Life Moves (previously, Beyond the 3D)

Latest Episodes:

Taking Yourself to the Next Level Nov 27, 2019

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Altruism and connection are essential aspects of the human experience that can elevate you to the next level when you engage them with intention. This unscripted episode delves into these two elements and why you should integrate them into your every day life.

Episode 101: 3 Things That Matter Nov 16, 2019

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There are many things that matter. In this episode, I reveal the three you should be paying the most attention to.

Episode #100-Going Beyond the 3D--Are You Feeling it? Nov 05, 2019

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For his 100th episode, Michael takes a deeper dive into what it means to live Beyond the 3D, asking some unique questions, and giving you 4 suggestions for engaging this classroom called life from beyond the 3D.

3 Ways to Let Go and Be Happy Oct 08, 2019

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Make no mistake, negative feelings are toxic and incongruent with happiness, your true essence and your birthright. In this episode, Michael explores what it takes to let go of seemingly adverse events and the negative feelings they generate, and suggests 3 ways to do it.

3 More Ways to Turn Lead into Gold in Your Life Sep 27, 2019

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In this episode, Michael expands on the concept of "Turning Lead into Gold" (negative into positive) in your life by shareing 3 more ways to perform this seemingly magical feat. In any given moment, its not what is happening, it's how you feel about what is happening that counts.

Making Everyday a Perfect Day is Up to You Sep 20, 2019

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Is it possible to make every day a perfect day? This episode explores how you can experience happiness, joy, meaning, success, and fulfillment every day of your life.

The Inner Alchemy of Struggle Sep 10, 2019

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Do you see your life as a struggle? This episode takes a look at a "struggle"state of mind and what you can do to get past it.

Use Alchemy to Unleash Intimacy and Connection in Your Relationship-Part II Aug 28, 2019

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In part two of this extended series about boosting "Intimacy and Connection" in your relationship, Michael shares how alchemy can be applied to transform negative feelings before they adversely impact the intimacy and connection you share with your partner.

Use Alchemy to Unleash Intimacy & Connection In Your Relationship-Part I Aug 27, 2019

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Is intimacy and connection with your significant other taking a back seat in your day to day life? In this first of two podcast episodes, Michael J. Russ lays the foundation for how to keep intimacy and connection flowing in your most cherished relationship.

Unleash Your Power to Turn Bad to Good Aug 08, 2019

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As mass shootings and other events continue to unfold, this episode shares why now is the time to embrace your sovereignty and unleash your power to feel "good" about yourself and your life, and how to do it!

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