Live Simply, The Podcast

Latest Episodes:

LS 011: Natural Skincare 101 with Suzi from Gurl Gone Green: Making the Switch to Natural Skincare Products and Creating a Natural Skincare Routine Oct 02, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about making the switch to non-toxic skincare products and creating a natural skincare routine. Suzi shares why we should be concerned about the products used on our skin, how to break through the marketing and find truly natural skincare products, where to start when building a natural skincare routine, how to approach a skincare routine with your budget in mind, and she dishes on exfoliators, cleansers, serums, and all-things skincare. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

LS 010: Community Response: "How Do I Get Started with Real Food When My Family Loves Processed Food?" Sep 27, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin asks the Live Simply Community to answer the reader question, "How do I get started with real food when my family loves processed food?" The Live Simply Community shares practical tips and strategies for making the transition from processed food to real food. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

LS 009: Reader Question, "How Do I Get Started with Real Food When My Family Loves Processed Food?" Sep 25, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin answers a reader question, "How do I get started with real food when my family loves processed food?" Kristin shares 11 practical tips that will help you ease into a real food lifestyle with your family. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

LS 008: Seasonal Eating, Community Supported Agriculture, and Organic Produce Q & A with Little Pond Farm Sep 20, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what seasonal eating means and what this looks like as farmers, how to source and support local farms through a CSA, and they answer your questions about organic produce and farming. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

LS 007: Organic Produce 101 with Little Pond Farm: Farming, Organic Certification, Pesticides, GMO's, and Keeping Organic Produce Affordable Sep 18, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin talks to Ellen and Cole from Little Pond Farm, a 5-acre organic produce farm in Bushnell, Florida. Ellen and Cole share what the certified organic seal really means when it comes to produce, if pesticides can be used on organic produce, why organic produce costs more, and also the biggest misconceptions they hear about organic produce and farming. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/

LS 006: Practical Steps That Will Help You Make The Transition From Processed Food To A Real Food Lifestyle Sep 11, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin shares 6 practical steps that will help you naturally make the transition from processed food to a real food lifestyle. Find the show notes for this episode over on the blog: livesimply.me.

LS 005: Raising Children Who Love a Variety of Real Food, Picky Eaters, and a Real Food Approach to Packing Lunch with Taesha From Natural Nurturer Sep 03, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nurturer about raising children who embrace and love a variety of real food, advice for parents struggling with picky eaters, and her real food approach to packing school lunch.

LS 004: Making the Transition from Processed Food to Real Food and Making Real Food Work For a Family with Taesha from Natural Nurturer Aug 31, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin talks to Taesha from Natural Nuturer about her transition from a Standard American Diet to a real food lifestyle, her greatest struggles along this journey, and her strategies for enjoying real food with her family.

LS 003: Real Food 101: What Real Food Is and What Real Food Looks Like Aug 31, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin shares what exactly real food is and what it is not. She also shares specifically what a real food approach to eating looks like.

LS 002: My Wellness Story: From Kool-Aid and Velveeta Cheese to Real Food and Natural Wellness Aug 31, 2018

Show notes

In this session of Live Simply, The Podcast, Kristin shares her wellness journey, which all started with Velveeta cheese and Kool-Aid. After watching a documentary, in 2008, everything changed.

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