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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    5 Perceptions That Will Alter the Way You Experience Your Life Jan 04, 2026
    Show notes

    On this first day of 2026, I wanted to share 5 perceptions. Separately, any one of them will change the way you experience your life going forward. Collectively, they will alter the way you create your reality..the way you think, feel and respond toevents and circumstances for the rest of your life. Just listening to this episode is enough to plant the seed of awareness necessary to create little shifts in the way you create your reality of each day. Happy New Year doesn't have the be a catch phrase. It really can be the way you live every day of your life! Cheers!


    The Six Most Powerful Sovereign Words You Can Say Dec 24, 2025
    Show notes

    Words matter! That said, the six words Ishare in this podcast carry more weight than just about any other words you could say, because they are directly ties to your Sovereignty, happiness, self-love, fulfillment, joy, abundance, and a lot more.

    Connect 2 Love Podcast, with Michael as co-host with Lisa Lerose

    Michael's Sovereign Words Etsy Shop...where you will find clothing with quotes that are aligned with Sovereignty, self-love, joy, happiness, LOVE, and more!


    Make Happy Your Mission Dec 18, 2025
    Show notes

    You have a lot more power than you give yourself credit for. In fact, you are one of the most powerful Beings in the universe...a creator! In this episode, Michael shares a few suggestions for being happy, when you make it your mission.

    Connect 2 Love Podcast link

    Michael's Sovereign Words Etsy Shop link


    Love and How to Get More of it! Dec 16, 2025
    Show notes

    Lets face it...Love is a huge topic that is extremely misunderstood. In this episode, Michael makes an attempt to shed light on what love is and the benefits of loving yourself and your life without conditions.

    Connect 2 Love Podcast

    Michael's Sovereign Words Etsy Shop


    Are You Making Yourself the Victim? Dec 10, 2025
    Show notes

    In this episode, Michael shares the consequences of scripting yourself as a victim in your life play and how you have a lot more power to control how you think and feel than you are taking advantage of.

    Connect 2 Love Podcast: Lisa Lerose and Michael J Russ take an unscripted journey into reconnecting with your heart and choosing love--one thought, one moment, one connection at t time.


    A Practice that Alters How You Feel Dec 02, 2025
    Show notes

    Everywhere you turn, someone is blaming someone else or complaining about something. Why isn't anyone accepting responsibility for their thoughts, feelings, and actions anymore? Do people seem to be more interested in blaming something outside themselves for why they are where they are, as opposed to putting their life back on track by looking inside first? In this episode, Michael delves into the positive side of practicing radical responsibility. Great meeting you, Daulisto!!!

    Your link to the FREE Unstoppable U Summit--25 incredible messengers helping you become unstoppable in one amazing place!!! Register for FREE, then listen, apply, & repeat!

    Connect 2 Love Podcast, with Lisa and Michael


    Crafting Your Life Narrative Oct 19, 2025
    Show notes

    "Life happens" as they say, however, it is up to you to choose what it means for you. If Self Love, happiness, excitement, passion, an abundance of everything, and joy are important to you, crafting your own life narrative is how you get there!

    Of course, this is exactly what you have always been doing, either on purpose with intention or by default. Either way, your experience of life, and how you feel about it, is of your own choosing. In this episode, Michael shares his take on how you can begin to take charge of your life narrative to make it what you want it to be, instead of letting external circumstances dictate your narrative.

    Michael's Sovereign Words Etsy shop, with minimalist quote designs on apparel that supports your Sovereignty and encourages others to take control of their own life narrative.

    The Connect 2 Love Podcast, Lisa Lerose and Michael Russ-a weekly unscripted journey into all things Love and the human spirit.


    How to Claim Your Power Oct 17, 2025
    Show notes

    When it comes to living from Sovereignty and personal power, there is having an understanding of what these are and there is putting them into practice everyday to continually feel amazing. In this episode, Michael shares what it means to invest your focus, attention, joy, and happiness into what you can control, verses what you cannot.

    Michael's Sovereign Words Etsy Shop

    Connec 2 Love Podcast, with Lisa and Michael


    Why Now is What Matters Oct 01, 2025
    Show notes

    We tend to spend way too much of our time focused on the past, instead of being fully present in the moment. In this episode, Michael reveals a few reasons why being in the present is the place that serves you the most and is the most relevant.

    Michael's Sovereign Words Etsy Shop

    The Connect 2 Love Podcast with Lisa Lerose and Michael J Russ


    Finding Balance During Chaos Sep 16, 2025
    Show notes

    In the middle of a challenge, crisis or drama, its easy to forget that you are the one creating your reality...the reality you are experiencing in that moment. In this episode, Michael shares a couple of moves you can make to easy yourself out of the feelings and reality you have created.

    Michael's Sovereign Words Etsy Shop

    Lisa and Michael's Connect 2 Love Podcast


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