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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    The 7 Words That Hold You Back Mar 01, 2017
    Show notes

    The most important conversation you have each day is in your head--your inner conversation. What you might not be aware of is how vital this conversation is to your overall happiness, success, and prosperity. In this episode of Beyond the 3D, Michael reveal the seven words that you should delete from your inner conversation asap! Why? Take a listen and see.


    3 Tips for Greater Success and Abundance Feb 16, 2017
    Show notes

    We all want a ride on the success and abundance train. The question we must ask is, how do we get a ticket to ride and then make the ride last a lifetime? The answer to this question is more mental than physical.

    Your state of mind has more to do with success and abundance than anything else. In this episode of Beyond the 3D, Michael reveals 3 tips you can use to get to the station, buy a ticket, and take the ride! How long you are on the train is up to you. Take a listen, and then assess your current level of adherence to the three tips presented.

    Take a quick listen to this episode, engage the tips, and hold on! If nothing else, life is a heck of a ride. Just don't beat yourself up about what happens along your journey. Everything you encounter in your life represents an opportunity for personal growth or what I refer to as soul growth. More about this in a future episode...

    Share this podcast with those you know and keep in touch with my on twitter: @michaeljruss, Facebook: Powerful Living Network, and email: inquiry@michaeljruss.com.

    www.michaeljruss.com


    Why Some Students Succeed When Others Do Not Jan 12, 2017
    Show notes

    The most important conversation you have each day is the one that goes on in your head: your inner conversation or self-talk. The influence this conversation has on you and what you experience cannot be denied. Whether you think you can or think you cannot, you are right!

    In this episode of Beyond the 3D, Michael J. Russ discusses the merits of intentionally creating an inner conversation that supports your intentions, goals, and dreams. This discussion was inspired by Michael's interactive lecture to students attending the Conservatory of Music at Lynn University on January 9, 2017. It was a timely visit for several students that evening.

    Regardless of where you see yourself going, a supportive inner conversation is a must! After listening to this episode, let me know how it affected you. Give me a shout out on twitter: @michaeljruss. You can also visit www.michaeljruss.com for other social media connections.


    Happy 2017! What Now? Jan 04, 2017
    Show notes

    You've given and received "Happy New Year!" to one and all. How do you proceed? Did you make a New Years resolution? Perhaps to get in shape, lose weight, make more money, make a deeper commitment to your relationship or family, or (God forbid) work less and play more?

    In this episode of Beyond the 3D, Michael J. Russ and Glenn Brooks offer suggestions for how you can move through the new year with grace, happiness, love, deeper relationships, and greater vulnerability.

    Perception is at the heart of every challenge you face in life. When you rise above drama, scarcity, and fear, you experience life "unscripted." Patterns fall away and give rise to deeper experiences and more meaningful relationships. Join us for this discussion without reservation or judgment. Welcome to 2017. Buckle up. Its going to be a wild ride!!!


    Your Body Needs This Mineral! Nov 25, 2016
    Show notes

    I am happy to have finally had the opportunity to speak with my friend, Carolyn Dean, MD, the world's foremost authority on Magnesium supplementation. Our discussion centers on why your body needs magnesium and what happens when you become deficient in this essential mineral. If you aren't familiar with magnesium and why your body needs it, you simply must listen to this interview. Your long-term health depends upon it!

    Catch the Youtube video of this podcast at this link: Carolyn Dean, MD, video interview


    Using Vibrational Energy to Make Deeper Connections Nov 01, 2016
    Show notes

    You have an operating frequency. This frequency might be slow, fast, stressed, excited, fearful, distressed, impassioned, loving, or distant. There are more frequencies that we can count. What is important to understand is when you become aware of your frequency and the frequency of others, you are able to connect on a deeper level.

    In this episode of Beyond the 3D, Michael and Glenn discuss frequency and how you can use it to really help you connect with those around. So much of our contact with people today is superficial and fractured. Getting in touch with your operating frequency and learning to intuitively sense that of others can lead to more meaningful relationships.


    The New Formula for Prosperity Oct 18, 2016
    Show notes

    Prosperity. Everyone wants it. The question is, why aren't more people obtaining it? This episode centers around this question and reveals the 21st Century formula for prosperity thinking and manifesting abundance (a boat load of something!!!).


    How to Establish an Instant Connection With Someone Sep 06, 2016
    Show notes

    In this episode of Beyond the 3D, Michael J. Russ and Glenn Brooks discuss how to generate an instant connection with a perfect stranger. Although the conversation is directed towards college students, this critical aspect of relational intelligence is something anyone can cultivate and master with awareness and intention. Listen and see how many of the key points you believe you have mastered. Go forth and build relationships with authenticity and do not be afraid to fail. There is no such thing as failure when it comes to engaging with the human species. If you think so, it is a thought virus you would do well to eliminate!


    Beyond the 3D: Social Media Branding for Students Sep 02, 2016
    Show notes

    In this episode of Beyond the 3D, Michael J. Russ discusses how college students should be defining themselves through social media branding with Erica Bailey, CEO of CWG Digital.

    In Smart College Career Moves, Michael's book and college/university keynote, he stresses the importance of cultivating a positive social media brand. Erica is a specialist in the area of social media and speaks to students about how to approach social media, what to and not to do, and the importance of crafting social media posts with the future in mind.

    "Posts are out there forever," says Michael, "so craft them with intention and purpose, so they portray the best side of you."


    Beyond the 3D: Elevate Yourself! Sep 02, 2016
    Show notes

    The 3D world is the world dominated by drama, fear, scarcity, worry, anxiety, and stress. If you desire to be, do, and have more in your life, you must elevate yourself above the fray of the 3D world. You can do this by recognizing that YOU are the one who designs your life experience through your perceptions, inner conversations, beliefs, intentions, and actions.

    In this initial episode, Michael J. Russ and Glenn Brooks (UnscriptedPower.com) discuss the concept of Beyond the 3D. In future episodes, they will discuss the various aspects of the world of the 3D and posit how you can rise above it to experience less adversity, more abundance, greater happiness, more intense relationships, and intimacy.

    Join us in our journey beyond a world dominated by negativity and scarcity.


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