Whether you're curious about ayahuasca or seeking inspiration for your own healing path, this episode offers a candid and heartfelt account of walking with the medicine.

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@lana.linge

Untangling My Lack Mindset Post-Ayahuasca I E55 Nov 13, 2024

Show notes

In this episode, I’m sharing a deeply personal journey of healing my relationship with abundance after a powerful ayahuasca experience. Join me as I dive into the insights and realizations that surfaced, showing me how deeply my mind was wired for lack and survival. I'll talk about the patterns I uncovered, the shifts I'm making to embrace abundance, and how this process is reshaping the way I see myself and the world around me. If you’re working to release scarcity thinking or struggling to reframe old beliefs, this episode is for you. Let’s explore what it truly means to live from a place of trust, openness, and possibility.

Let's connect:

Write to me here: yourinnersparkpod@gmail.com

Instagram: https://instagram.com/lana.linge

TikTok: https://www.tiktok.com/@yourinnersparkpod