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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    Empowering Moves in a Chaotic World-Part VI-Detach and Stay Happy May 19, 2025
    Show notes

    In this ongoing series about how to remain empowered in a world you see at the very least, chaotic, Michael shares a simple move you can start making to reduce emotionally draining people and events.


    Empowering Moves in a Chaotic World-Part III-Control! May 19, 2025
    Show notes

    In this third segment of Michael's series about how to remain empowered when you interpret the world around you seems to be in chaos, he shares another way you can control your thoughts, feelings, and responses.

    Michael's Etsy Shop


    Empowering Moves in a Chaotic World-Part II Apr 25, 2025
    Show notes

    In this expansion of his previous episode about thriving during chaotic times, Michael shares further insight into how you can take charge of your feelings, thoughts, and responses to BE Happy, Joyful, Loving, Passionate, Creative, and absolutely AWESOME...regardless of what you are exposing yourself to!


    This is the Reason You Feel Bad Apr 19, 2025
    Show notes

    You have beliefs. Hundreds of them throughout every area of your life. Do you know what they are? Understanding and altering them can have a significant impact on how you feel and the way you experience your life. In this episode, Michael delves into how "beliefs" are driving your experience of events. Buckle up! You are about to be given a license to drive your own life!


    Rewrite Your Play Apr 10, 2025
    Show notes

    In this episode, Michael reveals how your life is a grand play and how you have absolute control over how you experience and feel about it. It's a fascinating concept that will have you approaching every day with more confidence and self-love.


    For a More Joyful Life, Know Thyself Mar 21, 2025
    Show notes

    Rarely do I encounter people who give any thought to who they are...what they have a gift or talent for and the skill(s) that are innate to them as a human soul. Have you asked yourself this question? In this episode, Michael poses the question of "who you are" and shares how having an understanding of who you are and what makes you unique impacts your life experience and the way you feel about yourself and your life.


    Are you Ready for Self-Talk 2.0? Mar 04, 2025
    Show notes

    Words have more power than you give them credit for. In fact, they have more power than you could ever imagine In this episode, Michael reveal the difference between what he calls Self-Talk 1.0 and the even more empowering Self-Talk 2.0 when it comes to manifesting what you desire. Be prepared to have your mind blown! And there is more to come...

    Michael's Etsy Shop "Positivity you can wear and share"


    Empowering Moves in a Chaotic World Feb 27, 2025
    Show notes

    Being happy and living an amazing life doesn't happen by accident. It is a manifestation of your thoughts, self-talk, and actions...your responses to what you experience and choose to expose yourself to. In this episode, Michael reveals how your thoughts, self-talk, and actions can be purposefully and intentionally curated to enhance how you feel and the reality you experience...in a world that is chaotic and way beyond your ability to control (as much as you wish you could).


    The 17 Second Move Feb 20, 2025
    Show notes

    What you might not be aware of is how what you do when you first wake up in the morning can impact how you experience your day. In this episode, Michael shares how taking the time to set a positive tone, after opening your eyes and before doing anything else, can set the stage for a magical day.

    Share your positivity, self-love, and zest for life with an inspirational message on your clothing. check out Michael's Etsy Shop. for something that resonates with you.


    Tapping into the Power of Love Feb 12, 2025
    Show notes

    In this episode, Michael shares his take on the power of love, when it comes to living everyday life. How love has the power to transform your thoughts, challenges, and feelings in a split second...when you remain aware that love is already the lions share of your being.

    Michael's Etsy Shop-"Positivity You Can Wear and Share"


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