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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    Reboot Your New Year's Resolutions Feb 02, 2016
    Show notes

    Have you already abandoned your New Year's Resolution? If so, don't fret about it, reboot it by reselling yourself! In this revealing podcast, Michael J. Russ, author of the international bestselling book Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life and the founder of Zero Adversity Training, shows you exactly what to do to get yourself right back on track to any intention, goal, or dream. It's short, yet highly impactful, listen.


    Don't Fight Change, Embrace It! Jan 28, 2016
    Show notes

    Let's face it, you hate change. You would rather things remain the same because the unknown can be daunting and scary. Unfortunately, change is a fact of life and something you need to come to grips with if you want to evolve. Change can either be initiated by you or thrust upon you. In this episode, Michael discusses the concept of change and how you can learn to embrace it, instead of fight it. Remember, you always have a choice about how you perceive change.

    Michael is the author of the international bestselling book, Zero Adversity: 3 Practical Steps to Freedom, Fulfillment, and Creating an Authentic Life. His take on change is designed to preserve your most precious assets---time, energy, and state of mind---assets required to experience fun, happiness, love, fulfillment, passion, and prosperity.


    Mastering Your Inner Conversation Sep 22, 2015
    Show notes

    You might be sabotaging your efforts in life without even knowing it. The saboteur responsible for this astonishing little feat is your inner conversation, also known as your self-talk. Yes, that seemingly non-stop conversation about you and what you are doing in your life. In this episode of the Powerful Living Podcast, Michael J. Russ details 3 steps that will help you begin to master your inner conversation, so it supports every aspect of your life. This episode is one you will want to listen to again and again over time, because your inner conversation is a lot more important, and influential, than you give it credit for. Denying its existence, instead of learning to intentionally guide it could prove to be a huge mistake!


    Neutralizing the Adverse Effects of "Slackers" Sep 03, 2015
    Show notes

    We have all encountered people who give less of an effort than they should during projects at work and in life in general. We will never be able to understand the deep seeded reasoning behind why they fail to give 100% and we will never have any control over their thoughts and actions. What we do have control over, however, are our individual thoughts and actions! In this short training video, Michael J. Russ discusses how his Zero Adversity process can be used to neutralize the adversity we would otherwise experience as a result of the encountering slackers in our life.


    Overcoming Distress Jun 10, 2015
    Show notes

    In our ever changing, fast paced world, the feeling distressed has become a natural aspect of daily living. Fortunately,it doesn't have to be this way. In this episode, Michael J. Russ, author of the amazon bestselling book, Zero Adversity, reveals two facts that will help you make distress a thing of the past. Impossible you say? According to Michael, impossible is a word that doesn't belong in your vocabulary, because it inhibits creative thinking and inspired action. Listen to this podcast, apply what you learn, and take back your life!


    3 Tips tp Healing After Divorce May 18, 2015
    Show notes

    Even if you are not in the throws of divorce, it is certain that you know someone who is. Divorce is a fact of life in this day and age. Regardless of the circumstances or reasoning behind your divorce, its not the event itself, but how you percveive and transition through it that will determine your ability to be happy and move on after your signature is on the final document.

    In this episode, Michael touches on 3 specific things that will get you back on your feet with energy and control, regardless of your divorce circumstances. His tips are highly relevant to a post-divorce mindset, easy to implement, and will help keep the door to inspiration, creativity, happiness, wonder, love, and compassion wide open. Plus, they are right in line with the Zero Adversity mindset Michael outlines in his Bestselling book of the same name.

    With the right mindset, you can handle anything! These tips will get you on track.


    The Magic Bank Account May 13, 2015
    Show notes

    As someone who practices Zero Adversity as a lifestyle each and every day, when I came across the information in this episode, I couldn't wait to put it in my podcast! The contents of this episode give you a different take on something we all have access to, often take for granted, and waste a lot of each and every day! I am not going to spill the beans. You'll have to listen to the episode yourself to find out what it is that is more valuable than anything else in your life.


    Following Through With Your New Years Resolutions May 03, 2015
    Show notes

    Making New Years resolutions is easy. Staying on track to achieving them is the real challenge. Whether you vowed to lose weight, get healthy, make more money, live a happier life, or find that perfect relationship, this podcast will help you follow through.

    In this Powerful Living Podcast episode, Michael J. Russ, author of the International Best Selling book, Zero Adversity, reveals 4 things that can help you stay on track or re-ignite your passion for realizing your intentions. As with everything Michael imparts, the information is practical and easy to apply.


    It's the Little Things Jan 30, 2015
    Show notes

    As we settle in to life, we somehow lose site of the big picture because we begin to focus on the little things that are beginning to drive us nuts. You know, the 10 things you hate most about your job or the 5 things your partner does that get on your last nerve and make you want to kick them to the curb. In this episode, Michael explores a recent phone call from a good friend who was having doubts as to whether she was still valued by her employer and how to keep the bigger picture of what you love in mind at all times.

    When you practice Zero Adversity, you have a plan for navigating challenges, so you remain fully focused on what counts---being happy, fulfilled by what you do, and passionate about life and relationship.

    *Zero Adversity is the International Best Selling Book by Michael J. Russ


    Being Grateful Now Jan 07, 2015
    Show notes

    Do you truly believe the people in your life will be with you forever? In this episode, Michael J. Russ briefly explores the importance of demonstrating gratitude for the people in your life now, while they are still with you, because you never know when life circumstances will take them from you. Living with a mindset of gratitude is a preventative practice that is in line with Michael's Best Selling book, Zero Adversity, which helps eliminate the experience of adversity now and when those around you are no longer there.


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