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    Health

    Life Moves (previously, Beyond the 3D)

    Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of “Zero Adversity,” shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.

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    Latest Episodes:
    Words That Matter Nov 20, 2018
    Show notes

    This episode reveals a couple of words in your self-talk vocabulary that negatively impact the way you feel as you approach adverse situations and life challenges, and how by eliminating them, you can prevent self-generated hurdles to achievement.


    Unleaching Your Inner Alchemist: Part Two Nov 05, 2018
    Show notes

    In Part One, I shared the Meaning of Alchemy and why you should be using Alchemy to help you feel Amazing, energetic, and fulfilled every day! In Part Two of this series, I delve deeper into how to perform these seemingly impossible transformations, starting with the, starting with the element of Perception.


    Unleashing Your Inner Alchemist: Part One Nov 03, 2018
    Show notes

    You are an alchemist! Whether you apply your abilities as an alchemist to perform the personal alchemy necessary to transform your life is up to you. In this episode, Michael shares the meaning of personal alchemy and how it can be used to transform your feelings, thoughts, and responses and create your life.


    How to Take Greater Ownership of Your Power Oct 19, 2018
    Show notes

    My recent encounter with Hurricane Michael, which impacted the Gulf Coast of Florida, prompted me to share the 7 point protocol I employ to make assure I am owning my power during such events. Listen and take greater ownership of your power.


    How to Deal with Negative People Oct 06, 2018
    Show notes

    If there are people in your life who make you feel frustrated, sad, fearful, depressed, angry, guilty, or less than able, this podcast gives you a plan for dealing with negative people. Just listen, apply, and take ownership of your power to a higher level.


    Harnessing the Transformative Power of Contrast Sep 21, 2018
    Show notes

    One of the greatest tools you have for being in charge of your feelings, thoughts, and responses to challenges is "Contrast." In this episode, Michael reveals the power of contrast and how you can apply it through intention to own your power and shape yourself and your life.


    BT3D-Unscripted: How to Be Confident Sep 14, 2018
    Show notes

    Confidence, we all need it and we all want it. In this episode, Michael shares 4 tips for how to BE More confident, regardless of your circumstances.


    Beyond the 3D-Unscripted: How to Use Your Thoughts and Words to Help You Succeed Sep 11, 2018
    Show notes

    As a creator, you are endowed with the ability to design yourself and your life. Your inner conversation/self-talk is one of the main elements you can apply to realize intentions, goals, and dreams. In this unscripted episode, Michael shares an alchemic formula you can apply to program yourself personal success. Thank you for sharing.


    BT3D-Unscripted-The Importance of Knowing What Drives You Sep 04, 2018
    Show notes

    Do you know what drives you, what gets you up and running every morning? Is it Money or the fear of not having enough money? Is it passion? Is it a goal or dream? Are you paying particular attention to the feelings you are driven by? Feelings are a key element in owning your power and applying your power of manifestation. This unscripted episode is a dialogue about what drives you and why it matters.


    Disrupt the Way You Interact With Outside Influences-Media & Advertising Aug 31, 2018
    Show notes

    The influence of television, radio, newspapers, social media, the internet, and magazines on your feelings is undeniable. The question is, are you going to allow these influences to shape the way you feel about yourself? In this episode, Michael reveals why it is important to be intimately aware of how media and advertising impact the way you feel and how you can own your power while engaging with these outside influences.


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