Life Moves (previously, Beyond the 3D)

Latest Episodes:

Design Your Life Dec 17, 2014

Show notes

Do you approach your life by design or by happenstance? You might not think that you have the ability to design your life-your attittude, level of happiness, and overall experience, but you can! You might not be able to choose what happens, yet you can do something about the way you think about and respond to what is happening around you. This power to choose forms the foundation for experiencing a life on youru terms. Within this thought provoking episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity, introduces you to the concept of designing your life experience the way you envision it.

Just Do It! Oct 12, 2014

Show notes

The word "try" is ingrained in our vocabulary. In this episode, Michael discuss the benefits of deleting the word "try" from your self-talk vocabulary.

Using Self-Talk to Navigate the Experience of Adversity Oct 06, 2014

Show notes

In this episode, Best Selling author, Michael J. Russ, asks you to consider a simple question--Is your self-talk inhibiting your ability to successfuully navigate life's challenges, big and small? This insightful podcast explores how self-talk is integral to dealing with the events life throws at you. It's a powerful short listen with the potential to change your life for the better, if you choose it to be so.

Enhancing Happiness by Managing Adversity Sep 25, 2014

Show notes

Happiness is one of the most sought after feelings on the planet. Everyone wants to be happier, yet, nobody really understands how to have and maintain it. The go-to plan for many is to get more stuff or that "thing." Whatever that "thing" might be to you. I think we can all agree that this is not the answer, as soon as your interest in the stuff or thing begins to fade, so does the happiness it makes you feel.

This podcast reveals a different take on being truly happy that involves eliminating the experience of adversity! Yes, the various events in your life that seem to somehow destroy your good vibe.

Michael J. Russ is the author of the International Best Selling book, Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life. This episode provides a basic introduction to the 3-steps and how using them can impact your happiness on a grand scale. Its definately food for thought!

Zero Adversity as a Lifestyle Aug 30, 2014

Show notes

Is it possible to eliminate the experience of adversity as you know it? Yes, Once you embrace the fact that adversity is not a thing, it is an experience you can choose to change. This episode sets the stage for approaching events in a way that leaves you energized and in control, regardless of their severity, as it briefly touches on my best selling book--Zero Adversity: 3 Practal Steps to Freedom, Fulfillment, and Creating an Authentic Life.

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Life Moves (previously, Beyond the 3D)

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