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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    One Listeners Quest to Own Their Power Feb 12, 2019
    Show notes

    If you learn better by example, this episode shares how one listener is owning her power to forge a deeper connection with her 3 young children by transforming her self-talk, eliminating thought viruses, and releasing herself from the need to control.


    10 Ways to Know You Are Owning Your Power Feb 06, 2019
    Show notes

    Do you feel as if you are you owning your power? Are you happy, content, fulfilled, and self-confident? If not, it is likely you are giving away your power to outside people and circumstances. In this podcast, Michael shares 10 ways to know you actually owning your power.


    Owning Your Power in Action #2- Feeling Your Way Through Life Feb 05, 2019
    Show notes

    This episode shares the connection between how you feel and owning your power.


    Owning Your Power in Action: Self-Talk Jan 28, 2019
    Show notes

    There is a running conversation in your head about you and what you are doing. This conversation, also known as self-talk, has immense power to program happiness, fulfillment, and success. Self-talk is one of the elements of "personal alchemy" you can apply to transform any aspect of yourself and how you experience your life. This episode gives you an overview of self-talk and how you can use it to program your feelings and experiences.


    Be the Master of Your Emotions Jan 12, 2019
    Show notes

    You were born to do one thing and if you did this one thing, your life would transform in unimaginable ways. What is this one thing? Being the Master of Your Emotions. In this episode, Michael shares what it means to master your emotions, how it helps you own your power, and the connection between emotional mastery and Personal Alchemy.


    10 Things You Can Do to Take Control of Your Life Dec 28, 2018
    Show notes

    Do certain aspects of your life seem to be beyond your control? This episode shares 10 things you can do to take control of your life. Any one of them will send you off in a new direction.


    Happiness is an Inside Job Dec 16, 2018
    Show notes

    We all want to be happy. This episode explores how we all can be happy, once we understand one basic premise.


    Approaching Your Future With Intention Dec 13, 2018
    Show notes

    Its your life. This episode delves into what it means to have faith in yourself and create your life with intention and expectations of positive outcomes.


    Unleashing Your Inner Alchemist-Part 3 Dec 01, 2018
    Show notes

    This third episode in the Unleashing Your Inner Alchemist series takes a deeper dive into the element of Contrast and how you can apply it to take greater ownership of your ability to shape the way you feel and create your life experience.


    Mastering Your Perceptions: The Tony Bennett Story Nov 27, 2018
    Show notes

    Have you ever been in a situation where you told yourself you could not do something? Perhaps you were afraid of failing or embarrassing yourself. In this episode, Michael shares how a quick shift in perception enabled him to out perform 6 Tony Bennett Karaoke singing professionals and win tickets to see Tony Bennett in concert.


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